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Every McDonald's US Item Ranked by Protein

Every one of the 248 items on the current McDonald’s US menu ranked by protein per item, split by menu section, and shown against the 50g Daily Value with protein per 100 calories alongside.

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Burgers, Chicken and Sandwiches Ranked by Protein

All 29 McDonald's US items in this section, ranked by protein from highest to lowest. Spicy Chicken McNuggets (40 piece) is highest at 103g and Chicken McNuggets (4 piece) is lowest at 9g.

McDonald's US Spicy Chicken McNuggets with a craggy cayenne-tinted coating, shown in a loose group

McDonald's US Spicy Chicken McNuggets (40 piece)

1950
2
4180
35
103
kcal
mg of
g
g protein
Calories
(
(
18
manufactured)
0.5
Teaspoons)
(
5.3
g per 100 calories)
98
4
206
182
51
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Chicken McNuggets, golden breaded chicken nuggets shown in a loose group

McDonald's US Chicken McNuggets (40 piece)

1650
0
3400
29
92
kcal
mg of
g
g protein
Calories
(
(
19
manufactured)
0
Teaspoons)
(
5.6
g per 100 calories)
82
0
184
148
66
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Spicy Chicken McNuggets with a craggy cayenne-tinted coating, shown in a loose group

McDonald's US Spicy Chicken McNuggets (20 piece)

980
1
2090
35
52
kcal
mg of
g
g protein
Calories
(
(
18
manufactured)
0.2
Teaspoons)
(
5.3
g per 100 calories)
49
2
104
91
51
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Double Quarter Pounder with Cheese, two quarter pound beef patties with melted cheese, pickles and onions in a sesame seed bun

McDonald's US Double Quarter Pounder with Cheese

740
8
1360
53
48
kcal
mg of
g
g protein
Calories
(
(
31
manufactured)
2
Teaspoons)
(
6.5
g per 100 calories)
37
16
96
59
58
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Chicken McNuggets, golden breaded chicken nuggets shown in a loose group

McDonald's US Chicken McNuggets (20 piece)

830
0
1700
29
46
kcal
mg of
g
g protein
Calories
(
(
19
manufactured)
0
Teaspoons)
(
5.5
g per 100 calories)
42
0
92
74
66
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US McCrispy Strips, thick whole breast chicken strips with a craggy golden breading

McDonald's US McCrispy Strips (larger)

530
0
1760
23
41
kcal
mg of
g
g protein
Calories
(
(
9
manufactured)
0
Teaspoons)
(
7.7
g per 100 calories)
26
0
82
77
39
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Bacon Quarter Pounder with Cheese with a quarter pound beef patty, two cheese slices and thick-cut bacon

McDonald's US Bacon Quarter Pounder with Cheese

630
8
1470
57
36
kcal
mg of
g
g protein
Calories
(
(
35
manufactured)
2
Teaspoons)
(
5.7
g per 100 calories)
32
16
72
64
61
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US McCrispy Strips, thick whole breast chicken strips with a craggy golden breading

McDonald's US McCrispy Strips (smaller)

400
0
1320
23
31
kcal
mg of
g
g protein
Calories
(
(
9
manufactured)
0
Teaspoons)
(
7.8
g per 100 calories)
20
0
62
57
39
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Quarter Pounder with Cheese Deluxe with beef, two cheese slices, tomato, lettuce, mayonnaise and pickles

McDonald's US Quarter Pounder with Cheese Deluxe

630
8
1210
58
30
kcal
mg of
g
g protein
Calories
(
(
31
manufactured)
2
Teaspoons)
(
4.8
g per 100 calories)
32
16
60
53
53
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Quarter Pounder with Cheese, a quarter pound beef patty with melted cheese, pickles and onions in a sesame seed bun

McDonald's US Quarter Pounder with Cheese

520
8
1140
53
30
kcal
mg of
g
g protein
Calories
(
(
31
manufactured)
2
Teaspoons)
(
5.8
g per 100 calories)
26
16
60
50
58
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Spicy McCrispy with a crispy chicken fillet, crinkle cut pickles and spicy pepper sauce in a potato roll

McDonald's US Spicy McCrispy

530
8
1320
67
27
kcal
mg of
g
g protein
Calories
(
(
39
manufactured)
2
Teaspoons)
(
5.1
g per 100 calories)
26
16
54
57
58
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Spicy Deluxe McCrispy with a crispy chicken fillet, lettuce, tomato and spicy pepper sauce in a potato roll

McDonald's US Spicy Deluxe McCrispy

530
8
1200
66
27
kcal
mg of
g
g protein
Calories
(
(
37
manufactured)
2
Teaspoons)
(
5.1
g per 100 calories)
26
16
54
52
56
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Deluxe McCrispy with a crispy breaded chicken fillet, lettuce, tomato and mayonnaise in a potato roll

McDonald's US Deluxe McCrispy

530
7
1050
55
27
kcal
mg of
g
g protein
Calories
(
(
30
manufactured)
1.8
Teaspoons)
(
5.1
g per 100 calories)
26
14
54
46
55
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Spicy Chicken McNuggets with a craggy cayenne-tinted coating, shown in a loose group

McDonald's US Spicy Chicken McNuggets (10 piece)

490
1
1040
35
26
kcal
mg of
g
g protein
Calories
(
(
18
manufactured)
0.2
Teaspoons)
(
5.3
g per 100 calories)
24
2
52
45
51
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US McCrispy with a crispy breaded chicken fillet and crinkle cut pickles in a toasted potato roll

McDonald's US McCrispy

470
7
1140
56
26
kcal
mg of
g
g protein
Calories
(
(
33
manufactured)
1.8
Teaspoons)
(
5.5
g per 100 calories)
24
14
52
50
59
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Big Mac, two beef patties with lettuce, cheese, pickles and Big Mac sauce in a three-part sesame seed bun

McDonald's US Big Mac

580
5
1060
62
25
kcal
mg of
g
g protein
Calories
(
(
37
manufactured)
1.2
Teaspoons)
(
4.3
g per 100 calories)
29
10
50
46
60
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Double Cheeseburger, two beef patties with melted cheese, pickles and onions in a soft bun

McDonald's US Double Cheeseburger

440
5
1120
51
25
kcal
mg of
g
g protein
Calories
(
(
30
manufactured)
1.2
Teaspoons)
(
5.7
g per 100 calories)
22
10
50
49
59
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Chicken McNuggets, golden breaded chicken nuggets shown in a loose group

McDonald's US Chicken McNuggets (10 piece)

410
0
850
29
23
kcal
mg of
g
g protein
Calories
(
(
19
manufactured)
0
Teaspoons)
(
5.6
g per 100 calories)
20
0
46
37
66
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Daily Double, two beef patties with American cheese, shredded lettuce, tomato, slivered onions and mayonnaise in a toasted bun

McDonald's US Daily Double

490
3
810
43
22
kcal
mg of
g
g protein
Calories
(
(
22
manufactured)
0.8
Teaspoons)
(
4.5
g per 100 calories)
24
6
44
35
51
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US McDouble with two beef patties, one slice of melted American cheese, pickles and onions in a plain bun

McDonald's US McDouble

390
5
920
51
22
kcal
mg of
g
g protein
Calories
(
(
30
manufactured)
1.2
Teaspoons)
(
5.6
g per 100 calories)
20
10
44
40
59
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Ranch Snack Wrap with a crispy chicken strip, lettuce, shredded cheese and ranch sauce in a flour tortilla

McDonald's US Ranch Snack Wrap

400
1
970
76
17
kcal
mg of
g
g protein
Calories
(
(
49
manufactured)
0.2
Teaspoons)
(
4.2
g per 100 calories)
20
2
34
42
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Spicy Snack Wrap with a crispy chicken strip, lettuce, shredded cheese and spicy pepper sauce in a tortilla

McDonald's US Spicy Snack Wrap

390
1
1000
64
17
kcal
mg of
g
g protein
Calories
(
(
36
manufactured)
0.2
Teaspoons)
(
4.4
g per 100 calories)
20
2
34
43
56
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Filet-O-Fish, a breaded fish fillet with tartar sauce and half a slice of cheese in a steamed bun

McDonald's US Filet-O-Fish

380
4
580
57
16
kcal
mg of
g
g protein
Calories
(
(
31
manufactured)
1
Teaspoons)
(
4.2
g per 100 calories)
19
8
32
25
54
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Cheeseburger, a beef patty with melted cheese, pickles and onions in a soft bun

McDonald's US Cheeseburger

300
5
720
51
15
kcal
mg of
g
g protein
Calories
(
(
30
manufactured)
1.2
Teaspoons)
(
5
g per 100 calories)
15
10
30
31
59
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Spicy Chicken McNuggets with a craggy cayenne-tinted coating, shown in a loose group

McDonald's US Spicy Chicken McNuggets (6 piece)

290
0
630
35
15
kcal
mg of
g
g protein
Calories
(
(
18
manufactured)
0
Teaspoons)
(
5.2
g per 100 calories)
14
0
30
27
51
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US McChicken with a breaded chicken patty, shredded lettuce and mayonnaise in a plain bun

McDonald's US McChicken

390
4
560
47
14
kcal
mg of
g
g protein
Calories
(
(
26
manufactured)
1
Teaspoons)
(
3.6
g per 100 calories)
20
8
28
24
55
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Chicken McNuggets (6 piece), six golden breaded chicken nuggets

McDonald's US Chicken McNuggets (6 piece)

250
0
500
29
14
kcal
mg of
g
g protein
Calories
(
(
19
manufactured)
0
Teaspoons)
(
5.6
g per 100 calories)
12
0
28
22
66
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Hamburger, a beef patty with pickles, onions, ketchup and mustard in a soft bun

McDonald's US Hamburger

250
5
510
44
12
kcal
mg of
g
g protein
Calories
(
(
26
manufactured)
1.2
Teaspoons)
(
4.8
g per 100 calories)
12
10
24
22
59
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Chicken McNuggets, golden breaded chicken nuggets shown in a loose group

McDonald's US Chicken McNuggets (4 piece)

170
0
340
29
9
kcal
mg of
g
g protein
Calories
(
(
19
manufactured)
0
Teaspoons)
(
5.3
g per 100 calories)
8
0
18
15
66
% of an adult's daily calories
% of ingredients are manufactured
View Item

Breakfast Ranked by Protein

All 21 McDonald's US items in this section, ranked by protein from highest to lowest. The Big Breakfast with Hotcakes is highest at 36g and Hash Browns is lowest at 2g.

