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Snap your meals, get your nutrition breakdown.

Every Starbucks UK Item Ranked by Nutrient Profile Score

Healthiest is a claim that needs a method behind it. Boone scores every Starbucks UK item against the DHSC 2018 nutrient profiling model, the same model government uses to decide which products can be advertised to children, and ranks 212 items from the best score to the worst.

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Breakfast and Bakery Ranked by Nutrient Profile Score

All 28 Starbucks UK items in this section, ranked by nutrient profile score from lowest to highest. The Mango, Strawberry & Blueberry Fruit Pot is lowest at -5 points and the Raspberry & White Chocolate Cruffin is highest at 27 points.

Starbucks Mango, Strawberry & Blueberry Fruit Pot calories, sugar and salt

Starbucks Mango, Strawberry & Blueberry Fruit Pot

66
0
0
3
1
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
-5
(
1.5
g per 100 calories)
3
0
2
1
0
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns back credit for fruit, vegetables, nuts and seeds (5).
% of ingredients are manufactured
View Item

Starbucks Classic Porridge

233
8.7
0.17
5
10
kcal
g protein
Calories
(
(
0
manufactured)
2.2
Teaspoons)
3
(
g per 100 calories)
8.7
0
% of an adult's daily calories
Free sugar and saturated fat account for most of its 5 penalty points (3 and 1). It earns back credit for protein (1) and fibre (1).
% of ingredients are manufactured
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Starbucks Greek Style Yogurt with Berries & Granola calories, sugar and salt

Starbucks Greek Style Yogurt with Berries & Granola

241
19
0.2
23
11
kcal
g protein
Calories
(
(
5
manufactured)
4.8
Teaspoons)
10
(
4.6
g per 100 calories)
12
19
22
3
22
% of an adult's daily calories
Free sugar and saturated fat account for most of its 11 penalty points (8 and 2). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Mango & Passionfruit Overnight Oats calories, sugar and salt

Starbucks Mango & Passionfruit Overnight Oats

254
13
0.1
17
5.3
kcal
g protein
Calories
(
(
3
manufactured)
3.2
Teaspoons)
11
(
2.1
g per 100 calories)
13
13
11
1
18
% of an adult's daily calories
Free sugar and saturated fat account for most of its 14 penalty points (8 and 4). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks All Day Breakfast Wrap calories, sugar and salt

Starbucks All Day Breakfast Wrap

465
6
1.6
67
21
kcal
g protein
Calories
(
(
22
manufactured)
1.5
Teaspoons)
12
(
4.5
g per 100 calories)
23
6
42
27
33
% of an adult's daily calories
Saturated fat and salt account for most of its 14 penalty points (5 and 3). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Cinnamon Bun

471
30
0.45
39
9.7
kcal
g protein
Calories
(
(
15
manufactured)
7.5
Teaspoons)
12
(
g per 100 calories)
30
38
% of an adult's daily calories
Free sugar and energy account for most of its 20 penalty points (10 and 5). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Smoked Bacon Roll

400
3.6
2.3
18
21
kcal
g protein
Calories
(
(
5
manufactured)
0.9
Teaspoons)
13
(
g per 100 calories)
3.6
28
% of an adult's daily calories
Salt and saturated fat account for most of its 14 penalty points (6 and 3). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Egg Bites with Three Cheese & Ham calories, sugar and salt

Starbucks Egg Bites with Three Cheese & Ham

177
0.5
1.5
19
13
kcal
g protein
Calories
(
(
9
manufactured)
0
Teaspoons)
13
(
7.3
g per 100 calories)
9
0.5
26
25
47
% of an adult's daily calories
Salt and saturated fat account for most of its 15 penalty points (7 and 6). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Hot Honey Halloumi & Avocado Muffin calories, sugar and salt

Starbucks Hot Honey Halloumi & Avocado Muffin

388
7.5
1.6
45
15
kcal
g protein
Calories
(
(
5
manufactured)
1.9
Teaspoons)
13
(
3.9
g per 100 calories)
19
7.5
30
27
11
% of an adult's daily calories
Saturated fat and salt account for most of its 16 penalty points (5 and 4). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Luxury Fruit Toast

491
38
0.26
29
12
kcal
g protein
Calories
(
(
11
manufactured)
9.5
Teaspoons)
13
(
g per 100 calories)
38
38
% of an adult's daily calories
Free sugar and energy account for most of its 17 penalty points (10 and 4). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Egg White Bites with Three Cheese and Red Pepper

162
1.3
1
13
13
kcal
g protein
Calories
(
(
3
manufactured)
0.3
Teaspoons)
15
(
g per 100 calories)
1.3
23
% of an adult's daily calories
Saturated fat and salt account for most of its 15 penalty points (7 and 5). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Blueberry Muffin

485
31
0.6
32
6.4
kcal
g protein
Calories
(
(
11
manufactured)
7.8
Teaspoons)
15
(
g per 100 calories)
31
34
% of an adult's daily calories
Free sugar and energy account for most of its 19 penalty points (10 and 5). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Lemon Muffin

511
42
0.59
40
6.5
kcal
g protein
Calories
(
(
15
manufactured)
10.5
Teaspoons)
16
(
g per 100 calories)
42
38
% of an adult's daily calories
Free sugar and energy account for most of its 18 penalty points (10 and 5). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Chocolate Muffin

572
44
0.62
33
7.5
kcal
g protein
Calories
(
(
14
manufactured)
11
Teaspoons)
18
(
g per 100 calories)
44
42
% of an adult's daily calories
Free sugar and energy account for most of its 23 penalty points (10 and 6). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks All-Day Breakfast Bagel calories, sugar and salt

Starbucks All-Day Breakfast Bagel

398
6.7
1.5
46
19
kcal
g protein
Calories
(
(
4
manufactured)
1.7
Teaspoons)
19
(
4.8
g per 100 calories)
20
6.7
38
25
9
% of an adult's daily calories
Salt and free sugar account for most of its 22 penalty points (6 and 6). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Cheese Twist

188
3
0.68
24
5.7
kcal
g protein
Calories
(
(
11
manufactured)
0.8
Teaspoons)
20
(
g per 100 calories)
3
46
% of an adult's daily calories
Saturated fat and salt account for most of its 21 penalty points (10 and 4). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks All-Butter Croissant

230
3
0.54
12
4.9
kcal
g protein
Calories
(
(
2
manufactured)
0.8
Teaspoons)
21
(
g per 100 calories)
3
17
% of an adult's daily calories
Saturated fat and free sugar account for most of its 23 penalty points (10 and 5). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Chocolate Twist

274
16
0.55
23
4.3
kcal
g protein
Calories
(
(
7
manufactured)
4
Teaspoons)
21
(
g per 100 calories)
16
30
% of an adult's daily calories
Free sugar and saturated fat account for most of its 25 penalty points (10 and 9). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Pain au Chocolat

314
9.8
0.37
15
6.2
kcal
g protein
Calories
(
(
4
manufactured)
2.5
Teaspoons)
22
(
g per 100 calories)
9.8
27
% of an adult's daily calories
Saturated fat and free sugar account for most of its 26 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Almond Croissant

341
10
0.62
21
6.6
kcal
g protein
Calories
(
(
10
manufactured)
2.5
Teaspoons)
23
(
g per 100 calories)
10
48
% of an adult's daily calories
Saturated fat and free sugar account for most of its 26 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Butter Croissant

259
5.4
0.36
11
5.6
kcal
g protein
Calories
(
(
2
manufactured)
1.4
Teaspoons)
23
(
g per 100 calories)
5.4
18
% of an adult's daily calories
Saturated fat and free sugar account for most of its 26 penalty points (10 and 9). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Strawberry & Vanilla Cream Croissant Bun calories, sugar and salt

Starbucks Strawberry & Vanilla Cream Croissant Bun

399
17
0.9
33
5.9
kcal
g protein
Calories
(
(
24
manufactured)
4.2
Teaspoons)
23
(
1.5
g per 100 calories)
20
17
12
14
73
% of an adult's daily calories
Free sugar and saturated fat account for most of its 26 penalty points (10 and 9). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Pain au Raisin

351
19
0.86
26
5.7
kcal
g protein
Calories
(
(
9
manufactured)
4.8
Teaspoons)
23
(
g per 100 calories)
19
35
% of an adult's daily calories
Saturated fat and free sugar account for most of its 27 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Danish-Style Apple Cinnamon Swirl

415
19
0.63
31
6.1
kcal
g protein
Calories
(
(
18
manufactured)
4.8
Teaspoons)
23
(
g per 100 calories)
19
58
% of an adult's daily calories
Saturated fat and free sugar account for most of its 27 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Pistachio Scroll

464
19
0.78
29
7.5
kcal
g protein
Calories
(
(
4
manufactured)
4.8
Teaspoons)
23
(
g per 100 calories)
19
14
% of an adult's daily calories
Saturated fat and free sugar account for most of its 28 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Pulled Ham & Cheddar Croissant calories, sugar and salt

Starbucks Pulled Ham & Cheddar Croissant

373
5.5
1.9
36
16
kcal
g protein
Calories
(
(
8
manufactured)
1.4
Teaspoons)
25
(
4.3
g per 100 calories)
19
5.5
32
32
22
% of an adult's daily calories
Saturated fat and salt account for most of its 26 penalty points (10 and 7). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Ham and Cheese Croissant

385
5.9
1.3
22
15
kcal
g protein
Calories
(
(
10
manufactured)
1.5
Teaspoons)
26
(
g per 100 calories)
5.9
45
% of an adult's daily calories
Saturated fat and free sugar account for most of its 26 penalty points (10 and 6). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Raspberry & White Chocolate Cruffin calories, sugar and salt

Starbucks Raspberry & White Chocolate Cruffin

564
12.9
1.2
54
8.5
kcal
g protein
Calories
(
(
28
manufactured)
6
Teaspoons)
27
(
1.5
g per 100 calories)
28
12.9
17
20
52
% of an adult's daily calories
Saturated fat and free sugar account for most of its 30 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Snacks Ranked by Nutrient Profile Score

All 10 Starbucks UK items in this section, ranked by nutrient profile score from lowest to highest. The Propercorn Sea Salt Popcorn is lowest at -4 points and the Chocolate Gold Coin is highest at 21 points.

