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Kettle Chips Sea Salt & Balsamic Vinegar of Modena: calories, salt and nutrition

How many calories are in Kettle Chips Sea Salt & Balsamic Vinegar of Modena? A standard bag (40g) contains 205 kcal and 0.36g of salt. A sharing bag (150g) contains 768 kcal and 1.35g of salt.

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Nutrition by pack size

The table below shows how the nutrition of Kettle Chips Sea Salt & Balsamic Vinegar of Modena changes across pack formats.

Nutrition by pack size: Kettle Chips Sea Salt & Balsamic Vinegar of Modena

Pack sizeCaloriesFatSat fatSugarSalt
Single bag (40g)205 kcal11.2g1.12g0.8g0.36g
Large bag (80g)410 kcal22.4g2.24g1.6g0.72g
Sharing bag (150g)768 kcal42g4.2g3g1.35g

Salt highlighted in amber above 38% of adult daily limit (2.3g), red above 75% (4.5g). All figures calculated from per-100g nutrition.

Kettle Chips Sea Salt & Balsamic Vinegar of Modena contains 512 kcal, 28g of fat (2.8g saturated), 56g of carbohydrate (2g sugar), 4g of fibre, 6.5g of protein and 0.9g of salt per 100g.

Kettle Sea Salt & Balsamic Vinegar uses IGP-certified Balsamic Vinegar of Modena, a protected designation product from Emilia-Romagna. This gives a distinctly sweeter, more complex vinegar flavour than standard malt or spirit vinegar crisps. At 0.9g of salt per 100g it is one of the lower-salt Kettle flavours. Vegan-friendly.

A standard bag (40g) and a sharing bag (150g) contain very different amounts. A standard bag delivers 205 kcal and 0.36g of salt. A sharing bag delivers 768 kcal and 1.35g of salt, 23% of the adult daily limit, from a single product.

This matters because crisps are one of the easiest snacks to eat passively. Opening a sharing bag while watching television, or finishing a grab bag that was opened for a small snack, is common. The table above shows the nutritional impact at each pack size so the difference is visible before reaching into the bag.

How it compares to daily limits by age group

The table below shows how a standard portion of Kettle Chips Sea Salt & Balsamic Vinegar of Modena compares to daily limits for sugar, salt and protein across age groups.

Sugar, salt and protein by age group: Kettle Chips Sea Salt & Balsamic Vinegar of Modena (standard bag, 40g)

Age groupSugar (g / % limit)Salt (g / % limit)Protein (g / % target)
Age 4 to 60.8g / 4%0.36g / 12%2.6g / 13%
Age 7 to 100.8g / 3%0.36g / 7%2.6g / 9%
Age 11 to 170.8g / 3%0.36g / 6%2.6g / 6%
Adult0.8g / 3%0.36g / 6%2.6g / 5%

Based on standard portion. Sugar and salt % vs NHS/SACN daily limits. Red = 75%+ of limit, amber = 20-74%, green = under 20%.

Salt

Kettle Chips Sea Salt & Balsamic Vinegar of Modena contains 0.9g of salt per 100g. A standard bag (40g) delivers 0.36g of salt, 6% of the adult daily limit of 6g and 12% of the limit for a child aged 4 to 6 (3g). A sharing bag (150g) delivers 1.35g of salt, 23% of the adult daily limit.

At 0.9g of salt per 100g, this is one of the lower-salt options in this guide. Choosing lower-salt snacks makes a meaningful difference to daily intake, particularly for children whose limits are more easily reached.

Saturated fat

Kettle Chips Sea Salt & Balsamic Vinegar of Modena contains 2.8g of saturated fat per 100g, 14% of the adult daily guideline of 20g. A standard bag (40g) delivers 1.12g of saturated fat (6% of the adult guideline). A sharing bag (150g) delivers 4.2g (21% of the adult guideline).

The saturated fat content of 2.8g per 100g is relatively low for this type of snack. Most crisps fried in sunflower oil contain 2 to 3.5g of saturated fat per 100g.

