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Morrisons Mayonnaise: calories, sugar, salt and nutrition
How does Morrisons Mayonnaise compare to Hellmann's Real Mayonnaise? Morrisons Mayonnaise contains 0.8g of sugar per 100g, 0.6g less than Hellmann's Real Mayonnaise (1.4g). A tablespoon (15g) delivers 0.12g of free sugar and 0.2g of salt.
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Morrisons Mayonnaise vs Hellmann's Real Mayonnaise
Morrisons Mayonnaise vs Hellmann's Real Mayonnaise (per 100g)
Calories
Sugar
Salt
Morrisons Mayonnaise
682 kcal
0.8g
1.3g
Hellmann's Real Mayonnaise
720 kcal
1.4g
1.2g
Data source: FatSecret UK consumer entry. Hellmann's Real Mayonnaise from official UK label.
Nutrition by portion size
Nutrition by portion size: Morrisons Mayonnaise
Portion
Calories
Sugar
Salt
1 teaspoon (7g)
48 kcal
0.06g (0% adult limit)
0.09g (2% adult limit)
1 tablespoon (15g)
102 kcal
0.12g (0% adult limit)
0.2g (3% adult limit)
2 tablespoons (30g)
205 kcal
0.24g (1% adult limit)
0.39g (7% adult limit)
4 tablespoons (60g)
409 kcal
0.48g (2% adult limit)
0.78g (13% adult limit)
Morrisons Mayonnaise contains 682 kcal, 73.5g of fat, 0.8g of sugar and 1.3g of salt per 100g. 1 teaspoon (7g) delivers 48 kcal, 0.06g of sugar and 0.09g of salt.
Own-brand full-fat mayonnaise typically costs 30-50p per 100g versus 60-80p for Hellmann's. ASDA own-brand mayo rated joint winner alongside Hellmann's in a Which? blind taste test.
Sugar
Morrisons Mayonnaise contains 0.8g of sugar per 100g, all of it free sugar. This compares to 1.4g per 100g in Hellmann's Real Mayonnaise, making Morrisons Mayonnaise 0.6g lower in sugar per 100g. All sugar in condiments is free sugar and counts in full against the NHS daily limit of 30g for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
1 teaspoon (7g): 0.06g of sugar (0% of the adult daily limit); 1 tablespoon (15g): 0.12g of sugar (0% of the adult daily limit); 2 tablespoons (30g): 0.24g of sugar (1% of the adult daily limit); 4 tablespoons (60g): 0.48g of sugar (2% of the adult daily limit).
Salt
Morrisons Mayonnaise contains 1.3g of salt per 100g. Hellmann's Real Mayonnaise contains 1.2g of salt per 100g. 1 teaspoon (7g) delivers 0.09g of salt, 2% of the adult daily limit of 6g.
1 teaspoon (7g): 0.09g (2% of the adult daily limit); 1 tablespoon (15g): 0.2g (3% of the adult daily limit); 2 tablespoons (30g): 0.39g (7% of the adult daily limit); 4 tablespoons (60g): 0.78g (13% of the adult daily limit).
Ingredients and processing
Morrisons Mayonnaise is classified as NOVA group 4, ultra-processed food. Full-fat own-brand mayo is one of the more minimally processed own-brand condiments — the ingredient list closely mirrors Hellmann's, with EDTA as the main additive for oil stability.
Data source: FatSecret UK consumer entry. Nutrition figures may be subject to reformulation. Always check the product label.
Allergens
Allergen information: Morrisons Mayonnaise
Wheat
Not present
Rye
Not present
Barley
Not present
Oats
Not present
Sesame
Not present
Soya
Not present
Milk
Not present
Eggs
Contains
Fish
Not present
Crustaceans
Not present
Celery
Not present
Mustard
Contains
Molluscs
Not present
Lupin
Not present
Always verify allergens on the product label.
Frequently asked questions
Morrisons Mayonnaise contains 0.8g of sugar per 100g. 1 teaspoon (7g): 0.06g; 1 tablespoon (15g): 0.12g; 2 tablespoons (30g): 0.24g; 4 tablespoons (60g): 0.48g. All sugar in condiments is free sugar.
Morrisons Mayonnaise contains 1.3g of salt per 100g. 1 teaspoon (7g): 0.09g (2% of the adult daily limit of 6g); 1 tablespoon (15g): 0.2g (3% of the adult daily limit of 6g); 2 tablespoons (30g): 0.39g (7% of the adult daily limit of 6g); 4 tablespoons (60g): 0.78g (13% of the adult daily limit of 6g).
Per 100g: Morrisons Mayonnaise has 682 kcal, 0.8g sugar and 1.3g salt. Hellmann's Real Mayonnaise has 720 kcal, 1.4g sugar and 1.2g salt. Morrisons Mayonnaise has 0.6g less sugar per 100g.
Yes. Morrisons Mayonnaise is classified as NOVA group 4, ultra-processed food. Full-fat own-brand mayo is one of the more minimally processed own-brand condiments — the ingredient list closely mirrors Hellmann's, with EDTA as the main additive for oil stability.
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Data source: FatSecret UK consumer entry. Nutrition figures subject to reformulation — always check the physical product label. NHS/SACN guidelines for daily limits. For guidance only, not medical advice.