Starbucks Propercorn Sea Salt Popcorn

44
0.1
0.11
3
0.9
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
-4
(
2
g per 100 calories)
2
0.1
2
2
0
% of an adult's daily calories
Energy and salt account for most of its 8 penalty points (5 and 2). It earns back credit for protein (2) and fibre (10).
% of ingredients are manufactured
View Item

Starbucks Kettle Lightly Salted Crisps

206
0.2
0.36
3
2.3
kcal
g protein
Calories
(
(
0
manufactured)
0.1
Teaspoons)
2
(
g per 100 calories)
0.2
0
% of an adult's daily calories
Energy and saturated fat account for most of its 12 penalty points (6 and 3). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Kettle Mature Cheddar and Red Onion Crisps calories, sugar and salt

Starbucks Kettle Mature Cheddar and Red Onion Crisps

209
0.5
0.5
11
3.2
kcal
g protein
Calories
(
(
0
manufactured)
0.1
Teaspoons)
6
(
1.5
g per 100 calories)
10
0.5
6
8
0
% of an adult's daily calories
Energy and salt account for most of its 15 penalty points (6 and 5). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Kettle Sweet Chilli and Sour Crisps nutrition

Starbucks Kettle Sweet Chilli and Sour Crisps

198
1.7
0.4
16
2.5
kcal
g protein
Calories
(
(
4
manufactured)
0.4
Teaspoons)
7
(
1.3
g per 100 calories)
10
1.7
5
7
25
% of an adult's daily calories
Energy and salt account for most of its 17 penalty points (6 and 4). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Kettle Sea Salt and Balsamic Vinegar Crisps calories, sugar and salt

Starbucks Kettle Sea Salt and Balsamic Vinegar Crisps

210
0.5
0.6
8
1.7
kcal
g protein
Calories
(
(
2
manufactured)
0.1
Teaspoons)
8
(
0.8
g per 100 calories)
10
0.5
3
11
25
% of an adult's daily calories
Salt and energy account for most of its 15 penalty points (6 and 6). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Propercorn Sweet & Salty Popcorn nutrition

Starbucks Propercorn Sweet & Salty Popcorn

139
3.4
0.2
5
2.3
kcal
g protein
Calories
(
(
0
manufactured)
0.8
Teaspoons)
9
(
1.7
g per 100 calories)
7
3.4
5
3
0
% of an adult's daily calories
Free sugar and energy account for most of its 19 penalty points (10 and 6). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Gluten Free Fruit and Nut Bar

310
19
0.29
19
4.7
kcal
g protein
Calories
(
(
0
manufactured)
4.8
Teaspoons)
18
(
g per 100 calories)
19
0
% of an adult's daily calories
Saturated fat and free sugar account for most of its 27 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Cookie Straw calories, sugar and salt

Starbucks Cookie Straw

90
9.4
0.1
13
1.4
kcal
g protein
Calories
(
(
5
manufactured)
2.4
Teaspoons)
19
(
1.6
g per 100 calories)
4
9.4
3
1
38
% of an adult's daily calories
Free sugar and saturated fat account for most of its 23 penalty points (10 and 7). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Snacking Cheese nutrition

Starbucks Snacking Cheese

134
0
0.4
3
11
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
20
(
8.2
g per 100 calories)
7
0
22
6
0
% of an adult's daily calories
Saturated fat and salt account for most of its 20 penalty points (10 and 5). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Chocolate Gold Coin

120
14
0
6
1.4
kcal
g protein
Calories
(
(
3
manufactured)
3.5
Teaspoons)
21
(
1.2
g per 100 calories)
6
14
3
0
50
% of an adult's daily calories
Saturated fat and free sugar account for most of its 26 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Hot Drinks Ranked by Nutrient Profile Score

All 50 Starbucks UK items in this section, ranked by nutrient profile score from lowest to highest. The Caramel Protein Latte (Grande) is lowest at -3 points and the White Chocolate Mocha is highest at 11 points.

Starbucks Caramel Protein Latte calories, sugar and caffeine

Starbucks Caramel Protein Latte (Grande)

209
0
0.7
16
24.4
kcal
g protein
Calories
(
(
10
manufactured)
0
Teaspoons)
-3
(
11.7
g per 100 calories)
10
0
49
11
62
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns back credit for protein (3).
% of ingredients are manufactured
View Item
Starbucks Vanilla Protein Matcha Latte calories, sugar and caffeine

Starbucks Vanilla Protein Matcha Latte (Grande)

215
0.1
0.7
12
25.2
kcal
g protein
Calories
(
(
9
manufactured)
0
Teaspoons)
-3
(
11.7
g per 100 calories)
11
0.1
50
11
75
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns back credit for protein (3).
% of ingredients are manufactured
View Item
Starbucks Caramel Protein Americano calories, sugar and caffeine

Starbucks Caramel Protein Americano (Grande)

102
0
0.4
15
16.5
kcal
g protein
Calories
(
(
9
manufactured)
0.8
Teaspoons)
-2
(
16.2
g per 100 calories)
5
0
33
7
60
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns back credit for protein (2).
% of ingredients are manufactured
View Item
Starbucks Espresso Macchiato nutrition

Starbucks Espresso Macchiato (Double)

15
0
0
1
kcal
g protein
Calories
(
(
manufactured)
0
Teaspoons)
-1
(
6.7
g per 100 calories)
1
0
2
0
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Starbucks Espresso Macchiato nutrition

Starbucks Espresso Macchiato (Double, Soya Milk)

14
0.5
0
0.9
kcal
g protein
Calories
(
(
manufactured)
0.1
Teaspoons)
-1
(
6.4
g per 100 calories)
1
0.5
2
0
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns back credit for fibre (1).
% of ingredients are manufactured
View Item
Starbucks Emperor's Clouds & Mist Tea nutrition

Starbucks Emperor's Clouds & Mist Tea (Grande)

4
0
0
2
0.6
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
15
g per 100 calories)
0
0
1
0
0
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Espresso Macchiato nutrition

Starbucks Espresso Macchiato (Single)

6
0
0
2
0.4
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
6.7
g per 100 calories)
0
0
1
0
0
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Espresso (Doppio)

7
0
0
1
0.4
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
5.7
g per 100 calories)
0
0
1
0
0
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Espresso Con Panna

50
1.2
0.1
0
kcal
g protein
Calories
(
(
manufactured)
0.3
Teaspoons)
0
(
g per 100 calories)
1.2
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Mint Citrus Green Tea calories, sugar and caffeine

Starbucks Mint Citrus Green Tea (Grande)

4
0
0
6
0.3
kcal
g protein
Calories
(
(
1
manufactured)
0
Teaspoons)
0
(
7.5
g per 100 calories)
0
0
1
0
17
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Espresso (Double)

8
0
0.1
1
0.6
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
7.5
g per 100 calories)
0
0
1
1
0
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Mint Herbal Blend calories, sugar and caffeine

Starbucks Mint Herbal Blend (Grande)

4
0
0
5
0.2
kcal
g protein
Calories
(
(
1
manufactured)
0
Teaspoons)
0
(
5
g per 100 calories)
0
0
0
0
20
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Youthberry Tea calories, sugar and caffeine

Starbucks Youthberry Tea (Grande)

7
0.9
0
14
0.2
kcal
g protein
Calories
(
(
2
manufactured)
0.3
Teaspoons)
0
(
2.9
g per 100 calories)
0
0.9
0
0
14
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Espresso Macchiato nutrition

Starbucks Espresso Macchiato (Single, Coconut Milk)

6
0.2
0
11
0.3
kcal
g protein
Calories
(
(
4
manufactured)
0.1
Teaspoons)
0
(
5
g per 100 calories)
0
0.2
1
0
36
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Espresso (Single)

4
0
0
1
0.2
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
5
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Chamomile calories, sugar and caffeine

Starbucks Chamomile (Grande)

4
0
0
10
0.3
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
7.5
g per 100 calories)
0
0
1
0
0
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Espresso Macchiato nutrition

Starbucks Espresso Macchiato (Single, Oat Milk)

7
0.2
0
9
0.2
kcal
g protein
Calories
(
(
1
manufactured)
0.1
Teaspoons)
0
(
2.9
g per 100 calories)
0
0.2
0
0
11
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Earl Grey Tea (Grande)

4
0
0
4
0.7
kcal
g protein
Calories
(
(
1
manufactured)
0
Teaspoons)
0
(
17.5
g per 100 calories)
0
0
1
0
25
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Chai Tea calories, sugar and caffeine

Starbucks Chai Tea (Grande)

7
0
0
9
0.9
kcal
g protein
Calories
(
(
1
manufactured)
0.1
Teaspoons)
0
(
12.9
g per 100 calories)
0
0
2
0
11
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks English Breakfast Tea (Grande)

5
0
0
2
0.8
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
16
g per 100 calories)
0
0
2
0
0
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Espresso Macchiato nutrition

Starbucks Espresso Macchiato (Single, Soya Milk)

6
0.2
0
11
0.4
kcal
g protein
Calories
(
(
3
manufactured)
0.1
Teaspoons)
0
(
6.7
g per 100 calories)
0
0.2
1
0
27
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Americano (Grande)

11
0
0
2
0.6
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
5.5
g per 100 calories)
1
0
1
0
0
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Freshly Brewed Coffee (Grande)

31
0
0
1
1.3
kcal
g protein
Calories
(
(
0
manufactured)
0.1
Teaspoons)
0
(
4.2
g per 100 calories)
2
0
3
0
0
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Jasmine Pearls Tea calories, sugar and caffeine

Starbucks Jasmine Pearls Tea (Grande)

6
0
0
2
1
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
16.7
g per 100 calories)
0
0
2
0
0
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Espresso Macchiato nutrition

Starbucks Espresso Macchiato (Single, Almond Milk)

7
0.3
0
11
0.4
kcal
g protein
Calories
(
(
4
manufactured)
0.1
Teaspoons)
0
(
5.7
g per 100 calories)
0
0.3
1
0
36
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Hibiscus Tea (Grande)

6
0.5
0
12
0.2
kcal
g protein
Calories
(
(
1
manufactured)
0.2
Teaspoons)
0
(
3.3
g per 100 calories)
0
0.5
0
0
8
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Espresso Macchiato nutrition