Sugar

Kettle Chips Sea Salt & Balsamic Vinegar of Modena contains 2g of sugar per 100g. For most savoury snacks, sugar is a minor component of the seasoning blend rather than a primary ingredient. A standard bag (40g) contains 0.8g of sugar, a negligible contribution to the daily free sugar limit of 30g for adults.

Fibre and protein

Kettle Chips Sea Salt & Balsamic Vinegar of Modena contains 4g of fibre and 6.5g of protein per 100g. A standard bag (40g) provides 1.6g of fibre (5% of the adult daily target of 30g) and 2.6g of protein.

Ultra-processed food: what is really in it

Kettle Chips Sea Salt & Balsamic Vinegar of Modena is made from one main component: kettle-cooked potato chips.

Reading the ingredient list closely, it contains flavourings. Flavourings create or enhance the taste of the product, often replacing or supplementing natural flavour sources to deliver a consistent result across batches.

A home-made equivalent, prepared in one kitchen from whole ingredients, would use a handful of recognisable components with no additives. These processing aids are used because the brief contact time during industrial frying or baking is insufficient to develop the complex, stable flavours the seasoning provides at scale.

Kettle-cooked potato chips

Select Potatoes, Sunflower Oil, Sea Salt, Balsamic Vinegar of Modena IGP (Grape Must, Wine Vinegar), Dried Spirit Vinegar, Sugar, Natural Flavouring. Uses actual IGP-certified Balsamic Vinegar of Modena rather than generic vinegar flavouring.

Looking at the ingredient list tells a different story from just the headline numbers. The additives and processing aids give this product its consistent flavour at industrial scale.

Processing (NOVA classification)

Kettle Chips Sea Salt & Balsamic Vinegar of Modena falls into NOVA group 4, ultra-processed food. The NOVA classification system groups foods by the extent and purpose of the processing involved. Group 4 covers products formulated from substances derived from foods plus additives, with little or no whole food recognisable in the final product. In this item that includes flavourings. This classification applies to almost all commercially produced flavoured crisps and snacks, regardless of whether they are marketed as baked, hand-cooked, natural or healthier.

Allergens at a glance

Allergen information: Kettle Chips Sea Salt & Balsamic Vinegar of Modena

WheatMay contain traces
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaMay contain traces
MilkMay contain traces
EggsNot present
FishNot present
CrustaceansNot present
CeleryNot present
MustardNot present
MolluscsNot present
LupinNot present

Frequently asked questions

It depends on the pack size. Single bag (40g): 205 kcal; Large bag (80g): 410 kcal; Sharing bag (150g): 768 kcal.

Single bag (40g): 0.36g of salt (6% of the adult daily limit); Large bag (80g): 0.72g of salt (12% of the adult daily limit); Sharing bag (150g): 1.35g of salt (23% of the adult daily limit). The adult daily limit is 6g; for children aged 7 to 10 it is 5g and for children aged 4 to 6 it is 3g.

Kettle Chips Sea Salt & Balsamic Vinegar of Modena contains 28g of total fat and 2.8g of saturated fat per 100g. A standard bag (40g) contains 11.2g of total fat and 1.12g of saturated fat.

Kettle Chips Sea Salt & Balsamic Vinegar of Modena contains 2g of sugar per 100g, a minor component of the seasoning blend. A standard bag (40g) contains 0.8g of sugar.

Yes. Kettle Chips Sea Salt & Balsamic Vinegar of Modena falls into NOVA group 4, ultra-processed food. It contains flavourings, used to create or enhance the flavour and appearance of the product. This classification applies to almost all commercially produced flavoured crisps and snacks.

Kettle Chips Sea Salt & Balsamic Vinegar of Modena does not contain any of the 14 major allergens in its standard recipe. It is produced in a facility handling milk, wheat and soya, so cross-contamination cannot be guaranteed.

Single bag (40g): 205 kcal, 0.36g salt, 1.12g saturated fat; Large bag (80g): 410 kcal, 0.72g salt, 2.24g saturated fat; Sharing bag (150g): 768 kcal, 1.35g salt, 4.2g saturated fat.

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Nutrition information from manufacturer official sources and UK FoodData Central. Figures calculated per 100g; per-portion values are proportional estimates and may vary slightly from pack label figures. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN salt and saturated fat guidelines. For guidance only, not medical advice.