McDonald's US Big Breakfast with Hotcakes: three hotcakes with syrup, scrambled eggs, sausage, hash brown and a biscuit

McDonald's US Big Breakfast with Hotcakes

1340
41
2070
49
36
kcal
mg of
g protein
Calories
(
(
31
manufactured)
10.2
Teaspoons)
(
2.7
g per 100 calories)
67
82
72
90
63
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Steak, Egg & Cheese Bagel with steak, folded egg, American cheese, grilled onions and breakfast sauce

McDonald's US Steak, Egg & Cheese Bagel

680
2
1510
54
34
kcal
mg of
g protein
Calories
(
(
30
manufactured)
0.5
Teaspoons)
(
5
g per 100 calories)
34
4
68
66
56
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Big Breakfast with scrambled eggs, a sausage patty, a hash brown and a buttermilk biscuit

McDonald's US Big Breakfast

760
1
1540
41
27
kcal
mg of
g protein
Calories
(
(
24
manufactured)
0.2
Teaspoons)
(
3.6
g per 100 calories)
38
2
54
67
59
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Bacon, Egg & Cheese Bagel with folded egg, American cheese, bacon and breakfast sauce on a toasted bagel

McDonald's US Bacon, Egg & Cheese Bagel

590
2
1320
50
25
kcal
mg of
g protein
Calories
(
(
32
manufactured)
0.5
Teaspoons)
(
4.2
g per 100 calories)
30
4
50
57
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Egg & Cheese Bagel with folded egg, melted American cheese and breakfast sauce on a toasted bagel

McDonald's US Egg & Cheese Bagel

520
2
1100
47
21
kcal
mg of
g protein
Calories
(
(
29
manufactured)
0.5
Teaspoons)
(
4
g per 100 calories)
26
4
42
48
62
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Sausage McMuffin with Egg, a sausage patty, folded egg and melted cheese in a toasted English muffin

McDonald's US Sausage McMuffin with Egg

480
1
830
36
20
kcal
mg of
g protein
Calories
(
(
19
manufactured)
0.2
Teaspoons)
(
4.2
g per 100 calories)
24
2
40
36
53
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Sausage, Egg & Cheese McGriddles with sausage, folded egg and American cheese between maple griddle cakes

McDonald's US Sausage, Egg & Cheese McGriddles

550
13
1290
35
19
kcal
mg of
g protein
Calories
(
(
20
manufactured)
3.2
Teaspoons)
(
3.5
g per 100 calories)
28
26
38
56
57
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Sausage Biscuit with Egg, with a pork sausage patty and folded egg in a split buttermilk biscuit

McDonald's US Sausage Biscuit with Egg

530
1
1190
33
17
kcal
mg of
g protein
Calories
(
(
20
manufactured)
0.2
Teaspoons)
(
3.2
g per 100 calories)
26
2
34
52
61
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Bacon, Egg & Cheese Biscuit with folded egg, melted American cheese and thick-cut bacon in a buttermilk biscuit

McDonald's US Bacon, Egg & Cheese Biscuit

460
1
1330
37
17
kcal
mg of
g protein
Calories
(
(
25
manufactured)
0.2
Teaspoons)
(
3.7
g per 100 calories)
23
2
34
58
68
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Bacon, Egg & Cheese McGriddles with folded egg, American cheese and bacon between maple griddle cakes

McDonald's US Bacon, Egg & Cheese McGriddles

430
13
1230
36
17
kcal
mg of
g protein
Calories
(
(
23
manufactured)
3.2
Teaspoons)
(
4
g per 100 calories)
22
26
34
53
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Egg McMuffin with a round egg, Canadian bacon and melted American cheese in a toasted English muffin

McDonald's US Egg McMuffin

310
1
770
37
17
kcal
mg of
g protein
Calories
(
(
22
manufactured)
0.2
Teaspoons)
(
5.5
g per 100 calories)
16
2
34
33
59
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Hotcakes and Sausage, a stack of golden hotcakes with syrup in a white tray

McDonald's US Hotcakes and Sausage

770
40
810
31
15
kcal
mg of
g protein
Calories
(
(
20
manufactured)
10
Teaspoons)
(
1.9
g per 100 calories)
38
80
30
35
65
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Sausage McMuffin with a pork sausage patty and melted American cheese in a toasted English muffin

McDonald's US Sausage McMuffin

400
1
760
35
14
kcal
mg of
g protein
Calories
(
(
19
manufactured)
0.2
Teaspoons)
(
3.5
g per 100 calories)
20
2
28
33
54
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Egg & Cheese Biscuit with a folded egg and melted American cheese in a split buttermilk biscuit

McDonald's US Egg & Cheese Biscuit

390
1
1110
33
13
kcal
mg of
g protein
Calories
(
(
21
manufactured)
0.2
Teaspoons)
(
3.3
g per 100 calories)
20
2
26
48
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Sausage Burrito cut in half, showing scrambled egg, sausage, vegetables and melted cheese in a flour tortilla

McDonald's US Sausage Burrito

310
1
800
44
13
kcal
mg of
g protein
Calories
(
(
28
manufactured)
0.2
Teaspoons)
(
4.2
g per 100 calories)
16
2
26
35
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Sausage Biscuit with a seasoned pork sausage patty in a split buttermilk biscuit

McDonald's US Sausage Biscuit

460
1
1090
30
11
kcal
mg of
g protein
Calories
(
(
19
manufactured)
0.2
Teaspoons)
(
2.4
g per 100 calories)
23
2
22
47
63
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Sausage McGriddles with a seasoned pork sausage patty between two maple griddle cakes

McDonald's US Sausage McGriddles

430
13
990
26
11
kcal
mg of
g protein
Calories
(
(
15
manufactured)
3.2
Teaspoons)
(
2.6
g per 100 calories)
22
26
22
43
58
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Hotcakes, a stack of three golden hotcakes with syrup in a white tray

McDonald's US Hotcakes

580
40
530
28
9
kcal
mg of
g protein
Calories
(
(
19
manufactured)
10
Teaspoons)
(
1.6
g per 100 calories)
29
80
18
23
68
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Plain Bagel, split and toasted, with both halves shown cut side up

McDonald's US Plain Bagel

270
2
550
16
9
kcal
mg of
g protein
Calories
(
(
9
manufactured)
0.5
Teaspoons)
(
3.3
g per 100 calories)
14
4
18
24
56
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Fruit & Maple Oatmeal topped with diced apple, dried cranberries and raisins in a white bowl

McDonald's US Fruit & Maple Oatmeal

320
18
150
24
6
kcal
mg of
g protein
Calories
(
(
12
manufactured)
4.5
Teaspoons)
(
1.9
g per 100 calories)
16
36
12
7
50
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Hash Browns, a golden, crispy oval hash brown

McDonald's US Hash Browns

140
0
310
11
2
kcal
mg of
g protein
Calories
(
(
5
manufactured)
0
Teaspoons)
(
1.4
g per 100 calories)
7
0
4
13
45
% of an adult's daily calories
% of ingredients are manufactured
View Item

Happy Meals and Kids Ranked by Protein

All 8 McDonald's US items in this section, ranked by protein from highest to lowest. The Chicken McNuggets (6 piece) Happy Meal is highest at 24g and Apple Slices is lowest at 0g.

McDonald's US Chicken McNuggets (6 piece) Happy Meal, six Chicken McNuggets with small fries, apple slices and a cup of milk

McDonald's US Chicken McNuggets (6 piece) Happy Meal

475
0
670
36
24
kcal
mg of
g protein
Calories
(
(
23
manufactured)
0
Teaspoons)
(
5.1
g per 100 calories)
24
0
48
29
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Hamburger Happy Meal with a hamburger, kids fries, apple slices and a jug of 1% milk

McDonald's US Hamburger Happy Meal

475
5
680
55
22
kcal
mg of
g protein
Calories
(
(
32
manufactured)
1.2
Teaspoons)
(
4.6
g per 100 calories)
24
10
44
30
58
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US 4 piece Chicken McNuggets Happy Meal with nuggets, kids fries, apple slices and a jug of 1% milk

McDonald's US Chicken McNuggets (4 piece) Happy Meal

395
0
510
36
19
kcal
mg of
g protein
Calories
(
(
23
manufactured)
0
Teaspoons)
(
4.8
g per 100 calories)
20
0
38
22
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Reduced Sugar Low Fat Chocolate Milk Jug, a small bottle of chocolate milk

McDonald's US Reduced Sugar Low Fat Chocolate Milk Jug

130
3
85
11
9
kcal
mg of
g protein
Calories
(
(
6
manufactured)
0.8
Teaspoons)
(
6.9
g per 100 calories)
6
6
18
4
55
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US 1% Low Fat Milk Jug, a small white bottle of low fat milk

McDonald's US 1% Low Fat Milk Jug

100
0
80
3
8
kcal
mg of
g protein
Calories
(
(
2
manufactured)
0
Teaspoons)
(
8
g per 100 calories)
5
0
16
3
67
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Fries, a pile of long thin golden salted french fries

McDonald's US Fries (Kids)

110
0
90
9
2
kcal
mg of
g protein
Calories
(
(
4
manufactured)
0
Teaspoons)
(
1.8
g per 100 calories)
6
0
4
4
44
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Honest Kids Appley Ever After Organic Juice Drink, a glass of pale apple juice

McDonald's US Honest Kids Appley Ever After Organic Juice Drink

35
0
15
5
0
kcal
mg of
g protein
Calories
(
(
3
manufactured)
0
Teaspoons)
(
g per 100 calories)
2
0
0
1
60
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Apple Slices, thin unpeeled apple slices with red skin, arranged in a fan

McDonald's US Apple Slices

15
0
0
2
0
kcal
mg of
g protein
Calories
(
(
1
manufactured)
0
Teaspoons)
(
g per 100 calories)
1
0
0
0
50
% of an adult's daily calories
% of ingredients are manufactured
View Item

Sweets, Treats and Shakes Ranked by Protein

All 18 McDonald's US items in this section, ranked by protein from highest to lowest. The Strawberry Shake (Large) is highest at 19g and the Chocolate Chip Cookie is lowest at 2g.

