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KFC Sweet Chilli Drip'd Bites: calories, sugar and salt
Per portion (145g) of KFC Sweet Chilli Drip'd Bites contains 348 kcal, 21g of sugar (5.3 teaspoons) and 1.5g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Choose a meal item and portion size to see how it fits into daily targets for adults and children across all age groups.
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Nutrition by serving: calories, sugar and salt
Nutrition by serving: KFC Sweet Chilli Drip'd Bites
Serving
Calories
Salt
Sugar
= teaspoons
Protein
Per portion (145g)
348 kcal
1.5g
21g
5.3 tsp
19.1g
Also per 100g: 240 kcal, 9.31g fat (1.03g sat), 25.38g carbs (14.48g sugar), 13.17g protein, 1.03g salt. Salt amber above 20% of 6g adult limit, red above 75%. Sugar in teaspoons at 4g each.
KFC Sweet Chilli Drip'd Bites contains 348 kcal, 13.5g of fat (1.5g saturated), 36.8g of carbohydrate (21g sugar), 19.1g of protein and 1.5g of salt per standard serving.
Item alone vs a full meal
The table below shows how adding a typical side and drink changes the total calories, sugar and salt — to see your exact combination use the meal builder above.
Nutrient
Item alone Per portion (145g)
+ Signature Fries (Regular) Sweet Chilli Drip'd Bites + side
Columns show the item alone, with Signature Fries (Regular), and with Signature Fries (Regular) and Supercharger Sauce. Use the calculator above to build your own combination. Adult daily limits used. For guidance only.
Sugar in KFC Sweet Chilli Drip'd Bites
KFC Sweet Chilli Drip'd Bites contains 21g of sugar per standard serving (5.3 teaspoons). Moderate sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. The table below shows how this compares across all age groups.
Sugar by portion: KFC Sweet Chilli Drip'd Bites
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per portion (145g)
21g 70%
21g 70%
21g 70%
21g 88%
21g 111%
Teaspoons
5.3 tsp
Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.
Salt in KFC Sweet Chilli Drip'd Bites
KFC Sweet Chilli Drip'd Bites contains 1.5g of salt per standard serving. Moderate salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.
Salt by portion: KFC Sweet Chilli Drip'd Bites
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per portion (145g)
1.5g 25%
1.5g 25%
1.5g 25%
1.5g 30%
1.5g 50%
Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.
Calories in KFC Sweet Chilli Drip'd Bites
Calories by portion: KFC Sweet Chilli Drip'd Bites
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per portion (145g)
348 kcal 17%
348 kcal 14%
348 kcal 18%
348 kcal 22%
348 kcal 27%
Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.
Saturated fat in KFC Sweet Chilli Drip'd Bites
Saturated fat by portion: KFC Sweet Chilli Drip'd Bites
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per portion (145g)
1.5g 8%
1.5g 5%
1.5g 8%
1.5g 8%
1.5g 9%
Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.
UPF classification: is KFC Sweet Chilli Drip'd Bites ultra-processed?
NOVA 4: ultra-processed food
Contains modified starch, flavourings and sweet chilli glaze with glucose-fructose syrup and acidity regulators — ultra-processed.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
KFC prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be guaranteed for any item.
Frequently asked questions
Per portion (145g): 348 kcal. Adult daily reference intake is 2,000 kcal.
Per portion (145g): 21g of sugar (5.3 teaspoons). The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per portion (145g): 1.5g of salt, which is 25% of the adult daily limit of 6g. For a child aged 7 to 10, the same portion is 30% of their limit.
KFC Sweet Chilli Drip'd Bites is classified as NOVA 4. Contains modified starch, flavourings and sweet chilli glaze with glucose-fructose syrup and acidity regulators — ultra-processed.
KFC Sweet Chilli Drip'd Bites contains meat or fish and is not suitable for vegetarians or vegans.
Wheat / Gluten, Milk, Sesame, Celery. KFC prepares food in kitchens where all 14 major allergens are present so cross-contamination cannot be guaranteed.
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Source: KFC UK Allergen and Nutrition Information, June 2026 (brand-uk.assets.kfc.co.uk/nutrition-allergens.pdf). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