Starbucks Espresso Macchiato (Double, Almond Milk)

9
0.1
0.1
0.6
kcal
g protein
Calories
(
(
manufactured)
0
Teaspoons)
0
(
6.7
g per 100 calories)
0
0.1
1
1
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Espresso Macchiato nutrition

Starbucks Espresso Macchiato (Double, Oat Milk)

16
0.6
0
0.5
kcal
g protein
Calories
(
(
manufactured)
0.1
Teaspoons)
0
(
3.1
g per 100 calories)
1
0.6
1
0
% of an adult's daily calories
It picks up only 1 penalty points across the four measures, mostly free sugar. It earns back credit for fibre (1).
% of ingredients are manufactured
View Item
Starbucks Matcha Green Tea Latte calories, sugar and caffeine

Starbucks Matcha Green Tea Latte (Grande)

161
0
0.3
2
12
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
7.5
g per 100 calories)
8
0
24
6
0
% of an adult's daily calories
It picks up only 1 penalty points across the four measures, mostly saturated fat. It earns back credit for protein (1).
% of ingredients are manufactured
View Item

Starbucks Caffè Latte (Grande)

151
0
0.3
2
10.9
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
7.2
g per 100 calories)
8
0
22
5
0
% of an adult's daily calories
It picks up only 1 penalty points across the four measures, mostly saturated fat. It earns back credit for protein (1).
% of ingredients are manufactured
View Item

Starbucks Cold Brew Latte

123
0
0.26
8.9
kcal
g protein
Calories
(
(
manufactured)
2.8
Teaspoons)
0
(
g per 100 calories)
0
% of an adult's daily calories
It picks up only 1 penalty points across the four measures, mostly saturated fat. It earns back credit for protein (1).
% of ingredients are manufactured
View Item

Starbucks Iced Caffè Latte

128
0
0.27
9.2
kcal
g protein
Calories
(
(
manufactured)
3
Teaspoons)
0
(
g per 100 calories)
0
% of an adult's daily calories
It picks up only 1 penalty points across the four measures, mostly saturated fat. It earns back credit for protein (1).
% of ingredients are manufactured
View Item

Starbucks Latte Macchiato (Grande)

147
0
0.3
2
10.6
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
7.2
g per 100 calories)
7
0
21
5
0
% of an adult's daily calories
It picks up only 1 penalty points across the four measures, mostly saturated fat. It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Starbucks Latte calories, sugar and caffeine

Starbucks Latte (Grande)

172
0
0.4
2
12.5
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
7.3
g per 100 calories)
9
0
25
7
0
% of an adult's daily calories
It picks up only 1 penalty points across the four measures, mostly saturated fat. It earns back credit for protein (1).
% of ingredients are manufactured
View Item

Starbucks Cappuccino (Grande)

130
0
0.3
2
9.4
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
7.2
g per 100 calories)
6
0
19
5
0
% of an adult's daily calories
It picks up only 1 penalty points across the four measures, mostly saturated fat. It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Starbucks Espresso Macchiato nutrition

Starbucks Espresso Macchiato (Double, Coconut Milk)

14
0.7
0
0.6
kcal
g protein
Calories
(
(
manufactured)
0.2
Teaspoons)
0
(
4.3
g per 100 calories)
1
0.7
1
0
% of an adult's daily calories
It picks up only 1 penalty points across the four measures, mostly free sugar. It earns back credit for fibre (1).
% of ingredients are manufactured
View Item

Starbucks Caramel Macchiato (Grande)

214
13.4
0.3
20
10.9
kcal
g protein
Calories
(
(
14
manufactured)
3.4
Teaspoons)
3
(
5.1
g per 100 calories)
11
13.4
22
5
70
% of an adult's daily calories
It picks up only 4 penalty points across the four measures, mostly free sugar. It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Starbucks Caramelised Banana Flavour Velvet Latte calories, sugar and caffeine

Starbucks Caramelised Banana Flavour Velvet Latte (Grande)

240
14.9
0.5
16
12.7
kcal
g protein
Calories
(
(
6
manufactured)
3.7
Teaspoons)
3
(
5.3
g per 100 calories)
12
14.9
25
9
38
% of an adult's daily calories
It picks up only 4 penalty points across the four measures, mostly free sugar. It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Starbucks Pumpkin Spice Caramel Macchiato calories, sugar and caffeine

Starbucks Pumpkin Spice Caramel Macchiato (Grande)

234
17
0.4
28
10.8
kcal
g protein
Calories
(
(
16
manufactured)
4.2
Teaspoons)
3
(
4.6
g per 100 calories)
12
17
22
7
57
% of an adult's daily calories
Free sugar and saturated fat account for most of its 5 penalty points (4 and 1). It earns back credit for protein (1) and fibre (1).
% of ingredients are manufactured
View Item
Starbucks Classic Hot Chocolate calories, sugar and caffeine

Starbucks Classic Hot Chocolate (Grande)

309
17.5
0.3
12
12.7
kcal
g protein
Calories
(
(
5
manufactured)
4.4
Teaspoons)
3
(
4.1
g per 100 calories)
15
17.5
25
5
42
% of an adult's daily calories
Free sugar and saturated fat account for most of its 5 penalty points (4 and 1). It earns back credit for protein (1) and fibre (1).
% of ingredients are manufactured
View Item
Starbucks Maple Pecan Macchiato calories, sugar and caffeine

Starbucks Maple Pecan Macchiato (Grande)

215
18.3
0.3
16
9.9
kcal
g protein
Calories
(
(
7
manufactured)
4.6
Teaspoons)
4
(
4.6
g per 100 calories)
11
18.3
20
5
44
% of an adult's daily calories
Its 5 penalty points come mostly from free sugar (5). It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Starbucks Mocha calories, sugar and caffeine

Starbucks Mocha (Grande)

281
15.9
0.3
13
10.9
kcal
g protein
Calories
(
(
5
manufactured)
4
Teaspoons)
4
(
3.9
g per 100 calories)
14
15.9
22
4
38
% of an adult's daily calories
Free sugar and saturated fat account for most of its 6 penalty points (4 and 2). It earns back credit for protein (1) and fibre (1).
% of ingredients are manufactured
View Item

Starbucks Matcha Tea Latte

190
17.6
0.29
8.4
kcal
g protein
Calories
(
(
manufactured)
7.1
Teaspoons)
5
(
g per 100 calories)
17.6
% of an adult's daily calories
Its 6 penalty points come mostly from free sugar (6). It earns back credit for protein (1).
% of ingredients are manufactured
View Item

Starbucks Iced Matcha Tea Latte

196
19.2
0.3
9.6
kcal
g protein
Calories
(
(
manufactured)
7.9
Teaspoons)
5
(
g per 100 calories)
19.2
% of an adult's daily calories
Its 6 penalty points come mostly from free sugar (6). It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Starbucks Pumpkin Spice Latte calories, sugar and caffeine

Starbucks Pumpkin Spice Latte (Grande)

259
19.6
0.3
24
9.1
kcal
g protein
Calories
(
(
13
manufactured)
4.9
Teaspoons)
5
(
3.5
g per 100 calories)
13
19.6
18
6
54
% of an adult's daily calories
Free sugar and saturated fat account for most of its 8 penalty points (6 and 1). It earns back credit for protein (1) and fibre (2).
% of ingredients are manufactured
View Item

Starbucks Caffè Mocha

281
15.9
0.26
10.9
kcal
g protein
Calories
(
(
manufactured)
7.5
Teaspoons)
6
(
g per 100 calories)
15.9
% of an adult's daily calories
Free sugar and saturated fat account for most of its 7 penalty points (4 and 2). It earns back credit for protein (1).
% of ingredients are manufactured
View Item

Starbucks Chai Tea Latte (Grande)

181
19.7
0.2
18
7.4
kcal
g protein
Calories
(
(
7
manufactured)
4.9
Teaspoons)
7
(
4.1
g per 100 calories)
9
19.7
15
3
39
% of an adult's daily calories
Free sugar and saturated fat account for most of its 8 penalty points (7 and 1). It earns back credit for protein (1).
% of ingredients are manufactured
View Item

Starbucks Iced Caffè Mocha

340
17
0.24
10.5
kcal
g protein
Calories
(
(
manufactured)
7.7
Teaspoons)
8
(
g per 100 calories)
17
% of an adult's daily calories
Free sugar and saturated fat account for most of its 9 penalty points (5 and 3). It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Starbucks White Mocha calories, sugar and caffeine

Starbucks White Mocha (Grande)

345
30.7
0.5
17
11.3
kcal
g protein
Calories
(
(
9
manufactured)
7.7
Teaspoons)
9
(
3.3
g per 100 calories)
17
30.7
23
8
53
% of an adult's daily calories
Free sugar and saturated fat account for most of its 10 penalty points (7 and 2). It earns back credit for protein (1).
% of ingredients are manufactured
View Item

Starbucks White Chocolate Mocha

345
30.7
0.5
11.3
kcal
g protein
Calories
(
(
manufactured)
11.3
Teaspoons)
11
(
g per 100 calories)
30.7
% of an adult's daily calories
Free sugar and saturated fat account for most of its 11 penalty points (8 and 2). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Cold Drinks and Frappuccinos Ranked by Nutrient Profile Score

All 76 Starbucks UK items in this section, ranked by nutrient profile score from lowest to highest. The Iced Vanilla Protein Matcha Latte (Grande) is lowest at -3 points and the Cookies & Cream Frappuccino (Grande) is highest at 18 points.