McDonald's US Strawberry Shake, a thick strawberry milkshake topped with whipped cream in a tall glass

McDonald's US Strawberry Shake (Large)

850
86
310
21
19
kcal
mg of
g protein
Calories
(
(
13
manufactured)
21.5
Teaspoons)
(
2.2
g per 100 calories)
42
172
38
13
62
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Chocolate Shake, a thick chocolate milkshake topped with whipped cream in a tall glass

McDonald's US Chocolate Shake (Large)

800
86
390
17
18
kcal
mg of
g protein
Calories
(
(
9
manufactured)
21.5
Teaspoons)
(
2.2
g per 100 calories)
40
172
36
17
53
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Vanilla Shake, a thick vanilla milkshake topped with whipped cream in a tall glass

McDonald's US Vanilla Shake (Large)

780
67
360
16
17
kcal
mg of
g protein
Calories
(
(
11
manufactured)
16.8
Teaspoons)
(
2.2
g per 100 calories)
39
134
34
16
69
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Chocolate Shake, a thick chocolate milkshake topped with whipped cream in a tall glass

McDonald's US Chocolate Shake (Medium)

650
68
310
17
15
kcal
mg of
g protein
Calories
(
(
9
manufactured)
17
Teaspoons)
(
2.3
g per 100 calories)
32
136
30
13
53
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Strawberry Shake, a thick strawberry milkshake topped with whipped cream in a tall glass

McDonald's US Strawberry Shake (Medium)

600
59
210
21
13
kcal
mg of
g protein
Calories
(
(
13
manufactured)
14.8
Teaspoons)
(
2.2
g per 100 calories)
30
118
26
9
62
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Vanilla Shake, a thick vanilla milkshake topped with whipped cream in a tall glass

McDonald's US Vanilla Shake (Medium)

570
48
260
16
12
kcal
mg of
g protein
Calories
(
(
11
manufactured)
12
Teaspoons)
(
2.1
g per 100 calories)
28
96
24
11
69
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Chocolate Shake, a thick chocolate milkshake topped with whipped cream in a tall glass

McDonald's US Chocolate Shake (Small)

520
54
250
17
12
kcal
mg of
g protein
Calories
(
(
9
manufactured)
13.5
Teaspoons)
(
2.3
g per 100 calories)
26
108
24
11
53
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US M&M'S McFlurry, vanilla soft serve with mini candy-shelled chocolate pieces in a plain white cup

McDonald's US M&M'S McFlurry (Regular)

570
62
170
24
11
kcal
mg of
g protein
Calories
(
(
21
manufactured)
15.5
Teaspoons)
(
1.9
g per 100 calories)
28
124
22
7
88
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Vanilla Shake, a thick vanilla milkshake topped with whipped cream in a tall glass

McDonald's US Vanilla Shake (Small)

480
40
210
16
10
kcal
mg of
g protein
Calories
(
(
11
manufactured)
10
Teaspoons)
(
2.1
g per 100 calories)
24
80
20
9
69
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Strawberry Shake, a thick strawberry milkshake topped with whipped cream in a tall glass

McDonald's US Strawberry Shake (Small)

470
46
160
21
10
kcal
mg of
g protein
Calories
(
(
13
manufactured)
11.5
Teaspoons)
(
2.1
g per 100 calories)
24
92
20
7
62
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US OREO McFlurry (Regular), vanilla soft serve swirled with crushed OREO cookie pieces, seen from above

McDonald's US OREO McFlurry (Regular)

410
39
210
25
10
kcal
mg of
g protein
Calories
(
(
15
manufactured)
9.8
Teaspoons)
(
2.4
g per 100 calories)
20
78
20
9
60
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Hot Fudge Sundae, vanilla soft serve topped with hot fudge sauce in a plain white cup

McDonald's US Hot Fudge Sundae

330
36
170
19
8
kcal
mg of
g protein
Calories
(
(
12
manufactured)
9
Teaspoons)
(
2.4
g per 100 calories)
16
72
16
7
63
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US M&M'S McFlurry, vanilla soft serve with mini candy-shelled chocolate pieces in a plain white cup

McDonald's US M&M'S McFlurry (Snack)

340
38
95
24
7
kcal
mg of
g protein
Calories
(
(
21
manufactured)
9.5
Teaspoons)
(
2.1
g per 100 calories)
17
76
14
4
88
% of an adult's daily calories
% of ingredients are manufactured
View Item

McDonald's US Hot Caramel Sundae

330
34
150
16
7
kcal
mg of
g protein
Calories
(
(
10
manufactured)
8.5
Teaspoons)
(
2.1
g per 100 calories)
16
68
14
7
62
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US OREO McFlurry (Snack), vanilla soft serve swirled with crushed OREO cookie pieces, seen from above

McDonald's US OREO McFlurry (Snack)

240
23
125
25
5
kcal
mg of
g protein
Calories
(
(
15
manufactured)
5.8
Teaspoons)
(
2.1
g per 100 calories)
12
46
10
5
60
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Vanilla Cone, a swirl of vanilla soft serve in a wafer cone

McDonald's US Vanilla Cone

200
17
80
22
5
kcal
mg of
g protein
Calories
(
(
15
manufactured)
4.2
Teaspoons)
(
2.5
g per 100 calories)
10
34
10
3
68
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Baked Apple Pie, a golden lattice-topped hand pie with one broken open to show the apple filling

McDonald's US Baked Apple Pie

230
13
100
23
2
kcal
mg of
g protein
Calories
(
(
14
manufactured)
3.2
Teaspoons)
(
0.9
g per 100 calories)
12
26
4
4
61
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Chocolate Chip Cookie, a soft-baked cookie with semi-sweet chocolate chips

McDonald's US Chocolate Chip Cookie

170
15
95
27
2
kcal
mg of
g protein
Calories
(
(
14
manufactured)
3.8
Teaspoons)
(
1.2
g per 100 calories)
8
30
4
4
52
% of an adult's daily calories
% of ingredients are manufactured
View Item

McCafé Coffee and Tea Ranked by Protein

All 80 McDonald's US items in this section, ranked by protein from highest to lowest. The Hot Chocolate (Large) is highest at 17g and the Americano (Small) is lowest at 0g.

McDonald's US Hot Chocolate topped with whipped cream and a chocolate drizzle in a clear glass mug

McDonald's US Hot Chocolate (Large)

540
42
280
24
17
kcal
mg of
g protein
Calories
(
(
16
manufactured)
10.5
Teaspoons)
(
3.1
g per 100 calories)
27
84
34
12
67
% of an adult's daily calories
% of ingredients are manufactured
View Item

McDonald's US Caramel Apple Pie Latte (Large)

490
35
390
36
14
kcal
mg of
g protein
Calories
(
(
14
manufactured)
8.8
Teaspoons)
(
2.9
g per 100 calories)
24
70
28
17
39
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Mocha Latte topped with whipped cream and a chocolate drizzle in a clear glass mug

McDonald's US Mocha Latte (Large)

460
42
210
25
14
kcal
mg of
g protein
Calories
(
(
16
manufactured)
10.5
Teaspoons)
(
3
g per 100 calories)
23
84
28
9
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Hot Chocolate topped with whipped cream and a chocolate drizzle in a clear glass mug

McDonald's US Hot Chocolate (Medium)

440
36
210
24
14
kcal
mg of
g protein
Calories
(
(
16
manufactured)
9
Teaspoons)
(
3.2
g per 100 calories)
22
72
28
9
67
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Macchiato, a milky espresso drink with foam and a caramel drizzle in a clear glass mug

McDonald's US Caramel Macchiato (Large)

400
38
490
18
14
kcal
mg of
g protein
Calories
(
(
8
manufactured)
9.5
Teaspoons)
(
3.5
g per 100 calories)
20
76
28
21
44
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Latte with steamed milk, foam and a caramel drizzle in a clear glass mug

McDonald's US Caramel Latte (Large)

390
36
490
13
14
kcal
mg of
g protein
Calories
(
(
6
manufactured)
9
Teaspoons)
(
3.6
g per 100 calories)
20
72
28
21
46
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Latte (Large), espresso with steamed milk and a layer of foam in a clear glass mug

McDonald's US Latte (Large)

250
0
160
4
13
kcal
mg of
g protein
Calories
(
(
1
manufactured)
0
Teaspoons)
(
5.2
g per 100 calories)
12
0
26
7
25
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US French Vanilla Latte with steamed milk and a layer of foam in a clear glass mug

McDonald's US French Vanilla Latte (Large)

400
31
150
11
12
kcal
mg of
g protein
Calories
(
(
7
manufactured)
7.8
Teaspoons)
(
3
g per 100 calories)
20
62
24
7
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Caramel Macchiato with layered milk and espresso over ice in a tall glass

McDonald's US Iced Caramel Macchiato (Large)

360
38
480
18
12
kcal
mg of
g protein
Calories
(
(
8
manufactured)
9.5
Teaspoons)
(
3.3
g per 100 calories)
18
76
24
21
44
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Apple Pie Frappé with whipped cream and a cinnamon streusel and pretzel topping

McDonald's US Caramel Apple Pie Frappé (Large)

840
101
340
41
11
kcal
mg of
g protein
Calories
(
(
20
manufactured)
25.2
Teaspoons)
(
1.3
g per 100 calories)
42
202
22
15
49
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Mocha Frappé topped with whipped cream and a chocolate drizzle in a tall glass

McDonald's US Mocha Frappé (Large)

