Kettle Chips Lightly Salted nutrition

Single bag (40g)More from Kettle Chips Ultra-processed (NOVA 4)

Figures from Kettle Chips’ published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per single bag (40g)Colours from FSA guidance, per 100gHow

Energy198 kcal10% of RI2,067 kJ, 494 kcal per 100g

Saturates1.1gMedium5% of RI2.7g per 100g

Sugars0.4gLow0% of RI1g per 100g

Salt0.24gMedium4% of RI0.6g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much

Who is eating

198kcal15% of the day

!Nothing is over 30% of their daily limits in single bag (40g).

CaloriesEnergy198 kcal15%

Reference 1,291 kcal

Total sugarWithin limit0.4g2%

Limit 19g free sugar (NHS)

Saturated fatWithin limit1.1g8%

Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age

SaltWithin limit0.24g8%

Limit 3g (NHS)

ProteinTarget3.1g

No set target for this age

Single bag (40g) of Lightly Salted. Figures from Kettle Chips; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Kettle Chips Lightly Salted

Total sugar0.4gin single bag (40g)

Teaspoons0.1One teaspoon is 4g

0.1 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 0.4g against the NHS free sugar limit

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other crisps & savoury snacks

#7 of 117 crisps & savoury snacks for least salt per 100g.

Sorted by salt per 100gHow

Walkers Salt & Shake 516 kcal per 100g0.02g Tyrrells Naked (No Salt) 506 kcal per 100g0.03g Aldi The Foodie Market Strawberry Slices 0.03 KG 348 kcal per 100g0.04g Tyrrells Lightly Sea Salted 501 kcal per 100g0.50g Kettle Chips Lightly Salted 494 kcal per 100g0.60g Aldi Snackrite Deltas Salted Tortilla Chips 0.2 KG 494 kcal per 100g0.64g Aldi Everyday Essentials Lightly Salted Tortilla Chips 200 G 474 kcal per 100g0.66g Aldi Snackrite Deltas Tangy Cheese Tortilla Chips 0.2 KG 475 kcal per 100g0.73g Aldi Specially Selected Lightly Sea Salted Crinkle Cut Crisps 0.15 KG 536 kcal per 100g0.74g

Swaps with less saltLowest salt in crisps & savoury snacksAldi Snackrite Sweet Popcorn Share Bag 0.11 KG →0.00g per 100g.

All crisps & savoury snacks →117 products

Among all 117 crisps & savoury snacks

Where it sits per 100g against every crisps & savoury snacks product in the Boone database.

Sugar1g per 100g

0gMiddle 2g66.5g

Less sugar than 76% of the 117 crisps & savoury snacks.

Saturated fat2.7g per 100g

0.3gMiddle 2.5g12.5g

More saturated fat than 58% of the 117 crisps & savoury snacks.

Salt0.6g per 100g

0gMiddle 1.41g5.22g

Less salt than 94% of the 117 crisps & savoury snacks.

Calories494 kcal per 100g

273 kcalMiddle 505 kcal549 kcal

Fewer calories than 62% of the 117 crisps & savoury snacks.

Is Kettle Chips Lightly Salted ultra-processed?

NOVA group 4

1 Unprocessed

2 Ingredients

3 Processed

4 Ultra-processed

Group 4: ultra-processed. Made with industrial processes or ingredients. How NOVA works →

Boone does not hold a full ingredient list for this product, so the group is assigned from the type of food. Check the pack for the ingredients.

Kettle Chips Lightly Salted nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per	100g	Single bag (40g)	Large bag (80g)	Sharing bag (150g)
Energy	494 kcal	198 kcal	395 kcal	741 kcal
of which saturates	2.7g	1.1g	2.2g	4.0g
of which sugars	1.0g	0.4g	0.8g	1.5g
Protein	7.7g	3.1g	6.2g	11.6g
Salt	0.60g	0.24g	0.48g	0.90g

Quick answers

How many calories are in Kettle Chips Lightly Salted?+

198 kcal in single bag (40g). Per 100g it is 494 kcal.

How much sugar is in Kettle Chips Lightly Salted?+

0.4g of sugar in single bag (40g), about 0.1 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Kettle Chips Lightly Salted?+

0.24g in single bag (40g): 8% of the 3g daily limit for a child aged 4 to 6 and 4% of the 6g adult limit.

Is Kettle Chips Lightly Salted ultra-processed?+

Yes, NOVA group 4.

Where the figures come from

Source. Kettle Chips’ published nutrition information, per 100g as sold.

Collected. Copied by Boone from Kettle Chips’ published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →

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