Starbucks Iced Vanilla Protein Matcha Latte (Grande)

160
0
0.5
13
21.1
kcal
g protein
Calories
(
(
8
manufactured)
0
Teaspoons)
-3
(
13.2
g per 100 calories)
8
0
42
8
62
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns back credit for protein (3).
% of ingredients are manufactured
View Item
Starbucks Iced Caramel Protein Americano calories, sugar and caffeine

Starbucks Iced Caramel Protein Americano (Grande)

102
0
0.4
16
16.5
kcal
g protein
Calories
(
(
9
manufactured)
0.8
Teaspoons)
-3
(
16.2
g per 100 calories)
5
0
33
7
56
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns back credit for protein (3).
% of ingredients are manufactured
View Item

Starbucks Iced Caramel Protein Latte (Grande)

206
0
0.7
17
24.2
kcal
g protein
Calories
(
(
10
manufactured)
0
Teaspoons)
-3
(
11.7
g per 100 calories)
10
0
48
12
59
% of an adult's daily calories
It picks up only 1 penalty points across the four measures, mostly salt. It earns back credit for protein (4).
% of ingredients are manufactured
View Item
Starbucks Iced Matcha Green Tea Latte nutrition

Starbucks Iced Matcha Green Tea Latte (Grande)

117
0
0.2
3
8.8
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
-1
(
7.5
g per 100 calories)
6
0
18
4
0
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Starbucks Classic Shaken Iced Green Tea calories, sugar and caffeine

Starbucks Classic Shaken Iced Green Tea (Grande)

0
0
0
7
0
kcal
g protein
Calories
(
(
1
manufactured)
0
Teaspoons)
0
(
g per 100 calories)
0
0
0
0
14
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks One Water calories, sugar and salt

Starbucks One Water

0
0
0
1
0
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Cold Brew (Grande)

23
0
0
2
1.2
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
5.2
g per 100 calories)
1
0
2
0
0
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Karma Sugar-Free Cola calories, sugar and salt

Starbucks Karma Sugar-Free Cola

12
0.2
0
6
0
kcal
g protein
Calories
(
(
1
manufactured)
0.1
Teaspoons)
0
(
0
g per 100 calories)
1
0.2
0
0
17
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Iced Americano (Grande)

11
0
0
3
0.6
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
5.5
g per 100 calories)
1
0
1
0
0
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Still Lemonade calories, sugar and salt

Starbucks Still Lemonade

6
0
0
5
0.5
kcal
g protein
Calories
(
(
1
manufactured)
0.1
Teaspoons)
0
(
8.3
g per 100 calories)
0
0
1
0
20
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Classic Shaken Hibiscus Tea nutrition

Starbucks Classic Shaken Hibiscus Tea (Grande)

0
0
0
10
0
kcal
g protein
Calories
(
(
7
manufactured)
0
Teaspoons)
0
(
g per 100 calories)
0
0
0
0
70
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Classic Shaken Iced Black Tea calories, sugar and caffeine

Starbucks Classic Shaken Iced Black Tea (Grande)

0
0
0
3
0
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
It picks up no penalty points at all across energy, saturated fat, free sugar and salt. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Classic Iced Cappuccino calories, sugar and caffeine

Starbucks Classic Iced Cappuccino (Grande)

106
0
0.2
3
7.6
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
7.2
g per 100 calories)
5
0
15
4
0
% of an adult's daily calories
It picks up only 1 penalty points across the four measures, mostly saturated fat. It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Starbucks Iced Latte calories, sugar and caffeine

Starbucks Iced Latte (Grande)

128
0
0.3
3
9.2
kcal
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
7.2
g per 100 calories)
6
0
18
5
0
% of an adult's daily calories
It picks up only 1 penalty points across the four measures, mostly saturated fat. It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Starbucks Apple & Mango Juice calories, sugar and salt

Starbucks Apple & Mango Juice

112
27.4
0
2
0.5
kcal
g protein
Calories
(
(
0
manufactured)
7
Teaspoons)
0
(
0.4
g per 100 calories)
6
27.4
1
0
0
% of an adult's daily calories
Its 5 penalty points come mostly from free sugar (5). It earns back credit for fruit, vegetables, nuts and seeds (5).
% of ingredients are manufactured
View Item

Starbucks Smooth Orange Juice

91
18.1
0
1
1.5
kcal
g protein
Calories
(
(
0
manufactured)
5
Teaspoons)
2
(
1.6
g per 100 calories)
5
18.1
3
0
0
% of an adult's daily calories
Its 7 penalty points come mostly from free sugar (7). It earns back credit for fruit, vegetables, nuts and seeds (5).
% of ingredients are manufactured
View Item
Starbucks Classic Shaken Iced Black Tea Lemonade calories, sugar and caffeine

Starbucks Classic Shaken Iced Black Tea Lemonade (Grande)

43
9.9
0
6
0.1
kcal
g protein
Calories
(
(
1
manufactured)
2.5
Teaspoons)
3
(
0.2
g per 100 calories)
2
9.9
0
0
17
% of an adult's daily calories
It picks up only 3 penalty points across the four measures, mostly free sugar. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Classic Shaken Iced Green Tea Lemonade calories, sugar and caffeine

Starbucks Classic Shaken Iced Green Tea Lemonade (Grande)

43
9.9
0
10
0.1
kcal
g protein
Calories
(
(
2
manufactured)
2.5
Teaspoons)
3
(
0.2
g per 100 calories)
2
9.9
0
0
20
% of an adult's daily calories
It picks up only 3 penalty points across the four measures, mostly free sugar. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Classic Shaken Hibiscus Tea Lemonade calories, sugar and caffeine

Starbucks Classic Shaken Hibiscus Tea Lemonade (Grande)

43
9.9
0
12
0.1
kcal
g protein
Calories
(
(
7
manufactured)
2.5
Teaspoons)
3
(
0.2
g per 100 calories)
2
9.9
0
0
58
% of an adult's daily calories
It picks up only 3 penalty points across the four measures, mostly free sugar. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Pip Organic Blackcurrant, Raspberry and Apple Juice

34
7.8
0
4
0.2
kcal
g protein
Calories
(
(
0
manufactured)
2
Teaspoons)
3
(
0.6
g per 100 calories)
2
7.8
0
0
0
% of an adult's daily calories
It picks up only 3 penalty points across the four measures, mostly free sugar. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Iced Caramelised Macadamia Oat Shaken Espresso calories, sugar and caffeine

Starbucks Iced Caramelised Macadamia Oat Shaken Espresso (Grande)

114
6.8
0.2
8
6.1
kcal
g protein
Calories
(
(
3
manufactured)
1.7
Teaspoons)
3
(
5.4
g per 100 calories)
6
6.8
12
4
38
% of an adult's daily calories
It picks up only 4 penalty points across the four measures, mostly free sugar. It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Starbucks Iced Toasted Vanilla Oat Shaken Espresso calories, sugar and caffeine

Starbucks Iced Toasted Vanilla Oat Shaken Espresso (Grande)

119
7.9
0.2
8
6.1
kcal
g protein
Calories
(
(
3
manufactured)
2
Teaspoons)
3
(
5.1
g per 100 calories)
6
7.9
12
4
38
% of an adult's daily calories
It picks up only 4 penalty points across the four measures, mostly free sugar. It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Starbucks Iced Pumpkin Spice Latte calories, sugar and caffeine

Starbucks Iced Pumpkin Spice Latte (Grande)

192
18.6
0.3
19
7.7
kcal
g protein
Calories
(
(
8
manufactured)
4.7
Teaspoons)
3
(
4
g per 100 calories)
10
18.6
15
5
42
% of an adult's daily calories
Its 6 penalty points come mostly from free sugar (6). It earns back credit for protein (1) and fibre (2).
% of ingredients are manufactured
View Item

Starbucks Mango & Passionfruit Smoothie

153
33.7
0
6
1
kcal
g protein
Calories
(
(
0
manufactured)
8.8
Teaspoons)
3
(
0.7
g per 100 calories)
8
33.7
2
0
0
% of an adult's daily calories
Free sugar and energy account for most of its 11 penalty points (10 and 1). It earns back credit for fibre (3) and fruit, vegetables, nuts and seeds (5).
% of ingredients are manufactured
View Item

Starbucks Raspberry Lemonade

61
13.3
0
6
0.5
kcal
g protein
Calories
(
(
1
manufactured)
3.5
Teaspoons)
4
(
0.8
g per 100 calories)
3
13.3
1
0
17
% of an adult's daily calories
It picks up only 4 penalty points across the four measures, mostly free sugar. It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Iced Maple Pecan Macchiato calories, sugar and caffeine

Starbucks Iced Maple Pecan Macchiato (Grande)

214
18.4
0.3
17
9.8
kcal
g protein
Calories
(
(
7
manufactured)
4.6
Teaspoons)
4
(
4.6
g per 100 calories)
11
18.4
20
5
41
% of an adult's daily calories
Its 5 penalty points come mostly from free sugar (5). It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Starbucks Iced Caramelised Banana Flavour Latte calories, sugar and caffeine

Starbucks Iced Caramelised Banana Flavour Latte (Grande)

216
14.9
0.5
17
11
kcal
g protein
Calories
(
(
6
manufactured)
3.7
Teaspoons)
4
(
5.1
g per 100 calories)
11
14.9
22
8
35
% of an adult's daily calories
Free sugar and saturated fat account for most of its 5 penalty points (4 and 1). It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Starbucks Iced Caramelised Banana Flavour Matcha Latte calories, sugar and caffeine

Starbucks Iced Caramelised Banana Flavour Matcha Latte (Grande)

225
15.6
0.5
16
11.1
kcal
g protein
Calories
(
(
6
manufactured)
3.9
Teaspoons)
4
(
4.9
g per 100 calories)
11
15.6
22
8
38
% of an adult's daily calories
Free sugar and saturated fat account for most of its 5 penalty points (4 and 1). It earns back credit for protein (1).
% of ingredients are manufactured
View Item

Starbucks Iced Caramel Macchiato (Grande)

201
14.1
0.3
21
9.6
kcal
g protein
Calories
(
(
14
manufactured)
3.5
Teaspoons)
4
(
4.8
g per 100 calories)
10
14.1
19
5
67
% of an adult's daily calories
Free sugar and saturated fat account for most of its 5 penalty points (4 and 1). It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Starbucks Iced Brown Sugar Shaken Espresso calories, sugar and caffeine

Starbucks Iced Brown Sugar Shaken Espresso (Grande)

115
9.2
0.1
9
5.4
kcal
g protein
Calories
(
(
3
manufactured)
2.3
Teaspoons)
4
(
4.7
g per 100 calories)
6
9.2
11
2
33
% of an adult's daily calories
Free sugar and saturated fat account for most of its 5 penalty points (4 and 1). It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Starbucks Iced Pumpkin Spice Caramel Macchiato calories, sugar and caffeine

Starbucks Iced Pumpkin Spice Caramel Macchiato (Grande)