660
72
190
28
11
kcal
mg of
g protein
Calories
(
(
21
manufactured)
18
Teaspoons)
(
1.7
g per 100 calories)
33
144
22
8
75
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Frappé topped with whipped cream and a caramel drizzle in a tall glass

McDonald's US Caramel Frappé (Large)

650
70
115
21
11
kcal
mg of
g protein
Calories
(
(
14
manufactured)
17.5
Teaspoons)
(
1.7
g per 100 calories)
32
140
22
5
67
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Mocha Latte with whipped cream and a chocolate drizzle over ice in a tall glass

McDonald's US Iced Mocha Latte (Large)

440
44
190
25
11
kcal
mg of
g protein
Calories
(
(
16
manufactured)
11
Teaspoons)
(
2.5
g per 100 calories)
22
88
22
8
64
% of an adult's daily calories
% of ingredients are manufactured
View Item

McDonald's US Caramel Apple Pie Latte (Medium)

410
30
330
36
11
kcal
mg of
g protein
Calories
(
(
14
manufactured)
7.5
Teaspoons)
(
2.7
g per 100 calories)
20
60
22
14
39
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Hot Chocolate topped with whipped cream and a chocolate drizzle in a clear glass mug

McDonald's US Hot Chocolate (Small)

360
29
170
24
11
kcal
mg of
g protein
Calories
(
(
16
manufactured)
7.2
Teaspoons)
(
3.1
g per 100 calories)
18
58
22
7
67
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Cappuccino with a thick layer of foam and a caramel drizzle in a clear glass mug

McDonald's US Caramel Cappuccino (Large)

340
36
460
13
11
kcal
mg of
g protein
Calories
(
(
6
manufactured)
9
Teaspoons)
(
3.2
g per 100 calories)
17
72
22
20
46
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Caramel Latte with milk and a caramel drizzle over ice in a tall glass

McDonald's US Iced Caramel Latte (Large)

330
36
460
13
11
kcal
mg of
g protein
Calories
(
(
6
manufactured)
9
Teaspoons)
(
3.3
g per 100 calories)
16
72
22
20
46
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Macchiato, a milky espresso drink with foam and a caramel drizzle in a clear glass mug

McDonald's US Caramel Macchiato (Medium)

320
32
400
18
11
kcal
mg of
g protein
Calories
(
(
8
manufactured)
8
Teaspoons)
(
3.4
g per 100 calories)
16
64
22
17
44
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Latte with steamed milk, foam and a caramel drizzle in a clear glass mug

McDonald's US Caramel Latte (Medium)

320
30
400
13
11
kcal
mg of
g protein
Calories
(
(
6
manufactured)
7.5
Teaspoons)
(
3.4
g per 100 calories)
16
60
22
17
46
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Cappuccino, espresso with steamed milk and a thick layer of foam in a clear glass mug

McDonald's US Cappuccino (Large)

200
0
130
4
11
kcal
mg of
g protein
Calories
(
(
1
manufactured)
0
Teaspoons)
(
5.5
g per 100 calories)
10
0
22
6
25
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Apple Pie Iced Latte with whipped cream and a cinnamon streusel and pretzel topping

McDonald's US Caramel Apple Pie Iced Latte (Large)

420
35
350
36
10
kcal
mg of
g protein
Calories
(
(
14
manufactured)
8.8
Teaspoons)
(
2.4
g per 100 calories)
21
70
20
15
39
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Mocha Latte topped with whipped cream and a chocolate drizzle in a clear glass mug

McDonald's US Mocha Latte (Medium)

370
36
160
25
10
kcal
mg of
g protein
Calories
(
(
16
manufactured)
9
Teaspoons)
(
2.7
g per 100 calories)
18
72
20
7
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US French Vanilla Latte with steamed milk and a layer of foam in a clear glass mug

McDonald's US French Vanilla Latte (Medium)

320
25
115
11
10
kcal
mg of
g protein
Calories
(
(
7
manufactured)
6.2
Teaspoons)
(
3.1
g per 100 calories)
16
50
20
5
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Latte (Medium), espresso with steamed milk and a layer of foam in a clear glass mug

McDonald's US Latte (Medium)

190
0
120
4
10
kcal
mg of
g protein
Calories
(
(
1
manufactured)
0
Teaspoons)
(
5.3
g per 100 calories)
10
0
20
5
25
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US French Vanilla Cappuccino with steamed milk and a thick layer of foam in a clear glass mug

McDonald's US French Vanilla Cappuccino (Large)

340
31
115
11
9
kcal
mg of
g protein
Calories
(
(
7
manufactured)
7.8
Teaspoons)
(
2.6
g per 100 calories)
17
62
18
5
64
% of an adult's daily calories
% of ingredients are manufactured
View Item

McDonald's US Caramel Apple Pie Latte (Small)

340
25
270
36
9
kcal
mg of
g protein
Calories
(
(
14
manufactured)
6.2
Teaspoons)
(
2.6
g per 100 calories)
17
50
18
12
39
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Macchiato, a milky espresso drink with foam and a caramel drizzle in a clear glass mug

McDonald's US Caramel Macchiato (Small)

260
26
320
18
9
kcal
mg of
g protein
Calories
(
(
8
manufactured)
6.5
Teaspoons)
(
3.5
g per 100 calories)
13
52
18
14
44
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Latte with steamed milk, foam and a caramel drizzle in a clear glass mug

McDonald's US Caramel Latte (Small)

250
24
320
13
9
kcal
mg of
g protein
Calories
(
(
6
manufactured)
6
Teaspoons)
(
3.6
g per 100 calories)
12
48
18
14
46
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Latte, espresso with milk over ice in a tall glass

McDonald's US Iced Latte (Large)

170
0
115
4
9
kcal
mg of
g protein
Calories
(
(
1
manufactured)
0
Teaspoons)
(
5.3
g per 100 calories)
8
0
18
5
25
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Cappuccino, espresso with steamed milk and a thick layer of foam in a clear glass mug

McDonald's US Cappuccino (Medium)

160
0
100
4
9
kcal
mg of
g protein
Calories
(
(
1
manufactured)
0
Teaspoons)
(
5.6
g per 100 calories)
8
0
18
4
25
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Apple Pie Frappé with whipped cream and a cinnamon streusel and pretzel topping

McDonald's US Caramel Apple Pie Frappé (Medium)

620
72
260
41
8
kcal
mg of
g protein
Calories
(
(
20
manufactured)
18
Teaspoons)
(
1.3
g per 100 calories)
31
144
16
11
49
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Mocha Frappé topped with whipped cream and a chocolate drizzle in a tall glass

McDonald's US Mocha Frappé (Medium)

490
53
140
28
8
kcal
mg of
g protein
Calories
(
(
21
manufactured)
13.2
Teaspoons)
(
1.6
g per 100 calories)
24
106
16
6
75
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Frappé topped with whipped cream and a caramel drizzle in a tall glass

McDonald's US Caramel Frappé (Medium)

490
52
90
21
8
kcal
mg of
g protein
Calories
(
(
14
manufactured)
13
Teaspoons)
(
1.6
g per 100 calories)
24
104
16
4
67
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Mocha Latte with whipped cream and a chocolate drizzle over ice in a tall glass

McDonald's US Iced Mocha Latte (Medium)

320
31
135
25
8
kcal
mg of
g protein
Calories
(
(
16
manufactured)
7.8
Teaspoons)
(
2.5
g per 100 calories)
16
62
16
6
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Mocha Latte topped with whipped cream and a chocolate drizzle in a clear glass mug

McDonald's US Mocha Latte (Small)

290
29
125
25
8
kcal
mg of
g protein
Calories
(
(
16
manufactured)
7.2
Teaspoons)
(
2.8
g per 100 calories)
14
58
16
5
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Cappuccino with a thick layer of foam and a caramel drizzle in a clear glass mug

McDonald's US Caramel Cappuccino (Medium)

260
30
370
13
8
kcal
mg of
g protein
Calories
(
(
6
manufactured)
7.5
Teaspoons)
(
3.1
g per 100 calories)
13
60
16
16
46
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US French Vanilla Latte with steamed milk and a layer of foam in a clear glass mug

McDonald's US French Vanilla Latte (Small)

250
20
90
11
8
kcal
mg of
g protein
Calories
(
(
7
manufactured)
5
Teaspoons)
(
3.2
g per 100 calories)
12
40
16
4
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Caramel Macchiato with layered milk and espresso over ice in a tall glass

McDonald's US Iced Caramel Macchiato (Medium)

240
26
320
18
8
kcal
mg of
g protein
Calories
(
(
8
manufactured)
6.5
Teaspoons)
(
3.3
g per 100 calories)
12
52
16
14
44
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Latte (Small), espresso with steamed milk and a layer of foam in a clear glass mug

McDonald's US Latte (Small)

140
0
90
4
8
kcal
mg of
g protein
Calories
(
(
1
manufactured)
0
Teaspoons)
(
5.7
g per 100 calories)
7
0
16
4
25
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Apple Pie Frappé with whipped cream and a cinnamon streusel and pretzel topping

McDonald's US Caramel Apple Pie Frappé (Small)

530
60
220
41
7
kcal
mg of
g protein
Calories
(
(
20
manufactured)
15
Teaspoons)
(
1.3
g per 100 calories)
26
120
14
10
49
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Mocha Frappé topped with whipped cream and a chocolate drizzle in a tall glass

McDonald's US Mocha Frappé (Small)

430
45
120
28
7
kcal
mg of
g protein
Calories
(
(
21
manufactured)
11.2
Teaspoons)
(
1.6
g per 100 calories)
22
90
14
5
75
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Frappé topped with whipped cream and a caramel drizzle in a tall glass

McDonald's US Caramel Frappé (Small)

420
44
80
21
7
kcal
mg of
g protein
Calories
(
(
14
manufactured)
11
Teaspoons)
(
1.7
g per 100 calories)
21
88
14
3
67
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Apple Pie Iced Latte with whipped cream and a cinnamon streusel and pretzel topping

McDonald's US Caramel Apple Pie Iced Latte (Medium)

