NewEvery McDonald's item ranked by sugar, salt and calories for your ageMcDonald's, ranked for your age

Booja-Booja Raspberry Truffles (46g, 4 truffles) nutrition

1 truffleMore from Booja-BoojaUltra-processed (NOVA 4)

Figures from Booja-Booja’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per 1 truffleColours from FSA guidance, per 100gHow
Energy55 kcal3% of RI2,019 kJ, 483 kcal per 100g
Saturates2.7gHigh14% of RI23.9g per 100g
Sugars3.5gHigh4% of RI30.4g per 100g
Salt0gLow0% of RI0g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much
Who is eating
55kcal4% of the day
!Nothing is over 30% of their daily limits in 1 truffle.
CaloriesEnergy55 kcal4%
Reference 1,291 kcal
Total sugarWithin limit3.5g18%
Limit 19g free sugar (NHS)
Saturated fatWithin limit2.7g20%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0g0%
Limit 3g (NHS)
ProteinTarget0.5g
No set target for this age

1 truffle of Raspberry Truffles (46g, 4 truffles). Figures from Booja-Booja; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Booja-Booja Raspberry Truffles

Total sugar3.5gin 1 truffle
Teaspoons0.9One teaspoon is 4g
0.9 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 3.5g against the NHS free sugar limit
Age 4 to 6 19g a day18%
Age 7 to 10 24g a day15%
Age 11 and over 30g a day12%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other fruit

#67 of 69 fruit for least sugar per 100g.

Sorted by sugar per 100gHow
Müller Corner Strawberry 123 kcal per 100g18.0gBanana 95 kcal per 100g20.9gFrozen Sliced Banana 95 kcal per 100g20.9gFab Strawberry Lolly 138 kcal per 100g22.7gCarte D'Or Strawberry 176 kcal per 100g23.5gCornetto Strawberry 263 kcal per 100g27.5gBooja-Booja Raspberry Truffles (46g, 4 truffles) 483 kcal per 100g30.4gFruit Bowl Strawberry School Bar 339 kcal per 100g35.0gBear Forest Fruit Bar 350 kcal per 100g36.0g
Swaps with less sugarLowest sugar in fruitKaffir Lime Leaves →0.0g per 100g.
All fruit →69 products

Among all 69 fruit

Where it sits per 100g against every fruit product in the Boone database.

Sugar30.4g per 100g
0gMiddle 9.9g36g

More sugar than 96% of the 69 fruit.

Saturated fat23.9g per 100g
0gMiddle 0g30g

More saturated fat than 97% of the 59 fruit.

Salt0g per 100g
0gMiddle 0g1.12g

More salt than 0% of the 69 fruit.

Calories483 kcal per 100g
11 kcalMiddle 54 kcal483 kcal

More calories than 99% of the 69 fruit.

Is Booja-Booja Raspberry Truffles ultra-processed?

NOVA group 4
1 Unprocessed
2 Ingredients
3 Processed
4 Ultra-processed

Group 4: ultra-processed. Made with industrial processes or ingredients. How NOVA works →

Boone does not hold a full ingredient list for this product, so the group is assigned from the type of food. Check the pack for the ingredients.

Booja-Booja Raspberry Truffles nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per100g1 truffle2 truffles4 truffles (full pack)
Energy483 kcal55 kcal111 kcal222 kcal
of which saturates23.9g2.7g5.5g11.0g
of which sugars30.4g3.5g7.0g14.0g
Protein4.3g0.5g1.0g2.0g
Salt0.00g0.00g0.00g0.00g

Quick answers

How many calories are in Booja-Booja Raspberry Truffles (46g, 4 truffles)?+

55 kcal in 1 truffle. Per 100g it is 483 kcal.

How much sugar is in Booja-Booja Raspberry Truffles (46g, 4 truffles)?+

3.5g of sugar in 1 truffle, about 0.9 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Booja-Booja Raspberry Truffles (46g, 4 truffles)?+

0g in 1 truffle: 0% of the 3g daily limit for a child aged 4 to 6 and 0% of the 6g adult limit.

Is Booja-Booja Raspberry Truffles (46g, 4 truffles) ultra-processed?+

Yes, NOVA group 4.

Where the figures come from

Source. Booja-Booja’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Booja-Booja’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
Track your day in the Boone app