209
17.8
0.3
29
8.5
kcal
g protein
Calories
(
(
16
manufactured)
4.5
Teaspoons)
4
(
4.1
g per 100 calories)
10
17.8
17
6
55
% of an adult's daily calories
Free sugar and saturated fat account for most of its 6 penalty points (5 and 1). It earns back credit for protein (1) and fibre (1).
% of ingredients are manufactured
View Item
Starbucks Cool Lime Starbucks Refresha Drink calories, sugar and caffeine

Starbucks Cool Lime Starbucks Refresha Drink (Grande)

69
15.3
0
9
0.2
kcal
g protein
Calories
(
(
3
manufactured)
3.9
Teaspoons)
5
(
0.3
g per 100 calories)
3
15.3
0
0
33
% of an adult's daily calories
Its 5 penalty points come mostly from free sugar (5). It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Lemon Iced Tea (Grande)

72
16.7
0
17
0.1
kcal
g protein
Calories
(
(
9
manufactured)
4.2
Teaspoons)
5
(
0.1
g per 100 calories)
4
16.7
0
0
53
% of an adult's daily calories
Its 5 penalty points come mostly from free sugar (5). It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Peach Iced Tea calories, sugar and caffeine

Starbucks Peach Iced Tea (Grande)

72
16.8
0
16
0.1
kcal
g protein
Calories
(
(
8
manufactured)
4.2
Teaspoons)
5
(
0.1
g per 100 calories)
4
16.8
0
0
50
% of an adult's daily calories
Its 5 penalty points come mostly from free sugar (5). It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Strawberry and Watermelon Vitwater nutrition

Starbucks Strawberry and Watermelon Vitwater

73
16.6
0
12
0.3
kcal
g protein
Calories
(
(
3
manufactured)
4.2
Teaspoons)
5
(
0.4
g per 100 calories)
4
16.6
1
0
25
% of an adult's daily calories
Its 5 penalty points come mostly from free sugar (5). It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Peach Iced Tea calories, sugar and caffeine

Starbucks Peach Iced Tea

69
15.3
0
6
0.5
kcal
g protein
Calories
(
(
2
manufactured)
4
Teaspoons)
5
(
0.7
g per 100 calories)
3
15.3
1
0
33
% of an adult's daily calories
Its 5 penalty points come mostly from free sugar (5). It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Very Berry Starbucks Refresha Drink calories, sugar and caffeine

Starbucks Very Berry Starbucks Refresha Drink (Grande)

93
19.3
0.1
9
0.6
kcal
g protein
Calories
(
(
3
manufactured)
5
Teaspoons)
5
(
0.6
g per 100 calories)
5
19.3
1
1
33
% of an adult's daily calories
Its 6 penalty points come mostly from free sugar (6). It earns back credit for fibre (1).
% of ingredients are manufactured
View Item
Starbucks Iced Caramelised Banana Flavour Oat Shaken Espresso calories, sugar and caffeine

Starbucks Iced Caramelised Banana Flavour Oat Shaken Espresso (Grande)

145
11.6
0.3
16
6.2
kcal
g protein
Calories
(
(
6
manufactured)
2.9
Teaspoons)
5
(
4.3
g per 100 calories)
7
11.6
12
5
38
% of an adult's daily calories
Free sugar and saturated fat account for most of its 6 penalty points (5 and 1). It earns back credit for protein (1).
% of ingredients are manufactured
View Item
Starbucks Cloudy Apple Juice calories, sugar and salt

Starbucks Cloudy Apple Juice

101
23.4
0
2
0.5
kcal
g protein
Calories
(
(
1
manufactured)
6
Teaspoons)
5
(
0.5
g per 100 calories)
5
23.4
1
0
50
% of an adult's daily calories
Its 10 penalty points come mostly from free sugar (10). It earns back credit for fruit, vegetables, nuts and seeds (5).
% of ingredients are manufactured
View Item
Starbucks Strawberry Acai Starbucks Refresha Drink calories, sugar and caffeine

Starbucks Strawberry Acai Starbucks Refresha Drink (Grande)

79
17.6
0
16
0.4
kcal
g protein
Calories
(
(
10
manufactured)
4.5
Teaspoons)
6
(
0.5
g per 100 calories)
4
17.6
1
0
62
% of an adult's daily calories
Its 6 penalty points come mostly from free sugar (6). It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Mango Dragonfruit Starbucks Refresha Drink calories, sugar and caffeine

Starbucks Mango Dragonfruit Starbucks Refresha Drink (Grande)

92
19.5
0
14
0.4
kcal
g protein
Calories
(
(
6
manufactured)
5
Teaspoons)
6
(
0.4
g per 100 calories)
5
19.5
1
0
43
% of an adult's daily calories
Its 6 penalty points come mostly from free sugar (6). It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Iced Mocha calories, sugar and caffeine

Starbucks Iced Mocha (Grande)

340
17
0.2
14
10.5
kcal
g protein
Calories
(
(
5
manufactured)
4.2
Teaspoons)
6
(
3.1
g per 100 calories)
17
17
21
4
36
% of an adult's daily calories
Free sugar and saturated fat account for most of its 8 penalty points (4 and 3). It earns back credit for protein (1) and fibre (1).
% of ingredients are manufactured
View Item
Starbucks Iced Chocolate calories, sugar and caffeine

Starbucks Iced Chocolate (Grande)

364
18.6
0.3
13
11.9
kcal
g protein
Calories
(
(
5
manufactured)
4.7
Teaspoons)
6
(
3.3
g per 100 calories)
18
18.6
24
5
38
% of an adult's daily calories
Free sugar and saturated fat account for most of its 8 penalty points (4 and 3). It earns back credit for protein (1) and fibre (1).
% of ingredients are manufactured
View Item
Starbucks Acerola and Berries Vitamin D Shot calories, sugar and salt

Starbucks Acerola and Berries Vitamin D Shot

40
7.2
0
6
0.5
kcal
g protein
Calories
(
(
0
manufactured)
2
Teaspoons)
7
(
1.2
g per 100 calories)
2
7.2
1
0
0
% of an adult's daily calories
Its 7 penalty points come mostly from free sugar (7). It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Mango Passionfruit Starbucks Refreshers

90
20
0.1
0
kcal
g protein
Calories
(
(
manufactured)
5
Teaspoons)
7
(
g per 100 calories)
20
% of an adult's daily calories
Its 7 penalty points come mostly from free sugar (7). It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Ginger Shot calories, sugar and salt

Starbucks Ginger Shot

37
7
0
3
0.5
kcal
g protein
Calories
(
(
0
manufactured)
1.9
Teaspoons)
7
(
1.4
g per 100 calories)
2
7
1
0
0
% of an adult's daily calories
Its 7 penalty points come mostly from free sugar (7). It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Berries Juice Drink calories, sugar and salt

Starbucks Berries Juice Drink

63
14.3
0
5
0.5
kcal
g protein
Calories
(
(
0
manufactured)
3.8
Teaspoons)
7
(
0.8
g per 100 calories)
3
14.3
1
0
0
% of an adult's daily calories
Its 7 penalty points come mostly from free sugar (7). It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Iced Chai Tea Latte (Grande)

180
19.6
0.2
19
7.4
kcal
g protein
Calories
(
(
7
manufactured)
4.9
Teaspoons)
7
(
4.1
g per 100 calories)
9
19.6
15
3
37
% of an adult's daily calories
Free sugar and saturated fat account for most of its 8 penalty points (7 and 1). It earns back credit for protein (1).
% of ingredients are manufactured
View Item

Starbucks Karma Organic Cola

105
24
0
6
0
kcal
g protein
Calories
(
(
1
manufactured)
6
Teaspoons)
8
(
0
g per 100 calories)
5
24
0
0
17
% of an adult's daily calories
Its 8 penalty points come mostly from free sugar (8). It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Melon Pearls Refresha calories, sugar and caffeine

Starbucks Melon Pearls Refresha (Grande)

106
25.2
0
17
0.1
kcal
g protein
Calories
(
(
10
manufactured)
6.3
Teaspoons)
8
(
0.1
g per 100 calories)
5
25.2
0
0
59
% of an adult's daily calories
Its 8 penalty points come mostly from free sugar (8). It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Strawberry Acai Starbucks Refreshers

110
23.5
0.1
0
kcal
g protein
Calories
(
(
manufactured)
5.9
Teaspoons)
8
(
g per 100 calories)
23.5
% of an adult's daily calories
Its 8 penalty points come mostly from free sugar (8). It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Cherry & Pomegranate Refresha Drink calories, sugar and caffeine

Starbucks Cherry & Pomegranate Refresha Drink (Grande)

106
24.1
0
11
0.4
kcal
g protein
Calories
(
(
2
manufactured)
6.2
Teaspoons)
8
(
0.4
g per 100 calories)
5
24.1
1
0
18
% of an adult's daily calories
Its 8 penalty points come mostly from free sugar (8). It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Turmeric Shot

45
9.2
0
5
0.5
kcal
g protein
Calories
(
(
0
manufactured)
2.5
Teaspoons)
9
(
1.1
g per 100 calories)
2
9.2
1
0
0
% of an adult's daily calories
Its 9 penalty points come mostly from free sugar (9). It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Frozen Melon Pearls Refresha calories, sugar and caffeine

Starbucks Frozen Melon Pearls Refresha (Grande)

211
41.8
0.1
17
0.1
kcal
g protein
Calories
(
(
10
manufactured)
10.5
Teaspoons)
10
(
0
g per 100 calories)
11
41.8
0
1
59
% of an adult's daily calories
Its 10 penalty points come mostly from free sugar (10). It earns no credit back for protein, fibre or fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Pink Coconut Starbucks Refresha calories, sugar and caffeine

Starbucks Pink Coconut Starbucks Refresha (Grande)

121
19.3
0.1
25
2.3
kcal
g protein
Calories
(
(
13
manufactured)
5.6
Teaspoons)
10
(
1.9
g per 100 calories)
6
19.3
5
2
52
% of an adult's daily calories
Free sugar and energy account for most of its 11 penalty points (10 and 1). It earns back credit for fibre (1).
% of ingredients are manufactured
View Item
Starbucks Dragon Coconut Starbucks Refresha Drink calories, sugar and caffeine

Starbucks Dragon Coconut Starbucks Refresha Drink (Grande)