310
25
260
36
7
kcal
mg of
g protein
Calories
(
(
14
manufactured)
6.2
Teaspoons)
(
2.3
g per 100 calories)
16
50
14
11
39
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Mocha Latte with whipped cream and a chocolate drizzle over ice in a tall glass

McDonald's US Iced Mocha Latte (Small)

270
24
115
25
7
kcal
mg of
g protein
Calories
(
(
16
manufactured)
6
Teaspoons)
(
2.6
g per 100 calories)
14
48
14
5
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US French Vanilla Cappuccino with steamed milk and a thick layer of foam in a clear glass mug

McDonald's US French Vanilla Cappuccino (Medium)

260
25
80
11
7
kcal
mg of
g protein
Calories
(
(
7
manufactured)
6.2
Teaspoons)
(
2.7
g per 100 calories)
13
50
14
3
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Caramel Latte with milk and a caramel drizzle over ice in a tall glass

McDonald's US Iced Caramel Latte (Medium)

220
24
300
13
7
kcal
mg of
g protein
Calories
(
(
6
manufactured)
6
Teaspoons)
(
3.2
g per 100 calories)
11
48
14
13
46
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Cappuccino with a thick layer of foam and a caramel drizzle in a clear glass mug

McDonald's US Caramel Cappuccino (Small)

210
24
290
13
7
kcal
mg of
g protein
Calories
(
(
6
manufactured)
6
Teaspoons)
(
3.3
g per 100 calories)
10
48
14
13
46
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Caramel Macchiato with layered milk and espresso over ice in a tall glass

McDonald's US Iced Caramel Macchiato (Small)

200
20
250
18
7
kcal
mg of
g protein
Calories
(
(
8
manufactured)
5
Teaspoons)
(
3.5
g per 100 calories)
10
40
14
11
44
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Apple Pie Iced Latte with whipped cream and a cinnamon streusel and pretzel topping

McDonald's US Caramel Apple Pie Iced Latte (Small)

280
20
220
36
6
kcal
mg of
g protein
Calories
(
(
14
manufactured)
5
Teaspoons)
(
2.1
g per 100 calories)
14
40
12
10
39
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Caramel Latte with milk and a caramel drizzle over ice in a tall glass

McDonald's US Iced Caramel Latte (Small)

180
18
240
13
6
kcal
mg of
g protein
Calories
(
(
6
manufactured)
4.5
Teaspoons)
(
3.3
g per 100 calories)
9
36
12
10
46
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Latte, espresso with milk over ice in a tall glass

McDonald's US Iced Latte (Medium)

120
0
80
4
6
kcal
mg of
g protein
Calories
(
(
1
manufactured)
0
Teaspoons)
(
5
g per 100 calories)
6
0
12
3
25
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Cappuccino, espresso with steamed milk and a thick layer of foam in a clear glass mug

McDonald's US Cappuccino (Small)

110
0
75
4
6
kcal
mg of
g protein
Calories
(
(
1
manufactured)
0
Teaspoons)
(
5.5
g per 100 calories)
6
0
12
3
25
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Caramel Coffee, a milky caramel iced coffee over ice in a tall glass

McDonald's US Iced Caramel Coffee (Large)

280
36
410
19
5
kcal
mg of
g protein
Calories
(
(
11
manufactured)
9
Teaspoons)
(
1.8
g per 100 calories)
14
72
10
18
58
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US French Vanilla Cappuccino with steamed milk and a thick layer of foam in a clear glass mug

McDonald's US French Vanilla Cappuccino (Small)

210
20
65
11
5
kcal
mg of
g protein
Calories
(
(
7
manufactured)
5
Teaspoons)
(
2.4
g per 100 calories)
10
40
10
3
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Latte, espresso with milk over ice in a tall glass

McDonald's US Iced Latte (Small)

80
0
60
4
5
kcal
mg of
g protein
Calories
(
(
1
manufactured)
0
Teaspoons)
(
6.2
g per 100 calories)
4
0
10
3
25
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Apple Pie Iced Coffee with whipped cream and a cinnamon streusel and pretzel topping

McDonald's US Caramel Apple Pie Iced Coffee (Medium)

290
25
240
40
3
kcal
mg of
g protein
Calories
(
(
18
manufactured)
6.2
Teaspoons)
(
1
g per 100 calories)
14
50
6
10
45
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Caramel Apple Pie Iced Coffee with whipped cream and a cinnamon streusel and pretzel topping

McDonald's US Caramel Apple Pie Iced Coffee (Small)

240
20
200
40
3
kcal
mg of
g protein
Calories
(
(
18
manufactured)
5
Teaspoons)
(
1.2
g per 100 calories)
12
40
6
9
45
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Caramel Coffee, a milky caramel iced coffee over ice in a tall glass

McDonald's US Iced Caramel Coffee (Medium)

200
24
280
19
3
kcal
mg of
g protein
Calories
(
(
11
manufactured)
6
Teaspoons)
(
1.5
g per 100 calories)
10
48
6
12
58
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Hot Tea, clear amber black tea in a clear glass mug

McDonald's US Hot Tea (Large)

15
0
10
2
3
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
g per 100 calories)
1
0
6
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Hot Tea, clear amber black tea in a clear glass mug

McDonald's US Hot Tea (Medium)

10
0
5
2
3
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
6
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced French Vanilla Coffee, a milky vanilla iced coffee over ice in a tall glass

McDonald's US Iced French Vanilla Coffee (Large)

280
31
65
17
2
kcal
mg of
g protein
Calories
(
(
12
manufactured)
7.8
Teaspoons)
(
0.7
g per 100 calories)
14
62
4
3
71
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Coffee, a milky iced coffee over ice in a tall glass

McDonald's US Iced Coffee (Large)

270
36
65
14
2
kcal
mg of
g protein
Calories
(
(
9
manufactured)
9
Teaspoons)
(
0.7
g per 100 calories)
14
72
4
3
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced French Vanilla Coffee, a milky vanilla iced coffee over ice in a tall glass

McDonald's US Iced French Vanilla Coffee (Medium)

200
20
50
17
2
kcal
mg of
g protein
Calories
(
(
12
manufactured)
5
Teaspoons)
(
1
g per 100 calories)
10
40
4
2
71
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Coffee, a milky iced coffee over ice in a tall glass

McDonald's US Iced Coffee (Medium)

190
23
50
14
2
kcal
mg of
g protein
Calories
(
(
9
manufactured)
5.8
Teaspoons)
(
1.1
g per 100 calories)
10
46
4
2
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Caramel Coffee, a milky caramel iced coffee over ice in a tall glass

McDonald's US Iced Caramel Coffee (Small)

150
18
210
19
2
kcal
mg of
g protein
Calories
(
(
11
manufactured)
4.5
Teaspoons)
(
1.3
g per 100 calories)
8
36
4
9
58
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Hot Tea, clear amber black tea in a clear glass mug

McDonald's US Hot Tea (Small)

10
0
5
2
2
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
4
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced French Vanilla Coffee, a milky vanilla iced coffee over ice in a tall glass

McDonald's US Iced French Vanilla Coffee (Small)

150
15
35
17
1
kcal
mg of
g protein
Calories
(
(
12
manufactured)
3.8
Teaspoons)
(
0.7
g per 100 calories)
8
30
2
2
71
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Coffee, a milky iced coffee over ice in a tall glass

McDonald's US Iced Coffee (Small)

150
19
35
14
1
kcal
mg of
g protein
Calories
(
(
9
manufactured)
4.8
Teaspoons)
(
0.7
g per 100 calories)
8
38
2
2
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Premium Roast Decaf Coffee, hot decaffeinated black coffee in a clear glass mug

McDonald's US Premium Roast Decaf Coffee (Large)

15
0
15
1
1
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
g per 100 calories)
1
0
2
1
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Black Coffee, dark black coffee over ice in a tall glass

McDonald's US Iced Black Coffee (Large)

15
0
30
1
1
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
g per 100 calories)
1
0
2
1
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Premium Roast Decaf Coffee, hot decaffeinated black coffee in a clear glass mug

McDonald's US Premium Roast Decaf Coffee (Medium)

10
0
10
1
1
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
2
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Premium Roast Coffee, hot black coffee in a clear glass mug

McDonald's US Premium Roast Coffee (Medium)

10
0
10
1
1
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
2
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Premium Roast Coffee, hot black coffee in a clear glass mug

McDonald's US Premium Roast Coffee (Large)

10
0
15
1
1
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
2
1
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Black Coffee, dark black coffee over ice in a tall glass

McDonald's US Iced Black Coffee (Medium)

10
0
20
1
1
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
2
1
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Premium Roast Decaf Coffee, hot decaffeinated black coffee in a clear glass mug

McDonald's US Premium Roast Decaf Coffee (Small)

5
0
10
1
1
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
2
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Iced Black Coffee, dark black coffee over ice in a tall glass

McDonald's US Iced Black Coffee (Small)

5
0
10
1
1
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
2
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Premium Roast Coffee, hot black coffee in a clear glass mug

McDonald's US Premium Roast Coffee (Small)

5
0
10
1
0
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Americano, espresso with hot water in a clear glass mug

McDonald's US Americano (Medium)

5
0
10
2
0
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Americano, espresso with hot water in a clear glass mug

McDonald's US Americano (Large)

5
0
15
2
0
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
0
1
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Americano, espresso with hot water in a clear glass mug

McDonald's US Americano (Small)

0
0
10
2
0
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item

Fries, Sides and Sauces Ranked by Protein

All 14 McDonald's US items in this section, ranked by protein from highest to lowest. Fries (Large) is highest at 7g and the Mustard Packet is lowest at 0g.

