Montezuma's Truffle Selection (90g, 9 truffles) nutrition

Figures from Montezuma's’ published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per 1 truffleColours from FSA guidance, per 100gHow

Energy54 kcal3% of RI2,246 kJ, 537 kcal per 100g

Saturates2.1gHigh11% of RI21.1g per 100g

Sugars4.6gHigh5% of RI45.6g per 100g

Salt0.01gLow0% of RI0.1g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much

Who is eating

54kcal4% of the day

!Nothing is over 30% of their daily limits in 1 truffle.

CaloriesEnergy54 kcal4%

Reference 1,291 kcal

Total sugarWithin limit4.6g24%

Limit 19g free sugar (NHS)

Saturated fatWithin limit2.1g15%

Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age

SaltWithin limit0.01g0%

Limit 3g (NHS)

ProteinTarget0.6g

No set target for this age

1 truffle of Truffle Selection (90g, 9 truffles). Figures from Montezuma's; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Montezuma's Truffle Selection

Total sugar4.6gin 1 truffle

Teaspoons1.1One teaspoon is 4g

1.1 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 4.6g against the NHS free sugar limit

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other chocolate

#64 of 172 chocolate for least sugar per 100g.

Sorted by sugar per 100gHow

Reese's Big Cup (39g) 533 kcal per 100g43.6g Cadbury Timeout 500 kcal per 100g44.1g Snickers Creamy Peanut Butter & Milk Chocolate Snack Bar Multipack 534 kcal per 100g45.0g Aldi Choceur Dark Chocolate Mini Tablets 5 Pack 0.2 KG 535 kcal per 100g45.4g Montezuma's Truffle Selection (90g, 9 truffles) 537 kcal per 100g45.6g KitKat Chunky 517 kcal per 100g45.8g Terry's Chocolate Orange Dark (157g whole) 544 kcal per 100g45.9g Twix 500 kcal per 100g46.0g Aldi Dairyfine Romeo Chocolate Bars 4 Pack 200 G 490 kcal per 100g46.3g

Swaps with less sugarLess sugar from Montezuma'sMontezuma's Absolute Black 100% Cocoa (90g) →1.1g per 100g, against 45.6g.

All chocolate →172 products

Among all 172 chocolate

Where it sits per 100g against every chocolate product in the Boone database.

Sugar45.6g per 100g

1.1gMiddle 49g72g

Less sugar than 63% of the 172 chocolate.

Saturated fat21.1g per 100g

2gMiddle 16.1g32g

More saturated fat than 88% of the 172 chocolate.

Salt0.1g per 100g

0gMiddle 0.23g1.04g

Less salt than 78% of the 172 chocolate.

Calories537 kcal per 100g

198 kcalMiddle 514 kcal620 kcal

More calories than 74% of the 172 chocolate.

Is Montezuma's Truffle Selection ultra-processed?

NOVA group 4

1 Unprocessed

2 Ingredients

3 Processed

4 Ultra-processed

Group 4: ultra-processed. Made with industrial processes or ingredients. How NOVA works →

Boone does not hold a full ingredient list for this product, so the group is assigned from the type of food. Check the pack for the ingredients.

Montezuma's Truffle Selection nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per	100g	1 truffle	3 truffles	5 truffles	9 truffles (full box)
Energy	537 kcal	54 kcal	161 kcal	268 kcal	483 kcal
of which saturates	21.1g	2.1g	6.3g	10.6g	19.0g
of which sugars	45.6g	4.6g	13.7g	22.8g	41.0g
Protein	5.6g	0.6g	1.7g	2.8g	5.0g
Salt	0.10g	0.01g	0.03g	0.05g	0.09g

Quick answers

How many calories are in Montezuma's Truffle Selection (90g, 9 truffles)?+

54 kcal in 1 truffle. Per 100g it is 537 kcal.

How much sugar is in Montezuma's Truffle Selection (90g, 9 truffles)?+

4.6g of sugar in 1 truffle, about 1.1 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Montezuma's Truffle Selection (90g, 9 truffles)?+

0.01g in 1 truffle: 0% of the 3g daily limit for a child aged 4 to 6 and 0% of the 6g adult limit.

Is Montezuma's Truffle Selection (90g, 9 truffles) ultra-processed?+

Yes, NOVA group 4.

Where the figures come from

Source. Montezuma's’ published nutrition information, per 100g as sold.

Collected. Copied by Boone from Montezuma's’ published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →

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