150
22.4
0.1
22
1.7
kcal
g protein
Calories
(
(
10
manufactured)
6.2
Teaspoons)
11
(
1.1
g per 100 calories)
8
22.4
3
1
45
% of an adult's daily calories
Free sugar and saturated fat account for most of its 13 penalty points (10 and 2). It earns back credit for fibre (2).
% of ingredients are manufactured
View Item
Starbucks Iced White Mocha calories, sugar and caffe

Starbucks Iced White Mocha (Grande)

401
31.9
0.5
18
10.6
kcal
g protein
Calories
(
(
9
manufactured)
8
Teaspoons)
12
(
2.6
g per 100 calories)
20
31.9
21
8
50
% of an adult's daily calories
Free sugar and saturated fat account for most of its 12 penalty points (8 and 3). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Strawberries and Crème Frappuccino

339
45.2
0.1
0
kcal
g protein
Calories
(
(
manufactured)
11.3
Teaspoons)
12
(
g per 100 calories)
45.2
% of an adult's daily calories
Free sugar and salt account for most of its 12 penalty points (10 and 1). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Vanilla Bean Crème Frappuccino

313
37.8
0.1
0
kcal
g protein
Calories
(
(
manufactured)
9.4
Teaspoons)
12
(
g per 100 calories)
37.8
% of an adult's daily calories
Free sugar and salt account for most of its 12 penalty points (10 and 1). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Strawberry Matcha Cloud Frappuccino (Grande)

316
29.9
0.5
22
6
kcal
g protein
Calories
(
(
14
manufactured)
7.5
Teaspoons)
14
(
1.9
g per 100 calories)
16
29.9
12
8
64
% of an adult's daily calories
Free sugar and saturated fat account for most of its 14 penalty points (10 and 3). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Double Chocolatey Chip Cream Frappuccino calories, sugar and caffeine

Starbucks Double Chocolatey Chip Cream Frappuccino (Grande)

379
31.5
0.6
35
7.3
kcal
g protein
Calories
(
(
18
manufactured)
7.9
Teaspoons)
14
(
1.9
g per 100 calories)
19
31.5
15
10
51
% of an adult's daily calories
Free sugar and saturated fat account for most of its 15 penalty points (10 and 4). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Matcha Cream Frappuccino calories, sugar and caffeine

Starbucks Matcha Cream Frappuccino (Grande)

281
25.9
0.6
19
6.4
kcal
g protein
Calories
(
(
12
manufactured)
8.6
Teaspoons)
15
(
2.3
g per 100 calories)
14
25.9
13
9
63
% of an adult's daily calories
Free sugar and saturated fat account for most of its 15 penalty points (10 and 3). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Chocolate Cream Frappuccino calories, sugar and caffeine

Starbucks Chocolate Cream Frappuccino (Grande)

305
28.4
0.6
21
6.8
kcal
g protein
Calories
(
(
12
manufactured)
9.3
Teaspoons)
15
(
2.2
g per 100 calories)
15
28.4
14
10
57
% of an adult's daily calories
Free sugar and saturated fat account for most of its 15 penalty points (10 and 3). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Caramel Mocha Cloud Frappuccino (Grande)

404
38.9
0.5
32
6
kcal
g protein
Calories
(
(
16
manufactured)
9.7
Teaspoons)
15
(
1.5
g per 100 calories)
20
38.9
12
8
50
% of an adult's daily calories
Free sugar and saturated fat account for most of its 15 penalty points (10 and 4). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Vanilla Cream Frappuccino calories, sugar and caffeine

Starbucks Vanilla Cream Frappuccino (Grande)

274
26.5
0.6
18
5.6
kcal
g protein
Calories
(
(
12
manufactured)
8.4
Teaspoons)
15
(
2
g per 100 calories)
14
26.5
11
9
67
% of an adult's daily calories
Free sugar and saturated fat account for most of its 15 penalty points (10 and 3). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks White Chocolate Cream Frappuccino calories, sugar and caffeine

Starbucks White Chocolate Cream Frappuccino (Grande)

329
34.5
0.7
25
6.7
kcal
g protein
Calories
(
(
17
manufactured)
10.8
Teaspoons)
15
(
2
g per 100 calories)
16
34.5
13
11
68
% of an adult's daily calories
Free sugar and saturated fat account for most of its 15 penalty points (10 and 3). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Strawberries & Cream Frappuccino calories, sugar and caffeine

Starbucks Strawberries & Cream Frappuccino (Grande)

310
30.3
0.5
23
5.6
kcal
g protein
Calories
(
(
14
manufactured)
7.6
Teaspoons)
15
(
1.8
g per 100 calories)
16
30.3
11
9
61
% of an adult's daily calories
Free sugar and saturated fat account for most of its 15 penalty points (10 and 4). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Mocha Frappuccino (Grande)

314
30.6
0.5
23
5.5
kcal
g protein
Calories
(
(
10
manufactured)
7.6
Teaspoons)
15
(
1.8
g per 100 calories)
16
30.6
11
8
43
% of an adult's daily calories
Free sugar and saturated fat account for most of its 15 penalty points (10 and 4). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Pumpkin Spice Coffee Frappuccino calories, sugar and caffeine

Starbucks Pumpkin Spice Coffee Frappuccino (Grande)

351
40.7
0.6
30
5.2
kcal
g protein
Calories
(
(
15
manufactured)
10.2
Teaspoons)
15
(
1.5
g per 100 calories)
18
40.7
10
11
50
% of an adult's daily calories
Free sugar and saturated fat account for most of its 16 penalty points (10 and 4). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Brown Sugar Cloud Frappuccino (Grande)

305
31.1
0.5
20
4.8
kcal
g protein
Calories
(
(
9
manufactured)
7.8
Teaspoons)
16
(
1.6
g per 100 calories)
15
31.1
10
8
45
% of an adult's daily calories
Free sugar and saturated fat account for most of its 16 penalty points (10 and 4). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Java Chip Frappuccino (Grande)

378
35
0.6
37
6.3
kcal
g protein
Calories
(
(
16
manufactured)
8.8
Teaspoons)
16
(
1.7
g per 100 calories)
19
35
13
10
43
% of an adult's daily calories
Free sugar and saturated fat account for most of its 16 penalty points (10 and 4). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
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Starbucks Coffee Frappuccino calories, sugar and caffeine

Starbucks Coffee Frappuccino (Grande)

283
26.6
0.6
20
4.9
kcal
g protein
Calories
(
(
10
manufactured)
6.7
Teaspoons)
16
(
1.7
g per 100 calories)
14
26.6
10
9
50
% of an adult's daily calories
Free sugar and saturated fat account for most of its 16 penalty points (10 and 4). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Caramel Cream Frappuccino calories, sugar and caffeine

Starbucks Caramel Cream Frappuccino (Grande)

336
32.8
0.6
30
5.8
kcal
g protein
Calories
(
(
22
manufactured)
8.2
Teaspoons)
16
(
1.7
g per 100 calories)
17
32.8
12
10
73
% of an adult's daily calories
Free sugar and saturated fat account for most of its 16 penalty points (10 and 4). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks White Mocha Frappuccino calories, sugar and caffeine

Starbucks White Mocha Frappuccino (Grande)

355
38.9
0.6
28
5.9
kcal
g protein
Calories
(
(
19
manufactured)
9.7
Teaspoons)
16
(
1.7
g per 100 calories)
18
38.9
12
11
68
% of an adult's daily calories
Free sugar and saturated fat account for most of its 16 penalty points (10 and 4). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Caramel Frappuccino (Grande)

346
37.4
0.6
31
5
kcal
g protein
Calories
(
(
19
manufactured)
9.3
Teaspoons)
16
(
1.4
g per 100 calories)
17
37.4
10
10
61
% of an adult's daily calories
Free sugar and saturated fat account for most of its 16 penalty points (10 and 4). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Cookies & Cream Frappuccino calories, sugar and caffeine

Starbucks Cookies & Cream Frappuccino (Grande)

378
30.2
0.8
35
3.3
kcal
g protein
Calories
(
(
19
manufactured)
8.6
Teaspoons)
18
(
0.9
g per 100 calories)
19
30.2
7
13
54
% of an adult's daily calories
Free sugar and saturated fat account for most of its 19 penalty points (10 and 6). It earns back credit for fibre (1).
% of ingredients are manufactured
View Item

Sandwiches, Wraps and Bowls Ranked by Nutrient Profile Score

All 23 Starbucks UK items in this section, ranked by nutrient profile score from lowest to highest. The Green Goddess Chicken Bowl is lowest at -3 points and the Tomato, Mozzarella & Pesto Panini is highest at 20 points.

Starbucks Green Goddess Chicken Bowl calories, sugar and salt

Starbucks Green Goddess Chicken Bowl

444
6.9
1
42
28
kcal
g protein
Calories
(
(
2
manufactured)
1.7
Teaspoons)
-3
(
6.3
g per 100 calories)
22
6.9
56
17
5
% of an adult's daily calories
Free sugar and saturated fat account for most of its 5 penalty points (2 and 1). It earns back credit for protein (5) and fibre (3).
% of ingredients are manufactured
View Item
Starbucks Egg & Spinach Protein Pot calories, sugar and salt

Starbucks Egg & Spinach Protein Pot

106
0.5
0.4
5
11
kcal
g protein
Calories
(
(
2
manufactured)
0.1
Teaspoons)
-2
(
10.4
g per 100 calories)
5
0.5
22
7
40
% of an adult's daily calories
It picks up only 3 penalty points across the four measures, mostly saturated fat. It earns back credit for protein (5).
% of ingredients are manufactured
View Item
Starbucks Chicken & Chorizo Focaccia calories, sugar and salt

Starbucks Chicken & Chorizo Focaccia

394
3.6
1.4
57
19
kcal
g protein
Calories
(
(
8
manufactured)
0.9
Teaspoons)
-2
(
4.8
g per 100 calories)
20
3.6
38
23
14
% of an adult's daily calories
Salt and energy account for most of its 6 penalty points (2 and 2). It earns back credit for protein (5) and fibre (3).
% of ingredients are manufactured
View Item
Starbucks Chicken & Bacon Caesar Wrap calories, sugar and salt