McDonald's US Fries (Large), golden fries in a kraft paper carton

McDonald's US Fries (Large)

480
0
400
9
7
kcal
mg of
g protein
Calories
(
(
4
manufactured)
0
Teaspoons)
(
1.5
g per 100 calories)
24
0
14
17
44
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Fries (Medium), golden fries in a kraft paper carton

McDonald's US Fries (Medium)

320
0
260
9
5
kcal
mg of
g protein
Calories
(
(
4
manufactured)
0
Teaspoons)
(
1.6
g per 100 calories)
16
0
10
11
44
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Fries (Small), golden fries in a kraft paper carton

McDonald's US Fries (Small)

230
0
190
9
3
kcal
mg of
g protein
Calories
(
(
4
manufactured)
0
Teaspoons)
(
1.3
g per 100 calories)
12
0
6
8
44
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Creamy Ranch Sauce, a creamy white ranch dipping sauce with herb flecks in a small white pot

McDonald's US Creamy Ranch Sauce

110
0
160
18
0
kcal
mg of
g protein
Calories
(
(
8
manufactured)
0
Teaspoons)
(
0
g per 100 calories)
6
0
0
7
44
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Creamy Chili McCrispy Strip Dip, a creamy pale orange chilli sauce in a small white pot

McDonald's US Creamy Chili McCrispy Strip Dip

110
2
250
24
0
kcal
mg of
g protein
Calories
(
(
8
manufactured)
0.5
Teaspoons)
(
0
g per 100 calories)
6
4
0
11
33
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Mayonnaise Packet, a sachet with a pool of creamy mayonnaise beside it

McDonald's US Mayonnaise Packet

90
0
60
9
0
kcal
mg of
g protein
Calories
(
(
1
manufactured)
0
Teaspoons)
(
0
g per 100 calories)
4
0
0
3
11
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Honey Mustard Sauce, a creamy golden honey mustard dipping sauce in a small white pot

McDonald's US Honey Mustard Sauce

60
4
125
20
0
kcal
mg of
g protein
Calories
(
(
9
manufactured)
1
Teaspoons)
(
0
g per 100 calories)
3
8
0
5
45
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Sweet 'N Sour Sauce, a glossy golden amber dipping sauce in a small white pot

McDonald's US Sweet 'N Sour Sauce

50
9
160
22
0
kcal
mg of
g protein
Calories
(
(
10
manufactured)
2.2
Teaspoons)
(
0
g per 100 calories)
2
18
0
7
45
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Honey, clear golden honey in a small white pot

McDonald's US Honey

50
11
0
1
0
kcal
mg of
g protein
Calories
(
(
0
manufactured)
2.8
Teaspoons)
(
0
g per 100 calories)
2
22
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Tangy Barbeque Sauce, a dark glossy barbecue dipping sauce in a small white pot

McDonald's US Tangy Barbeque Sauce

45
9
260
23
0
kcal
mg of
g protein
Calories
(
(
10
manufactured)
2.2
Teaspoons)
(
g per 100 calories)
2
18
0
11
43
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Spicy Buffalo Sauce, a bright orange-red buffalo dipping sauce in a small white pot

McDonald's US Spicy Buffalo Sauce

30
0
520
12
0
kcal
mg of
g protein
Calories
(
(
4
manufactured)
0
Teaspoons)
(
g per 100 calories)
2
0
0
23
33
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Mighty Hot Sauce, a deep red chilli dipping sauce in a small white pot

McDonald's US Mighty Hot Sauce

25
4
530
19
0
kcal
mg of
g protein
Calories
(
(
8
manufactured)
1
Teaspoons)
(
g per 100 calories)
1
8
0
23
42
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Ketchup Packet, a sachet with a pool of bright red tomato ketchup beside it

McDonald's US Ketchup Packet

10
2
90
7
0
kcal
mg of
g protein
Calories
(
(
3
manufactured)
0.5
Teaspoons)
(
g per 100 calories)
0
4
0
4
43
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Mustard Packet, a sachet with a pool of bright yellow mustard beside it

McDonald's US Mustard Packet

0
0
70
7
0
kcal
mg of
g protein
Calories
(
(
1
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
0
3
14
% of an adult's daily calories
% of ingredients are manufactured
View Item

Soft Drinks and Cold Beverages Ranked by Protein

All 78 McDonald's US items in this section, ranked by protein from highest to lowest. The Mango Pineapple Smoothie (Large) is highest at 4g and DASANI Water is lowest at 0g.

McDonald's US Mango Pineapple Smoothie, a thick golden fruit smoothie in a tall glass

McDonald's US Mango Pineapple Smoothie (Large)

340
60
60
22
4
kcal
mg of
g protein
Calories
(
(
14
manufactured)
15
Teaspoons)
(
1.2
g per 100 calories)
17
120
8
3
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Strawberry Banana Smoothie, a thick pink fruit smoothie in a tall glass

McDonald's US Strawberry Banana Smoothie (Large)

330
70
22
4
kcal
mg of
g protein
Calories
(
(
13
manufactured)
Teaspoons)
(
1.2
g per 100 calories)
16
8
3
59
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Minute Maid Premium Orange Juice, a glass of opaque orange juice

McDonald's US Minute Maid Premium Orange Juice (Large)

270
0
65
2
4
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
1.5
g per 100 calories)
14
0
8
3
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Mango Pineapple Smoothie, a thick golden fruit smoothie in a tall glass

McDonald's US Mango Pineapple Smoothie (Medium)

250
43
45
22
3
kcal
mg of
g protein
Calories
(
(
14
manufactured)
10.8
Teaspoons)
(
1.2
g per 100 calories)
12
86
6
2
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Strawberry Banana Smoothie, a thick pink fruit smoothie in a tall glass

McDonald's US Strawberry Banana Smoothie (Medium)

240
50
22
3
kcal
mg of
g protein
Calories
(
(
13
manufactured)
Teaspoons)
(
1.2
g per 100 calories)
12
6
2
59
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Minute Maid Premium Orange Juice, a glass of opaque orange juice

McDonald's US Minute Maid Premium Orange Juice (Medium)

190
0
45
2
3
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
1.6
g per 100 calories)
10
0
6
2
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Mango Pineapple Smoothie, a thick golden fruit smoothie in a tall glass

McDonald's US Mango Pineapple Smoothie (Small)

200
34
35
22
2
kcal
mg of
g protein
Calories
(
(
14
manufactured)
8.5
Teaspoons)
(
1
g per 100 calories)
10
68
4
2
64
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Strawberry Banana Smoothie, a thick pink fruit smoothie in a tall glass

McDonald's US Strawberry Banana Smoothie (Small)

190
40
22
2
kcal
mg of
g protein
Calories
(
(
13
manufactured)
Teaspoons)
(
1.1
g per 100 calories)
10
4
2
59
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Minute Maid Premium Orange Juice, a glass of opaque orange juice

McDonald's US Minute Maid Premium Orange Juice (Small)

150
0
35
2
2
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
1.3
g per 100 calories)
8
0
4
2
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Lemonade, a pale cloudy lemonade over crushed ice in a tall glass

McDonald's US Lemonade (Large)

270
52
15
5
1
kcal
mg of
g protein
Calories
(
(
1
manufactured)
13
Teaspoons)
(
0.4
g per 100 calories)
14
104
2
1
20
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Blackberry Passion Fruit Refresher, a deep magenta fruit drink over ice with dragonfruit pieces

McDonald's US Blackberry Passion Fruit Refresher (Large)

270
52
75
18
1
kcal
mg of
g protein
Calories
(
(
10
manufactured)
13
Teaspoons)
(
0.4
g per 100 calories)
14
104
2
3
56
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Strawberry Watermelon Refresher, a bright red fruit drink over ice with whole strawberry slices

McDonald's US Strawberry Watermelon Refresher (Large)

260
51
70
19
1
kcal
mg of
g protein
Calories
(
(
10
manufactured)
12.8
Teaspoons)
(
0.4
g per 100 calories)
13
102
2
3
53
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Blackberry Passion Fruit Refresher, a deep magenta fruit drink over ice with dragonfruit pieces

McDonald's US Blackberry Passion Fruit Refresher (Medium)

230
42
60
18
1
kcal
mg of
g protein
Calories
(
(
10
manufactured)
10.5
Teaspoons)
(
0.4
g per 100 calories)
12
84
2
3
56
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Lemonade, a pale cloudy lemonade over crushed ice in a tall glass

McDonald's US Lemonade (Medium)

190
37
10
5
1
kcal
mg of
g protein
Calories
(
(
1
manufactured)
9.2
Teaspoons)
(
0.5
g per 100 calories)
10
74
2
0
20
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Sweet Tea, a deep amber sweetened iced tea over ice in a tall glass

McDonald's US Sweet Tea (Medium)

170
40
25
3
1
kcal
mg of
g protein
Calories
(
(
1
manufactured)
10
Teaspoons)
(
0.6
g per 100 calories)
8
80
2
1
33
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Blackberry Passion Fruit Refresher, a deep magenta fruit drink over ice with dragonfruit pieces

McDonald's US Blackberry Passion Fruit Refresher (Small)

170
30
40
18
1
kcal
mg of
g protein
Calories
(
(
10
manufactured)
7.5
Teaspoons)
(
0.6
g per 100 calories)
8
60
2
2
56
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Sweet Tea, a deep amber sweetened iced tea over ice in a tall glass

McDonald's US Sweet Tea (Small)

130
29
20
3
1
kcal
mg of
g protein
Calories
(
(
1
manufactured)
7.2
Teaspoons)
(
0.8
g per 100 calories)
6
58
2
1
33
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Unsweetened Iced Tea, a deep amber iced tea over ice in a tall glass

McDonald's US Unsweetened Iced Tea (Small)

0
0
10
2
1
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
2
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Unsweetened Iced Tea, a deep amber iced tea over ice in a tall glass

McDonald's US Unsweetened Iced Tea (Medium)

0
0
15
2
1
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
2
1
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Unsweetened Iced Tea, a deep amber iced tea over ice in a tall glass

McDonald's US Unsweetened Iced Tea (Large)

0
0
20
2
1
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
2
1
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Unsweetened Iced Tea, a deep amber iced tea over ice in a tall glass

McDonald's US Unsweetened Iced Tea (Extra Small)

0
0
10
2
1
kcal
mg of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
2
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Sweet Tea, a deep amber sweetened iced tea over ice in a tall glass

McDonald's US Sweet Tea (Extra Small)

