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Starbucks Matcha: calories and sugar for every matcha drink

The 24 items in this section range from 82 kcal for the Matcha Green Tea Latte (Short) up to 348 kcal for the Strawberry Matcha Cloud Frappuccino (Venti). The highest free sugar is the Strawberry Matcha Cloud Frappuccino (Venti) at 36.1g, which is 120% of an adult's daily limit of 30g.

Boone separates free sugars from the sugars that occur naturally in milk and whole fruit, which NHS daily limits do not count, and measures every figure against the guideline for a specific age and sex rather than an adult average. Set the size and the milk in the calculator to see how any combination changes.

Hot matcha

Starbucks Matcha Cream Frappuccino (Grande)

281
kcal ·
34.2
g
sugar (
8.6
tsp) ·
0.6
g salt ·
6.4
g protein
114
% of an adult's daily free (added) sugar

Starbucks Matcha Cream Frappuccino (Tall)

209
kcal ·
25
g
sugar (
6.2
tsp) ·
0.4
g salt ·
4.8
g protein
83
% of an adult's daily free (added) sugar

Starbucks Matcha Cream Frappuccino (Venti)

311
kcal ·
40.7
g
sugar (
10.2
tsp) ·
0.7
g salt ·
6.9
g protein
136
% of an adult's daily free (added) sugar

Starbucks Matcha Green Tea Latte (Grande)

161
kcal ·
15.2
g
sugar (
0
tsp) ·
0.3
g salt ·
12
g protein
0
% of an adult's daily free (added) sugar

Starbucks Matcha Green Tea Latte (Short)

82
kcal ·
7.8
g
sugar (
0
tsp) ·
0.2
g salt ·
6
g protein
0
% of an adult's daily free (added) sugar

Starbucks Matcha Green Tea Latte (Tall)

134
kcal ·
12.7
g
sugar (
0
tsp) ·
0.3
g salt ·
10
g protein
0
% of an adult's daily free (added) sugar

Starbucks Matcha Green Tea Latte (Venti)

217
kcal ·
20.4
g
sugar (
0
tsp) ·
0.5
g salt ·
16.2
g protein
0
% of an adult's daily free (added) sugar
Starbucks Matcha Tea Latte — calories, sugar and caffeine by size and milk

Starbucks Matcha Tea Latte

190
kcal ·
28.5
g
sugar (
7.1
tsp) ·
0.1
g salt ·
0
g protein
95
% of an adult's daily free (added) sugar
Starbucks Strawberry Matcha Cloud Frappuccino — calories and sugar breakdown by size

Starbucks Strawberry Matcha Cloud Frappuccino (Grande)

316
kcal ·
37.7
g
sugar (
7.5
tsp) ·
0.5
g salt ·
6
g protein
100
% of an adult's daily free (added) sugar

Starbucks Strawberry Matcha Cloud Frappuccino (Tall)

253
kcal ·
27.8
g
sugar (
5.5
tsp) ·
0.3
g salt ·
4.3
g protein
74
% of an adult's daily free (added) sugar

Starbucks Strawberry Matcha Cloud Frappuccino (Venti)

348
kcal ·
44.8
g
sugar (
9
tsp) ·
0.6
g salt ·
6.7
g protein
120
% of an adult's daily free (added) sugar

Starbucks Vanilla Protein Matcha Latte (Grande)

215
kcal ·
14.3
g
sugar (
0
tsp) ·
0.7
g salt ·
25.2
g protein
0
% of an adult's daily free (added) sugar

Starbucks Vanilla Protein Matcha Latte (Tall)

171
kcal ·
10.3
g
sugar (
0
tsp) ·
0.6
g salt ·
22
g protein
0
% of an adult's daily free (added) sugar

Starbucks Vanilla Protein Matcha Latte (Venti)

271
kcal ·
19.6
g
sugar (
0
tsp) ·
0.8
g salt ·
29.4
g protein
0
% of an adult's daily free (added) sugar

Iced matcha

Starbucks Iced Caramelised Banana Flavour Matcha Latte (Grande)

225
kcal ·
30
g
sugar (
3.9
tsp) ·
0.5
g salt ·
11.1
g protein
52
% of an adult's daily free (added) sugar

Starbucks Iced Caramelised Banana Flavour Matcha Latte (Tall)

166
kcal ·
22.2
g
sugar (
2.9
tsp) ·
0.4
g salt ·
8.2
g protein
38
% of an adult's daily free (added) sugar

Starbucks Iced Caramelised Banana Flavour Matcha Latte (Venti)

264
kcal ·
35.9
g
sugar (
4.8
tsp) ·
0.6
g salt ·
12.7
g protein
65
% of an adult's daily free (added) sugar

Starbucks Iced Matcha Green Tea Latte (Grande)

117
kcal ·
10.9
g
sugar (
0
tsp) ·
0.2
g salt ·
8.8
g protein
0
% of an adult's daily free (added) sugar

Starbucks Iced Matcha Green Tea Latte (Tall)

82
kcal ·
7.6
g
sugar (
0
tsp) ·
0.2
g salt ·
6.2
g protein
0
% of an adult's daily free (added) sugar

Starbucks Iced Matcha Green Tea Latte (Venti)

135
kcal ·
12.4
g
sugar (
0
tsp) ·
0.3
g salt ·
10.2
g protein
0
% of an adult's daily free (added) sugar
Starbucks Iced Matcha Tea Latte — calories and sugar breakdown by size

Starbucks Iced Matcha Tea Latte

196
kcal ·
31.7
g
sugar (
7.9
tsp) ·
0.1
g salt ·
0
g protein
106
% of an adult's daily free (added) sugar
Starbucks Iced Vanilla Protein Matcha Latte — calories and protein breakdown by size

Starbucks Iced Vanilla Protein Matcha Latte (Grande)

160
kcal ·
9
g
sugar (
0
tsp) ·
0.5
g salt ·
21.1
g protein
0
% of an adult's daily free (added) sugar

Starbucks Iced Vanilla Protein Matcha Latte (Tall)

145
kcal ·
7.7
g
sugar (
0
tsp) ·
0.5
g salt ·
20.1
g protein
0
% of an adult's daily free (added) sugar

Starbucks Iced Vanilla Protein Matcha Latte (Venti)

168
kcal ·
9.7
g
sugar (
0
tsp) ·
0.6
g salt ·
21.8
g protein
0
% of an adult's daily free (added) sugar

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