The 168 items in this section range from 7 kcal for the Espresso Macchiato (Single, Oat Milk) up to 484 kcal for the Unicorn Frappuccino (Venti, Oat Milk). The highest free sugar is the Unicorn Frappuccino (Venti, Oat Milk) at 58.5g, which is 195% of an adult's daily limit of 30g.
Boone separates free sugars from the sugars that occur naturally in milk and whole fruit, which NHS daily limits do not count, and measures every figure against the guideline for a specific age and sex rather than an adult average. Set the size and the milk in the calculator to see how any combination changes.