70
17
10
3
0.5
kcal
mg of
g protein
Calories
(
(
1
manufactured)
4.2
Teaspoons)
(
0.7
g per 100 calories)
4
34
1
0
33
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Orange Dream with Hi-C, a bright orange drink over crushed ice topped with white cold foam

McDonald's US Orange Dream with Hi-C (Large)

450
89
80
25
0
kcal
mg of
g protein
Calories
(
(
21
manufactured)
22.2
Teaspoons)
(
0
g per 100 calories)
22
178
0
3
84
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Orange Dream with Fanta, an orange soda over crushed ice topped with white cold foam

McDonald's US Orange Dream with Fanta (Large)

440
90
75
25
0
kcal
mg of
g protein
Calories
(
(
20
manufactured)
22.5
Teaspoons)
(
0
g per 100 calories)
22
180
0
3
80
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Vanilla Swirl with Coca-Cola (Large), a dark cola over ice in a tall glass topped with vanilla cold foam

McDonald's US Vanilla Swirl with Coca-Cola (Large)

430
92
75
21
0
kcal
mg of
g protein
Calories
(
(
16
manufactured)
23
Teaspoons)
(
0
g per 100 calories)
22
184
0
3
76
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Dirty Dr Pepper, a cola-brown soft drink over ice topped with cream-coloured cold foam

McDonald's US Dirty Dr Pepper (Large)

430
85
85
24
0
kcal
mg of
g protein
Calories
(
(
19
manufactured)
21.2
Teaspoons)
(
0
g per 100 calories)
22
170
0
4
79
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Sprite Berry Blast, an electric blue Sprite over crushed ice topped with white cold foam

McDonald's US Sprite Berry Blast (Large)

410
83
125
22
0
kcal
mg of
g protein
Calories
(
(
17
manufactured)
20.8
Teaspoons)
(
0
g per 100 calories)
20
166
0
5
77
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Hi-C Orange Lavaburst, a bright orange fruit drink over crushed ice in a tall glass

McDonald's US Hi-C Orange Lavaburst (Large)

410
104
100
11
0
kcal
mg of
g protein
Calories
(
(
10
manufactured)
26
Teaspoons)
(
0
g per 100 calories)
20
208
0
4
91
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Coca-Cola (Large), a dark cola over ice in a tall plastic cup with a straw

McDonald's US Coca-Cola (Large)

380
100
95
6
0
kcal
mg of
g protein
Calories
(
(
5
manufactured)
25
Teaspoons)
(
0
g per 100 calories)
19
200
0
4
83
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Dr Pepper, a dark cola-style soda over ice in a tall glass

McDonald's US Dr Pepper (Large)

360
96
110
10
0
kcal
mg of
g protein
Calories
(
(
8
manufactured)
24
Teaspoons)
(
0
g per 100 calories)
18
192
0
5
80
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Sprite, a clear lemon-lime soda over ice in a tall glass

McDonald's US Sprite (Large)

350
91
170
5
0
kcal
mg of
g protein
Calories
(
(
4
manufactured)
22.8
Teaspoons)
(
0
g per 100 calories)
18
182
0
7
80
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Orange Dream with Hi-C, a bright orange drink over crushed ice topped with white cold foam

McDonald's US Orange Dream with Hi-C (Medium)

350
67
60
25
0
kcal
mg of
g protein
Calories
(
(
21
manufactured)
16.8
Teaspoons)
(
0
g per 100 calories)
18
134
0
3
84
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Vanilla Swirl with Coca-Cola (Medium), a dark cola over ice in a tall glass topped with vanilla cold foam

McDonald's US Vanilla Swirl with Coca-Cola (Medium)

340
69
55
21
0
kcal
mg of
g protein
Calories
(
(
16
manufactured)
17.2
Teaspoons)
(
0
g per 100 calories)
17
138
0
2
76
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Orange Dream with Fanta, an orange soda over crushed ice topped with white cold foam

McDonald's US Orange Dream with Fanta (Medium)

340
67
55
25
0
kcal
mg of
g protein
Calories
(
(
20
manufactured)
16.8
Teaspoons)
(
0
g per 100 calories)
17
134
0
2
80
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Mango Pineapple Refresher, a golden fruit drink over ice with orange fruit pearls settled at the base

McDonald's US Mango Pineapple Refresher (Large)

330
60
75
26
0
kcal
mg of
g protein
Calories
(
(
15
manufactured)
15
Teaspoons)
(
0
g per 100 calories)
16
120
0
3
58
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Dirty Dr Pepper, a cola-brown soft drink over ice topped with cream-coloured cold foam

McDonald's US Dirty Dr Pepper (Medium)

330
64
65
24
0
kcal
mg of
g protein
Calories
(
(
19
manufactured)
16
Teaspoons)
(
0
g per 100 calories)
16
128
0
3
79
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Sprite Berry Blast, an electric blue Sprite over crushed ice topped with white cold foam

McDonald's US Sprite Berry Blast (Medium)

320
62
90
22
0
kcal
mg of
g protein
Calories
(
(
17
manufactured)
15.5
Teaspoons)
(
0
g per 100 calories)
16
124
0
4
77
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Hi-C Orange Lavaburst, a bright orange fruit drink over crushed ice in a tall glass

McDonald's US Hi-C Orange Lavaburst (Medium)

280
73
70
11
0
kcal
mg of
g protein
Calories
(
(
10
manufactured)
18.2
Teaspoons)
(
0
g per 100 calories)
14
146
0
3
91
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Coca-Cola (Medium), a dark cola over ice in a tall plastic cup with a straw

McDonald's US Coca-Cola (Medium)

270
70
65
6
0
kcal
mg of
g protein
Calories
(
(
5
manufactured)
17.5
Teaspoons)
(
0
g per 100 calories)
14
140
0
3
83
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Orange Dream with Hi-C, a bright orange drink over crushed ice topped with white cold foam

McDonald's US Orange Dream with Hi-C (Small)

260
48
45
25
0
kcal
mg of
g protein
Calories
(
(
21
manufactured)
12
Teaspoons)
(
0
g per 100 calories)
13
96
0
2
84
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Vanilla Swirl with Coca-Cola (Small), a dark cola over ice in a tall glass topped with vanilla cold foam

McDonald's US Vanilla Swirl with Coca-Cola (Small)

250
50
40
21
0
kcal
mg of
g protein
Calories
(
(
16
manufactured)
12.5
Teaspoons)
(
0
g per 100 calories)
12
100
0
2
76
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Sprite, a clear lemon-lime soda over ice in a tall glass

McDonald's US Sprite (Medium)

250
64
120
5
0
kcal
mg of
g protein
Calories
(
(
4
manufactured)
16
Teaspoons)
(
0
g per 100 calories)
12
128
0
5
80
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Orange Dream with Fanta, an orange soda over crushed ice topped with white cold foam

McDonald's US Orange Dream with Fanta (Small)

250
49
40
25
0
kcal
mg of
g protein
Calories
(
(
20
manufactured)
12.2
Teaspoons)
(
0
g per 100 calories)
12
98
0
2
80
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Mango Pineapple Refresher, a golden fruit drink over ice with orange fruit pearls settled at the base

McDonald's US Mango Pineapple Refresher (Medium)

250
45
55
26
0
kcal
mg of
g protein
Calories
(
(
15
manufactured)
11.2
Teaspoons)
(
0
g per 100 calories)
12
90
0
2
58
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Dr Pepper, a dark cola-style soda over ice in a tall glass

McDonald's US Dr Pepper (Medium)

250
67
75
10
0
kcal
mg of
g protein
Calories
(
(
8
manufactured)
16.8
Teaspoons)
(
0
g per 100 calories)
12
134
0
3
80
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Dirty Dr Pepper, a cola-brown soft drink over ice topped with cream-coloured cold foam

McDonald's US Dirty Dr Pepper (Small)

250
46
45
24
0
kcal
mg of
g protein
Calories
(
(
19
manufactured)
11.5
Teaspoons)
(
0
g per 100 calories)
12
92
0
2
79
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Sprite Berry Blast, an electric blue Sprite over crushed ice topped with white cold foam

McDonald's US Sprite Berry Blast (Small)

240
45
65
22
0
kcal
mg of
g protein
Calories
(
(
17
manufactured)
11.2
Teaspoons)
(
0
g per 100 calories)
12
90
0
3
77
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Reduced Sugar Vanilla Swirl with Diet Coke (Large), a dark cola over ice in a tall glass topped with vanilla cold foam

McDonald's US Reduced Sugar Vanilla Swirl with Diet Coke (Large)

230
36
90
25
0
kcal
mg of
g protein
Calories
(
(
20
manufactured)
9
Teaspoons)
(
0
g per 100 calories)
12
72
0
4
80
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Hi-C Orange Lavaburst, a bright orange fruit drink over crushed ice in a tall glass

McDonald's US Hi-C Orange Lavaburst (Small)

220
56
55
11
0
kcal
mg of
g protein
Calories
(
(
10
manufactured)
14
Teaspoons)
(
0
g per 100 calories)
11
112
0
2
91
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Strawberry Watermelon Refresher, a bright red fruit drink over ice with whole strawberry slices

McDonald's US Strawberry Watermelon Refresher (Medium)

210
42
55
19
0
kcal
mg of
g protein
Calories
(
(
10
manufactured)
10.5
Teaspoons)
(
0
g per 100 calories)
10
84
0
2
53
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Reduced Sugar Red Bull Dragonberry Energizer, a teal and magenta energy drink over crushed ice with dragonfruit

McDonald's US Red Bull Dragonberry Energizer

200
46
115
20
0
kcal
mg of
g protein
Calories
(
(
14
manufactured)
11.5
Teaspoons)
(
0
g per 100 calories)
10
92
0
5
70
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Coca-Cola (Small), a dark cola over ice in a tall plastic cup with a straw

McDonald's US Coca-Cola (Small)

200
53
50
6
0
kcal
mg of
g protein
Calories
(
(
5
manufactured)
13.2
Teaspoons)
(
0
g per 100 calories)
10
106
0
2
83
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Sprite, a clear lemon-lime soda over ice in a tall glass

McDonald's US Sprite (Small)