Starbucks Chicken & Bacon Caesar Wrap

482
3.8
1.2
47
22
kcal
g protein
Calories
(
(
10
manufactured)
0.9
Teaspoons)
0
(
4.6
g per 100 calories)
24
3.8
44
20
21
% of an adult's daily calories
Saturated fat and salt account for most of its 7 penalty points (2 and 2). It earns back credit for protein (5) and fibre (2).
% of ingredients are manufactured
View Item

Starbucks Smoked Ham and Cheddar Sandwich

381
2.6
1.5
30
20
kcal
g protein
Calories
(
(
15
manufactured)
0.7
Teaspoons)
0
(
g per 100 calories)
2.6
50
% of an adult's daily calories
Salt and saturated fat account for most of its 8 penalty points (3 and 2). It earns back credit for protein (5) and fibre (3).
% of ingredients are manufactured
View Item

Starbucks Free Range Egg and Mayo Sandwich

404
2.6
1.1
29
17
kcal
g protein
Calories
(
(
5
manufactured)
0.7
Teaspoons)
1
(
g per 100 calories)
2.6
17
% of an adult's daily calories
Salt and energy account for most of its 6 penalty points (2 and 2). It earns back credit for protein (4) and fibre (1).
% of ingredients are manufactured
View Item
Starbucks Mexican Burrito Bowl calories, sugar and salt

Starbucks Mexican Burrito Bowl

447
20
1.4
42
6.8
kcal
g protein
Calories
(
(
4
manufactured)
5
Teaspoons)
4
(
1.5
g per 100 calories)
22
20
14
23
10
% of an adult's daily calories
Free sugar and salt account for most of its 8 penalty points (6 and 1). It earns back credit for protein (1) and fibre (3).
% of ingredients are manufactured
View Item
Starbucks Charred Chickpea & Chimichurri Wrap calories, sugar and salt

Starbucks Charred Chickpea & Chimichurri Wrap

478
11
1.2
60
13
kcal
g protein
Calories
(
(
13
manufactured)
2.8
Teaspoons)
4
(
2.7
g per 100 calories)
24
11
26
20
22
% of an adult's daily calories
Free sugar and salt account for most of its 10 penalty points (5 and 2). It earns back credit for protein (3) and fibre (3).
% of ingredients are manufactured
View Item
Starbucks Tomato & Basil Soup calories, sugar and salt

Starbucks Tomato & Basil Soup

138
15
1.7
17
3.2
kcal
g protein
Calories
(
(
1
manufactured)
3.8
Teaspoons)
6
(
2.3
g per 100 calories)
7
15
6
28
6
% of an adult's daily calories
Free sugar and salt account for most of its 7 penalty points (5 and 2). It earns back credit for fibre (1).
% of ingredients are manufactured
View Item
Starbucks Chicken & Bacon Caesar Flatbread calories, sugar and salt

Starbucks Chicken & Bacon Caesar Flatbread

565
4.4
2.1
48
28
kcal
g protein
Calories
(
(
3
manufactured)
1.1
Teaspoons)
9
(
5
g per 100 calories)
28
4.4
56
35
6
% of an adult's daily calories
Salt and energy account for most of its 11 penalty points (4 and 3). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Tuna Melt Panini calories, sugar and salt

Starbucks Tuna Melt Panini

489
4.7
2.2
28
32
kcal
g protein
Calories
(
(
3
manufactured)
1.2
Teaspoons)
9
(
6.5
g per 100 calories)
24
4.7
64
37
11
% of an adult's daily calories
Salt and saturated fat account for most of its 12 penalty points (4 and 3). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Beyond Meat Breakfast Sandwich

432
3.1
2.1
64
21
kcal
g protein
Calories
(
(
23
manufactured)
0.8
Teaspoons)
9
(
g per 100 calories)
3.1
36
% of an adult's daily calories
Saturated fat and salt account for most of its 14 penalty points (5 and 5). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Signature Tuna Melt Panini

448
4.3
1.4
32
26
kcal
g protein
Calories
(
(
5
manufactured)
1.1
Teaspoons)
10
(
g per 100 calories)
4.3
16
% of an adult's daily calories
Saturated fat and salt account for most of its 11 penalty points (3 and 3). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Signature Tomato and Mozzarella Panini

444
5.7
1.3
41
21
kcal
g protein
Calories
(
(
5
manufactured)
1.4
Teaspoons)
10
(
g per 100 calories)
5.7
12
% of an adult's daily calories
Saturated fat and salt account for most of its 13 penalty points (4 and 3). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Signature Grilled Cheese Toastie

414
3.6
1.8
36
17
kcal
g protein
Calories
(
(
2
manufactured)
0.9
Teaspoons)
10
(
g per 100 calories)
3.6
6
% of an adult's daily calories
Saturated fat and salt account for most of its 13 penalty points (4 and 4). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Signature Mac & Cheese calories, sugar and salt

Starbucks Signature Mac & Cheese

581
3.8
1.5
28
24
kcal
g protein
Calories
(
(
3
manufactured)
0.9
Teaspoons)
11
(
4.1
g per 100 calories)
29
3.8
48
25
11
% of an adult's daily calories
Saturated fat and energy account for most of its 13 penalty points (7 and 3). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Buffalo Chicken Flatbread calories, sugar and salt

Starbucks Buffalo Chicken Flatbread

462
5.6
2.2
45
26
kcal
g protein
Calories
(
(
3
manufactured)
1.4
Teaspoons)
11
(
5.6
g per 100 calories)
23
5.6
52
37
7
% of an adult's daily calories
Salt and saturated fat account for most of its 14 penalty points (5 and 3). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks New York Deli Style Pretzel Baguette

411
4.9
2.6
32
28
kcal
g protein
Calories
(
(
14
manufactured)
1.2
Teaspoons)
11
(
6.8
g per 100 calories)
21
4.9
56
43
44
% of an adult's daily calories
Salt and free sugar account for most of its 14 penalty points (6 and 3). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Signature Smoked Ham and Cheese Toastie

450
3.8
2.2
44
26
kcal
g protein
Calories
(
(
8
manufactured)
0.9
Teaspoons)
12
(
g per 100 calories)
3.8
18
% of an adult's daily calories
Saturated fat and salt account for most of its 15 penalty points (5 and 5). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Cheese and Marmite Mini Ciabatta

352
3
1.6
29
19
kcal
g protein
Calories
(
(
5
manufactured)
0.8
Teaspoons)
14
(
g per 100 calories)
3
17
% of an adult's daily calories
Saturated fat and salt account for most of its 16 penalty points (6 and 5). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Italian Deli Stack calories, sugar and salt

Starbucks Italian Deli Stack

565
4.8
2.1
32
26
kcal
g protein
Calories
(
(
11
manufactured)
1.2
Teaspoons)
14
(
4.6
g per 100 calories)
28
4.8
52
35
34
% of an adult's daily calories
Saturated fat and salt account for most of its 16 penalty points (7 and 4). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Traditional Sausage Sandwich

495
4.9
2
32
20
kcal
g protein
Calories
(
(
13
manufactured)
1.2
Teaspoons)
17
(
g per 100 calories)
4.9
41
% of an adult's daily calories
Saturated fat and salt account for most of its 18 penalty points (6 and 5). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Tomato, Mozzarella & Pesto Panini calories, sugar and salt

Starbucks Tomato, Mozzarella & Pesto Panini

562
6
3
33
21
kcal
g protein
Calories
(
(
2
manufactured)
1.5
Teaspoons)
20
(
3.7
g per 100 calories)
28
6
42
50
6
% of an adult's daily calories
Salt and saturated fat account for most of its 23 penalty points (8 and 7). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Cakes, Cookies and Desserts Ranked by Nutrient Profile Score

All 25 Starbucks UK items in this section, ranked by nutrient profile score from lowest to highest. The Banana Nut Loaf Cake is lowest at 13 points and the Shortbread Biscuits is highest at 27 points.

Starbucks Banana Nut Loaf Cake

390
23
0.5
23
5.2
kcal
g protein
Calories
(
(
4
manufactured)
5.8
Teaspoons)
13
(
g per 100 calories)
23
17
% of an adult's daily calories
Free sugar and energy account for most of its 16 penalty points (10 and 4). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Raspberry & Coconut Brownie calories, sugar and salt

Starbucks Raspberry & Coconut Brownie

246
19
0.2
52
3.1
kcal
g protein
Calories
(
(
23
manufactured)
4.8
Teaspoons)
16
(
1.3
g per 100 calories)
12
19
6
3
44
% of an adult's daily calories
Saturated fat and free sugar account for most of its 26 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Carrot Cake

505
40
0.9
40
5.6
kcal
g protein
Calories
(
(
8
manufactured)
10
Teaspoons)
17
(
g per 100 calories)
40
20
% of an adult's daily calories
Free sugar and saturated fat account for most of its 23 penalty points (10 and 7). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Ginger Biscuit

229
18
0.31
17
2.3
kcal
g protein
Calories
(
(
8
manufactured)
4.5
Teaspoons)
19
(
g per 100 calories)
18
47
% of an adult's daily calories
Free sugar and saturated fat account for most of its 24 penalty points (10 and 6). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks All-Butter Belgian Dark Chocolate Chunk Cookie

364
30
0.46
26
4.2
kcal
g protein
Calories
(
(
8
manufactured)
7.5
Teaspoons)
19
(
g per 100 calories)
30
31
% of an adult's daily calories
Saturated fat and free sugar account for most of its 28 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Iced Gingerbread Cookie calories, sugar and salt

Starbucks Iced Gingerbread Cookie

183
17
0.4
40
2.4
kcal
g protein
Calories
(
(
15
manufactured)
4.2
Teaspoons)
20
(
1.3
g per 100 calories)
9
17
5
7
38
% of an adult's daily calories
Free sugar and energy account for most of its 23 penalty points (10 and 6). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Chocolate Swirl Loaf Cake

439
28
0.74
38
6.2
kcal
g protein
Calories
(
(
10
manufactured)
7
Teaspoons)
20
(
g per 100 calories)
28
26
% of an adult's daily calories
Free sugar and saturated fat account for most of its 25 penalty points (10 and 8). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Triple Chocolate Brownie

418
33
0.51
21
6
kcal
g protein
Calories
(
(
5
manufactured)
8.2
Teaspoons)
20
(
g per 100 calories)
33
24
% of an adult's daily calories
Saturated fat and free sugar account for most of its 26 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks All Butter Belgian Triple Chocolate Chunk Cookie nutrition

