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Häagen-Dazs Vanilla nutrition

3 scoops (approx 150g)More from Häagen-Dazs

Figures from Häagen-Dazs’ published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per 3 scoops (approx 150g)Colours from FSA guidance, per 100gHow
Energy414 kcal21% of RI1,155 kJ, 276 kcal per 100g
Saturates15.9gHigh80% of RI10.6g per 100g
Sugars33.8gMedium38% of RI22.5g per 100g
Salt0.15gLow2% of RI0.1g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much
Who is eating
414kcal32% of the day
!Total sugar is the one to watch: 178% of their daily limit in 3 scoops (approx 150g).
CaloriesEnergy414 kcal32%
Reference 1,291 kcal
Total sugarOver33.8g178%
Limit 19g free sugar (NHS)
Saturated fatOver15.9g114%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.15g5%
Limit 3g (NHS)
ProteinTarget6.3g
No set target for this age

3 scoops (approx 150g) of Vanilla. Figures from Häagen-Dazs; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Häagen-Dazs Vanilla

Total sugar33.8gin 3 scoops (approx 150g)
Teaspoons8.4One teaspoon is 4g
8.4 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 33.8g against the NHS free sugar limit
Age 4 to 6 19g a day178%
Age 7 to 10 24g a day141%
Age 11 and over 30g a day112%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other ice cream & frozen desserts

Joint #36 of 82 ice cream & frozen desserts for least sugar per 100g.

Sorted by sugar per 100gHow
Wall's Loop the Loop 135 kcal per 100g22.0gAldi Gianni'S Cookie Dough Ice Cream 0.5 L 230 kcal per 100g22.3gAldi Gianni'S Milk Choc Ices 8 Pack 560 ML 319 kcal per 100g22.4gAldi Gianni'S Chocolate Brownie Ice Cream 0.5 L 217 kcal per 100g22.5gHäagen-Dazs Vanilla 276 kcal per 100g22.5gWall's Soft Scoop Vanilla 175 kcal per 100g22.5gWall's Twister Original 130 kcal per 100g22.5gAldi Gianni'S Strawberry & Vanilla Ice Cream Cones 4 Pack 0.44 L 256 kcal per 100g22.6gWall's Calippo Orange 99 kcal per 100g22.7g
Swaps with less sugarLowest sugar in ice cream & frozen dessertsAldi Gianni'S Peanut Caramel Ice Cream 472ml 0.47 L →1.2g per 100g.
All ice cream & frozen desserts →82 products

Among all 82 ice cream & frozen desserts

Where it sits per 100g against every ice cream & frozen desserts product in the Boone database.

Sugar22.5g per 100g
1.2gMiddle 22.8g35.4g

Less sugar than 52% of the 82 ice cream & frozen desserts.

Saturated fat10.6g per 100g
0gMiddle 7g19.9g

More saturated fat than 70% of the 82 ice cream & frozen desserts.

Salt0.1g per 100g
0gMiddle 0.12g0.5g

Less salt than 55% of the 82 ice cream & frozen desserts.

Calories276 kcal per 100g
70 kcalMiddle 236 kcal398 kcal

More calories than 66% of the 82 ice cream & frozen desserts.

Häagen-Dazs Vanilla nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per100g3 scoops (approx 150g)
Energy276 kcal414 kcal
of which saturates10.6g15.9g
of which sugars22.5g33.8g
Protein4.2g6.3g
Salt0.10g0.15g

Quick answers

How many calories are in Häagen-Dazs Vanilla?+

414 kcal in 3 scoops (approx 150g). Per 100g it is 276 kcal.

How much sugar is in Häagen-Dazs Vanilla?+

33.8g of sugar in 3 scoops (approx 150g), about 8.4 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Häagen-Dazs Vanilla?+

0.15g in 3 scoops (approx 150g): 5% of the 3g daily limit for a child aged 4 to 6 and 2% of the 6g adult limit.

Where the figures come from

Source. Häagen-Dazs’ published nutrition information, per 100g as sold.

Collected. Copied by Boone from Häagen-Dazs’ published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
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