190
49
90
5
0
kcal
mg of
g protein
Calories
(
(
4
manufactured)
12.2
Teaspoons)
(
0
g per 100 calories)
10
98
0
4
80
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Reduced Sugar Vanilla Swirl with Diet Coke, a dark cola over ice topped with vanilla cold foam

McDonald's US Reduced Sugar Vanilla Swirl with Diet Coke (Medium)

190
29
65
25
0
kcal
mg of
g protein
Calories
(
(
20
manufactured)
7.2
Teaspoons)
(
0
g per 100 calories)
10
58
0
3
80
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Dr Pepper, a dark cola-style soda over ice in a tall glass

McDonald's US Dr Pepper (Small)

190
51
60
10
0
kcal
mg of
g protein
Calories
(
(
8
manufactured)
12.8
Teaspoons)
(
0
g per 100 calories)
10
102
0
3
80
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Mango Pineapple Refresher, a golden fruit drink over ice with orange fruit pearls settled at the base

McDonald's US Mango Pineapple Refresher (Small)

180
34
40
26
0
kcal
mg of
g protein
Calories
(
(
15
manufactured)
8.5
Teaspoons)
(
0
g per 100 calories)
9
68
0
2
58
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Strawberry Watermelon Refresher, a bright red fruit drink over ice with whole strawberry slices

McDonald's US Strawberry Watermelon Refresher (Small)

160
30
40
19
0
kcal
mg of
g protein
Calories
(
(
10
manufactured)
7.5
Teaspoons)
(
0
g per 100 calories)
8
60
0
2
53
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Hi-C Orange Lavaburst, a bright orange fruit drink over crushed ice in a tall glass

McDonald's US Hi-C Orange Lavaburst (Extra Small)

160
42
40
11
0
kcal
mg of
g protein
Calories
(
(
10
manufactured)
10.5
Teaspoons)
(
0
g per 100 calories)
8
84
0
2
91
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Reduced Sugar Vanilla Swirl with Diet Coke, a dark cola over ice topped with vanilla cold foam

McDonald's US Reduced Sugar Vanilla Swirl with Diet Coke (Small)

150
23
45
25
0
kcal
mg of
g protein
Calories
(
(
20
manufactured)
5.8
Teaspoons)
(
0
g per 100 calories)
8
46
0
2
80
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Coca-Cola (Extra Small), a dark cola over ice in a tall plastic cup with a straw

McDonald's US Coca-Cola (Extra Small)

150
40
40
6
0
kcal
mg of
g protein
Calories
(
(
5
manufactured)
10
Teaspoons)
(
0
g per 100 calories)
8
80
0
2
83
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Sprite, a clear lemon-lime soda over ice in a tall glass

McDonald's US Sprite (Extra Small)

140
36
70
5
0
kcal
mg of
g protein
Calories
(
(
4
manufactured)
9
Teaspoons)
(
0
g per 100 calories)
7
72
0
3
80
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Dr Pepper, a dark cola-style soda over ice in a tall glass

McDonald's US Dr Pepper (Extra Small)

140
38
45
10
0
kcal
mg of
g protein
Calories
(
(
8
manufactured)
9.5
Teaspoons)
(
0
g per 100 calories)
7
76
0
2
80
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Lemonade, a pale cloudy lemonade over crushed ice in a tall glass

McDonald's US Lemonade (Small)

120
24
5
5
0
kcal
mg of
g protein
Calories
(
(
1
manufactured)
6
Teaspoons)
(
0
g per 100 calories)
6
48
0
0
20
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Frozen Hawaiian Punch, a deep red frozen slush drink in a tall glass

McDonald's US Frozen Hawaiian Punch (Large)

110
28
35
15
0
kcal
mg of
g protein
Calories
(
(
12
manufactured)
7
Teaspoons)
(
0
g per 100 calories)
6
56
0
2
80
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Frozen Fanta Blue Raspberry, a bright blue frozen slush drink in a tall glass

McDonald's US Frozen Fanta Blue Raspberry (Large)

110
29
50
9
0
kcal
mg of
g protein
Calories
(
(
8
manufactured)
7.2
Teaspoons)
(
0
g per 100 calories)
6
58
0
2
89
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Frozen Coca-Cola Classic, a dark cola frozen slush in a tall glass

McDonald's US Frozen Coca-Cola Classic (Large)

110
29
45
8
0
kcal
mg of
g protein
Calories
(
(
7
manufactured)
7.2
Teaspoons)
(
0
g per 100 calories)
6
58
0
2
88
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Reduced Sugar Red Bull Dragonberry Energizer, a teal and magenta energy drink over crushed ice with dragonfruit

McDonald's US Reduced Sugar Red Bull Dragonberry Energizer

100
22
35
24
0
kcal
mg of
g protein
Calories
(
(
19
manufactured)
5.5
Teaspoons)
(
0
g per 100 calories)
5
44
0
2
79
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Frozen Fanta Blue Raspberry, a bright blue frozen slush drink in a tall glass

McDonald's US Frozen Fanta Blue Raspberry (Medium)

80
20
35
9
0
kcal
mg of
g protein
Calories
(
(
8
manufactured)
5
Teaspoons)
(
0
g per 100 calories)
4
40
0
2
89
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Frozen Coca-Cola Classic, a dark cola frozen slush in a tall glass

McDonald's US Frozen Coca-Cola Classic (Medium)

80
21
30
8
0
kcal
mg of
g protein
Calories
(
(
7
manufactured)
5.2
Teaspoons)
(
0
g per 100 calories)
4
42
0
1
88
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Frozen Hawaiian Punch, a deep red frozen slush drink in a tall glass

McDonald's US Frozen Hawaiian Punch (Medium)

70
20
25
15
0
kcal
mg of
g protein
Calories
(
(
12
manufactured)
5
Teaspoons)
(
0
g per 100 calories)
4
40
0
1
80
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Frozen Hawaiian Punch, a deep red frozen slush drink in a tall glass

McDonald's US Frozen Hawaiian Punch (Small)

60
15
20
15
0
kcal
mg of
g protein
Calories
(
(
12
manufactured)
3.8
Teaspoons)
(
0
g per 100 calories)
3
30
0
1
80
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Frozen Fanta Blue Raspberry, a bright blue frozen slush drink in a tall glass

McDonald's US Frozen Fanta Blue Raspberry (Small)

60
16
30
9
0
kcal
mg of
g protein
Calories
(
(
8
manufactured)
4
Teaspoons)
(
0
g per 100 calories)
3
32
0
1
89
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Frozen Coca-Cola Classic, a dark cola frozen slush in a tall glass

McDonald's US Frozen Coca-Cola Classic (Small)

60
16
25
8
0
kcal
mg of
g protein
Calories
(
(
7
manufactured)
4
Teaspoons)
(
0
g per 100 calories)
3
32
0
1
88
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Diet Coke, a dark cola over ice in a tall glass

McDonald's US Diet Coke (Small)

0
0
10
0
kcal
mg of
g protein
Calories
(
(
9
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
0
90
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Diet Coke, a dark cola over ice in a tall glass

McDonald's US Diet Coke (Medium)

0
0
15
10
0
kcal
mg of
g protein
Calories
(
(
9
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
0
1
90
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Diet Coke, a dark cola over ice in a tall glass

McDonald's US Diet Coke (Large)

0
0
20
10
0
kcal
mg of
g protein
Calories
(
(
9
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
0
1
90
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US Diet Coke, a dark cola over ice in a tall glass

McDonald's US Diet Coke (Extra Small)

0
0
10
10
0
kcal
mg of
g protein
Calories
(
(
9
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
0
0
90
% of an adult's daily calories
% of ingredients are manufactured
View Item
McDonald's US DASANI Water, a clear bottle of still water

McDonald's US DASANI Water

0
0
0
4
0
kcal
mg of
g protein
Calories
(
(
2
manufactured)
0
Teaspoons)
(
g per 100 calories)
0
0
0
0
50
% of an adult's daily calories
% of ingredients are manufactured
View Item

Frequently asked questions

Which McDonald's US item has the most protein?+

The Spicy Chicken McNuggets (40 piece) at 103g, a sharing box. Among single-person items, the Double Quarter Pounder with Cheese leads at 48g, which Boone measures as 96% of the 50g Daily Value.

What is the highest protein McDonald's burger?+

The Double Quarter Pounder with Cheese at 48g, then the Bacon Quarter Pounder with Cheese at 36g. Boone measures the Double Quarter Pounder as almost a full day’s Daily Value in one burger.

Which McDonald's item has the best protein per calorie?+

The 1% Low Fat Milk Jug, at 8.0g of protein per 100 calories. Among meal items, the smaller McCrispy Strips serving carries 31g for 400 calories, 7.8g per 100.

How much protein is in a Big Mac?+

25g, which Boone measures as 50% of the 50g Daily Value. A Quarter Pounder with Cheese has 30g and a Double Quarter Pounder with Cheese 48g.

How much protein is in McDonald's chicken nuggets?+

14g in a 6 piece and 23g in a 10 piece. Boone measures the 10 piece at 46% of the Daily Value.

Do McDonald's shakes contain protein?+

Yes, from the milk base. Boone records a large Strawberry Shake at 19g, more than a Filet-O-Fish at 16g, although it comes with 86g of added sugar.

What is the highest protein McDonald's breakfast?+

The Big Breakfast with Hotcakes at 36g, then the Steak, Egg & Cheese Bagel at 34g. Boone measures the bagel at 68% of the Daily Value.

What is the daily protein reference?+

50g a day for an adult, the Daily Value used on US food labels, and Boone uses it throughout this ranking. Actual needs vary with body weight and activity.

Where does Boone get its protein data?+

Boone uses McDonald’s USA published nutrition information, per item as served, checked in September 2026. Each size is listed separately, and sharing boxes are shown at their full box value.

Protein is per item as served, from McDonald’s USA published nutrition information, per item as served, checked in September 2026. The Daily Value is 50g a day for an adult, the figure used on US food labels. Protein per 100 calories is shown so items can be compared on protein density rather than portion size alone.