Starbucks All Butter Belgian Triple Chocolate Chunk Cookie

367
30
0.4
28
4.3
kcal
g protein
Calories
(
(
9
manufactured)
7.5
Teaspoons)
20
(
1.2
g per 100 calories)
18
30
9
7
32
% of an adult's daily calories
Saturated fat and free sugar account for most of its 28 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Belgian Chocolate Chunk Cookie calories, sugar and salt

Starbucks Belgian Chocolate Chunk Cookie

323
23
0.2
22
3.5
kcal
g protein
Calories
(
(
10
manufactured)
5.8
Teaspoons)
22
(
1.1
g per 100 calories)
16
23
7
4
45
% of an adult's daily calories
Saturated fat and free sugar account for most of its 26 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Raspberry Jam and Custard Doughnut

353
25
0.63
61
6.2
kcal
g protein
Calories
(
(
38
manufactured)
6.2
Teaspoons)
23
(
g per 100 calories)
25
62
% of an adult's daily calories
Free sugar and saturated fat account for most of its 25 penalty points (10 and 7). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks White Chocolate and Cherry Blondie

339
32
0.33
30
3.8
kcal
g protein
Calories
(
(
14
manufactured)
8
Teaspoons)
23
(
g per 100 calories)
32
47
% of an adult's daily calories
Saturated fat and free sugar account for most of its 26 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Victoria Sponge

497
49
0.66
21
5
kcal
g protein
Calories
(
(
6
manufactured)
12.2
Teaspoons)
23
(
g per 100 calories)
49
29
% of an adult's daily calories
Saturated fat and free sugar account for most of its 27 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Raspberry & Coconut Cake Cube calories, sugar and salt

Starbucks Raspberry & Coconut Cake Cube

474
36
0.6
58
5.6
kcal
g protein
Calories
(
(
30
manufactured)
9
Teaspoons)
23
(
1.2
g per 100 calories)
24
36
11
10
52
% of an adult's daily calories
Saturated fat and free sugar account for most of its 27 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Unicorn Cake Pop

182
15
0
55
1.6
kcal
g protein
Calories
(
(
18
manufactured)
3.8
Teaspoons)
24
(
0.9
g per 100 calories)
9
15
3
1
33
% of an adult's daily calories
Saturated fat and free sugar account for most of its 25 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Caramelised Biscuit Cake Cube calories, sugar and salt

Starbucks Caramelised Biscuit Cake Cube

506
34
0.7
55
6.6
kcal
g protein
Calories
(
(
27
manufactured)
8.5
Teaspoons)
25
(
1.3
g per 100 calories)
25
34
13
11
49
% of an adult's daily calories
Saturated fat and free sugar account for most of its 26 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Lemon Tart

566
35
0.56
24
4.6
kcal
g protein
Calories
(
(
7
manufactured)
8.8
Teaspoons)
25
(
g per 100 calories)
35
29
% of an adult's daily calories
Saturated fat and free sugar account for most of its 27 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Summer Bear Cake Pop calories, sugar and salt

Starbucks Summer Bear Cake Pop

170
14
0.2
43
1.6
kcal
g protein
Calories
(
(
18
manufactured)
3.5
Teaspoons)
25
(
0.9
g per 100 calories)
8
14
3
4
42
% of an adult's daily calories
Saturated fat and free sugar account for most of its 27 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Belgian Chocolate Caramel Shortbread

406
34
0.4
24
4.8
kcal
g protein
Calories
(
(
8
manufactured)
8.5
Teaspoons)
25
(
1.2
g per 100 calories)
20
34
10
7
33
% of an adult's daily calories
Saturated fat and free sugar account for most of its 27 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Chick Cake Pop calories, sugar and salt

Starbucks Chick Cake Pop

172
14
0.2
47
1.6
kcal
g protein
Calories
(
(
18
manufactured)
3.5
Teaspoons)
25
(
0.9
g per 100 calories)
9
14
3
4
38
% of an adult's daily calories
Saturated fat and free sugar account for most of its 28 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Starbucks Caramel Waffle Duos

355
29
0.57
12
3.3
kcal
g protein
Calories
(
(
4
manufactured)
7.2
Teaspoons)
25
(
g per 100 calories)
29
33
% of an adult's daily calories
Free sugar and saturated fat account for most of its 28 penalty points (10 and 9). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Bear Cake Pop calories, sugar and salt

Starbucks Bear Cake Pop

168
14
0.2
44
1.4
kcal
g protein
Calories
(
(
19
manufactured)
3.5
Teaspoons)
26
(
0.8
g per 100 calories)
8
14
3
3
43
% of an adult's daily calories
Saturated fat and free sugar account for most of its 28 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Birthday Cake Pop calories, sugar and salt

Starbucks Birthday Cake Pop

172
8.5
0.2
38
1.7
kcal
g protein
Calories
(
(
13
manufactured)
2.1
Teaspoons)
26
(
1
g per 100 calories)
9
8.5
3
3
34
% of an adult's daily calories
Saturated fat and free sugar account for most of its 28 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Mini Caramel Waffles calories, sugar and salt

Starbucks Mini Caramel Waffles

787
51
1.33
15
7.5
kcal
g protein
Calories
(
(
6
manufactured)
12.8
Teaspoons)
27
(
1
g per 100 calories)
39
51
15
22
40
% of an adult's daily calories
Saturated fat and free sugar account for most of its 28 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Starbucks Shortbread Biscuits calories, sugar and salt

Starbucks Shortbread Biscuits

271
9.5
0.4
9
2.7
kcal
g protein
Calories
(
(
1
manufactured)
2.4
Teaspoons)
27
(
1
g per 100 calories)
14
9.5
5
6
11
% of an adult's daily calories
Saturated fat and free sugar account for most of its 30 penalty points (10 and 10). Its protein would earn points back, but the model withholds protein credit once an item reaches 11 penalty points, unless it also scores full marks for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item

Scores use the DHSC 2018 nutrient profiling model published January 2026, computed per 100g from portion weights collected by Boone. Points are given for energy, saturated fat, free sugars and salt, then subtracted for protein, fibre and fruit, vegetables, nuts and seeds. A lower score is better. Drinks are ranked at Grande with semi-skimmed milk, because the model scores per 100g and every size of the same drink returns an identical score. Ice is excluded from cold drinks so they are scored on the drink as made. Fruit, vegetables, nuts and seeds are scored as zero except for the four items that are wholly fruit, which understates salads and bowls. Items are excluded where Starbucks does not publish a fibre figure, along with toppings that are not eaten on their own and discontinued or duplicate records. Where two items share a score, the one with more penalty points is ranked worse.

Frequently asked questions

What is the healthiest thing at Starbucks UK?+

The Mango, Strawberry and Blueberry Fruit Pot at -5. It picks up no penalty points at all across energy, saturated fat, free sugar and salt, and earns the full five points for fruit content. Boone scores 212 items and groups them by menu section, because the useful question is usually which sandwich or which coffee rather than which item overall.

What is the healthiest coffee at Starbucks?+

Among the standard coffees, Boone records a Grande Caffè Latte and a Grande Cappuccino at 0, which is just above the threshold of 1 that classes a drink as less healthy. The protein range scores better still, with the Caramel Protein Latte at -3, because the added protein earns credit the milk alone does not.

What is the healthiest food at Starbucks?+

After the fruit pot, the savoury options lead. Boone records the Green Goddess Chicken Bowl at -3, the Egg and Spinach Protein Pot at -2 and the Chicken and Chorizo Focaccia at -2. All three are high in protein and low enough in energy per 100g to score nothing on that measure.

Is a cold sandwich better than a toasted one?+

On this model, yes. Boone records the Smoked Ham and Cheddar Sandwich at 0 and the Signature Smoked Ham and Cheese Toastie at 12. Same filling idea, but the toastie carries 4.81g of saturated fat per 100g against 2.74g, and it crosses the point where the model stops giving credit for protein.

Is porridge a good choice at Starbucks?+

It scores well. Boone records the Classic Porridge at 3, below the threshold of 4 for food, helped by picking up nothing at all on salt and only one point on saturated fat. That matches what the same model gives McDonald's porridge, which suggests the result is about porridge rather than about either chain.

Do the fruit juices score well?+

Yes, and they are the only Starbucks items that earn credit for fruit content. Boone records the Smooth Orange Juice at 2. It takes seven penalty points for the sugars in the juice, but because it is wholly fruit it earns the full five points back, which no other item on the menu does.

What is the nutrient profiling model?+

It is the UK government's method for classifying food and drink as less healthy. Points are awarded for energy, saturated fat, free sugars and salt, then points for protein, fibre and fruit, vegetables, nuts and seeds are subtracted. The Department of Health and Social Care published the updated 2018 version in January 2026, which is the one Boone uses here.

Is this the model used for the HFSS advertising rules?+

Not yet. The advertising and promotion restrictions currently in force run on the earlier 2004 to 2005 model, which the Advertising Standards Authority uses to enforce them. The 2018 model was published in January 2026 and has not been applied to policy. Boone uses the 2018 version because it measures free sugars rather than total sugars, which is the current dietary recommendation.

Does a score below 4 mean an item is healthy?+

No. The model is a threshold test rather than a health rating. Below 4 for food and below 1 for drinks means an item would not be classed as less healthy. It says nothing about cooking method, processing or portion size, and Boone publishes calorie, sugar, salt and ingredient rankings separately for those.

Why are drinks only ranked at Grande?+

Because the model scores per 100g, so a Tall, Grande and Venti of the same drink return an identical score. Listing all three would repeat the same number three times. Milk choice does change the score, so Boone ranks the semi-skimmed version and covers the oat, almond, soya and coconut variants on each drink's own page.

Why do Frappuccinos score so badly?+

Free sugar and saturated fat together. Boone records the Cookies and Cream Frappuccino at 15.3g of free sugar and 5.9g of saturated fat per 100g, which takes maximum points on sugar and six on saturated fat. It is not sugar alone: the blended cream base carries the fat as well, and neither is offset by enough protein or fibre to matter.

Where does Boone get the data?+

Boone uses Starbucks UK published nutrition and allergen information together with portion weights and drink volumes, converted to per 100g as the model requires, and checked in September 2026.