Figures from Caffè Nero Allergen, Nutritional & Ingredient Guide (GB), 9 September 2026 , collected by Boone
Vanilla Iced Latte, as published. Calorie split calculated by Boone. How
The Vanilla Iced Latte as published, seen four ways.
1 of 3 limits is over 30% in one drink, the UK front-of-pack mark for high.
Free sugar is the biggest issue: 11.4g is 38% of an adult’s daily 30g in one drink.
Lower free sugarIced Flat White →0g free sugar (0%), 117 kcalNHS limits by age: salt goes from 3% for an adult to 7% at age 4 to 6.
For age 4 to 6, free sugar is the bigger share: 11.4g is 60% of the day’s 19g limit.
Lower-salt swapSicilian Lemon Spritz →0g salt, 0% of the 3g limitFor age 7 to 10, free sugar is the bigger share: 11.4g is 48% of the day’s 24g limit.
Lower-salt swapSicilian Lemon Spritz →0g salt, 0% of the 5g limitFor age 11 to 17, free sugar is the bigger share: 11.4g is 38% of the day’s 30g limit.
Lower-salt swapSicilian Lemon Spritz →0g salt, 0% of the 6g limitProtein counts in your favour here, but the saturated fat is still 9% of the adult limit.
6.5g of protein, #73 on the menu. Per calorie the Iced Cappuccino gives more: 8.4g per 100 kcal against 4.6g.
Most protein per calorieIced Cappuccino →6.7g protein in 80 kcalHere the 80mg of sodium counts as useful after sweaty exercise.
21.2g of carbohydrate, with 20% of the energy from fat.
Natural sugars in milk, fruit and veg don’t count. NHS →
For smaller portions: the most nutrition per calorie, against all 331 Caffè Nero items.
More protein per calorie than 74% of the 331 items on the menu.
More fibre per calorie than 12% of the 331 items on the menu.
Caffè Nero does not publish vitamins or minerals for this item, so Boone does not estimate them.
The 2018 model indicates this drink is less healthy: it scores 4, above the line of 1.
Higher is less healthy; 1 or more would be classed as less healthy under this model. How the score works →
Joint #43 of 135 on the menu for this score (lower is better).
UK Nutrient Profiling Model 2018 →UK law does not require one for food made to order or sold loose, so Boone cannot count the ingredients or list the additives. Allergens are listed above, as published by Caffè Nero. Recipes change, so check in the restaurant if you have an allergy.
Strawberry & Vanilla Iced Matcha (Soya Milk) 5.9g protein, 0.1g salt135
Iced Brown Sugar Latte 6.7g protein, 0.2g salt136
Pistachio Iced Latte (Soya Milk) 6.4g protein, 0.2g salt138
Caramel Iced Latte 6.5g protein, 0.2g salt139Vanilla Iced Latte 6.5g protein, 0.2g salt140
Strawberry & Vanilla Iced Matcha 6.1g protein, 0.2g salt143
Spiced Pecan Latte (Almond Milk) 2.6g protein, 0.2g salt144Pistachio Iced Latte 6.5g protein, 0.2g salt146140 kcal as published. 140 kcal is 7% of a 2,000 kcal adult reference intake.
For a child aged 4 to 6 it is 7% of the day’s 3g salt limit and 60% of the 19g free sugar limit in one item. A Sicilian Lemon Spritz has 0g of salt, 0% of that salt limit.
19.9g of total sugar as published. Boone estimates 11.4g of it is free sugar: 2.9 teaspoons and 38% of an adult’s 30g daily maximum. The other 8.5g is naturally occurring and does not count.
6.5g, 4.6g per 100 kcal. It ranks #73 of 145 items on the menu for protein. The Iced Cappuccino gives the most protein for the calories, 8.4g per 100 kcal.
4 on the UK Nutrient Profiling Model 2018, calculated by Boone per 100g. Scores run from -20 to 40, and the higher the score, the less healthy the model rates the food. Foods scoring 1 or more would be classed as less healthy under this model.
As published, milk.
Source. Caffè Nero Allergen, Nutritional & Ingredient Guide (GB), 9 September 2026 , per item as sold.
Collected. Copied by Boone from Caffè Nero’s published figures. Data checks are led by Murray Dare.
Calculated by Boone. Labelled where it appears.
Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.
