Every iced tea, tonic and mixer broken down by bottle and can, with sugar compared against NHS daily free sugar limits.
Iced teas and tonics sit in a middle ground that people underestimate. They taste less sweet than fizzy drinks and frequently carry comparable sugar.
Bottled iced teas carry substantial added sugar in standard form, though sugar-free and reduced-sugar versions are widely available and differ substantially.
The tea itself contributes caffeine, in smaller amounts than coffee but not negligibly for children.
Standard tonic water carries meaningful sugar. Slimline and light versions carry very little.
Mixers are consumed in smaller volumes than soft drinks, so the per-bottle figure is usually more relevant than per-100ml.
Each product page includes a full nutrition breakdown per serving and per pack, portion size comparisons, age-adjusted NHS daily reference intake calculations for children aged 4 to 17, an interactive calculator for your child's specific age and gender, and a complete ingredient and allergen guide.
