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Häagen-Dazs Vanilla: calories, sugar and nutrition
Serving (100ml/100g) of Häagen-Dazs Vanilla contains 276 kcal, 22.5g of sugar and 10.6g of saturated fat.
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Calories, sugar and saturated fat by portion
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Nutrition by portion
Calories, sugar and saturated fat for Häagen-Dazs Vanilla at each portion size.
Nutrition by portion: Häagen-Dazs Vanilla
Portion
Calories
Sugar
Saturated fat
Serving (100ml/100g)
276 kcal
22.5g
10.6g
3 scoops (approx 150g)
414 kcal
33.75g
15.9g
Sugar highlighted in amber above 20% of the adult daily free sugar limit (30g), red above 40%. Saturated fat highlighted in amber above 20% of the adult daily guideline (20g), red above 50%.
Häagen-Dazs Vanilla contains 276 kcal, 17g of fat (10.6g saturated), 24.5g of carbohydrate (22.5g sugar), 4.2g of protein and 0.1g of salt per 100g.
Häagen-Dazs Vanilla has five ingredients: cream, skimmed milk, sugar, egg yolk and vanilla extract. The ingredient list is shorter than most home baking recipes. At 7.2% egg yolk and 25% cream, the fat (17g per 100g) comes entirely from dairy and egg rather than vegetable fat substitutes. It has a lower sugar content than Ben & Jerry's despite a premium positioning.
Sugar
Häagen-Dazs Vanilla contains 22.5g of sugar per 100g. A single portion delivers 22.5g of sugar, 75% of the adult daily free sugar limit.
Saturated fat
Häagen-Dazs Vanilla contains 10.6g of saturated fat per 100g, 53% of the adult daily guideline of 20g. A single portion delivers 10.6g of saturated fat (53% of the adult daily guideline).
What is really in it
Häagen-Dazs Vanilla has a single component: vanilla ice cream.
The ingredient list contains emulsifiers, stabilisers and vegetable fat. Emulsifiers help fat and water mix smoothly and prevent the ice cream from separating or becoming icy during storage. Stabilisers control the size of ice crystals and give the product a smooth texture over its shelf life. Vegetable fat replaces some or all of the butter fat (cream) to reduce cost and adjust melting behaviour.
Vanilla ice cream
Cream (25%), skimmed milk, sugar, egg yolk (7.2%), vanilla extract. Five ingredients only: no vegetable fat, no stabilisers, no emulsifiers, no milk powder.
Serving (100ml/100g): 22.5g of sugar (75% of the adult daily free sugar limit); 3 scoops (approx 150g): 33.75g of sugar (113% of the adult daily free sugar limit).
Serving (100ml/100g): 10.6g of saturated fat (53% of the adult daily guideline of 20g); 3 scoops (approx 150g): 15.9g of saturated fat (80% of the adult daily guideline of 20g).
Häagen-Dazs Vanilla contains milk and eggs. May also contain traces of soya and nuts.
Yes, Häagen-Dazs Vanilla does not contain gelatin or other non-vegetarian ingredients in its recipe.
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Nutrition information from official UK brand nutrition panels, UK retailer product listings (Tesco, Waitrose, Ocado), and independently verified nutritionist analyses. Figures calculated per 100g; per-portion values are proportional estimates based on known product weights. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN sugar and saturated fat guidelines. For guidance only, not medical advice.
