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Aldi Bramwells Tomato Ketchup: calories, sugar, salt and nutrition
How does Aldi Bramwells Tomato Ketchup compare to Heinz Tomato Ketchup? Aldi Bramwells Tomato Ketchup contains 16.5g of sugar per 100g, 7.2g less than Heinz Tomato Ketchup (23.7g). A tablespoon (15g) delivers 2.48g of free sugar and 0.14g of salt.
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Aldi Bramwells Tomato Ketchup vs Heinz Tomato Ketchup
Aldi Bramwells Tomato Ketchup vs Heinz Tomato Ketchup (per 100g)
Calories
Sugar
Salt
Aldi Bramwells Tomato Ketchup
82 kcal
16.5g
0.9g
Heinz Tomato Ketchup
101 kcal
23.7g
1.1g
Data source: FatSecret UK + Which? 2024 (lowest sugar in test). Heinz Tomato Ketchup from official UK label.
Nutrition by portion size
Nutrition by portion size: Aldi Bramwells Tomato Ketchup
Portion
Calories
Sugar
Salt
Small squeeze (10g)
8 kcal
1.65g (6% adult limit)
0.09g (2% adult limit)
1 tablespoon (15g)
12 kcal
2.48g (8% adult limit)
0.14g (2% adult limit)
2 tablespoons (30g)
25 kcal
4.95g (17% adult limit)
0.27g (5% adult limit)
4 tablespoons (60g)
49 kcal
9.9g (33% adult limit)
0.54g (9% adult limit)
Aldi Bramwells Tomato Ketchup contains 82 kcal, 0.1g of fat, 16.5g of sugar and 0.9g of salt per 100g. Small squeeze (10g) delivers 8 kcal, 1.65g of sugar and 0.09g of salt.
Own-brand tomato ketchup typically costs 15-20p per 100g, compared to 55-70p per 100g for Heinz. All UK supermarket own-brand ketchups use spirit vinegar rather than the spice blend Heinz uses, giving a slightly plainer but nutritionally similar product.
Sugar
Aldi Bramwells Tomato Ketchup contains 16.5g of sugar per 100g, all of it free sugar. This compares to 23.7g per 100g in Heinz Tomato Ketchup, making Aldi Bramwells Tomato Ketchup 7.2g lower in sugar per 100g. All sugar in condiments is free sugar and counts in full against the NHS daily limit of 30g for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Small squeeze (10g): 1.65g of sugar (6% of the adult daily limit); 1 tablespoon (15g): 2.48g of sugar (8% of the adult daily limit); 2 tablespoons (30g): 4.95g of sugar (17% of the adult daily limit); 4 tablespoons (60g): 9.9g of sugar (33% of the adult daily limit).
Salt
Aldi Bramwells Tomato Ketchup contains 0.9g of salt per 100g. Heinz Tomato Ketchup contains 1.1g of salt per 100g. Small squeeze (10g) delivers 0.09g of salt, 2% of the adult daily limit of 6g.
Small squeeze (10g): 0.09g (2% of the adult daily limit); 1 tablespoon (15g): 0.14g (2% of the adult daily limit); 2 tablespoons (30g): 0.27g (5% of the adult daily limit); 4 tablespoons (60g): 0.54g (9% of the adult daily limit).
Ingredients and processing
Aldi Bramwells Tomato Ketchup is classified as NOVA group 4, ultra-processed food. Most own-brand ketchups are NOVA group 4, ultra-processed food, containing modified maize starch and flavourings in addition to the core tomato, vinegar, sugar and salt base.
Data source: FatSecret UK + Which? 2024 (lowest sugar in test). Nutrition figures may be subject to reformulation. Always check the product label.
Allergens
Allergen information: Aldi Bramwells Tomato Ketchup
Wheat
Not present
Rye
Not present
Barley
Not present
Oats
Not present
Sesame
Not present
Soya
Not present
Milk
Not present
Eggs
Not present
Fish
Not present
Crustaceans
Not present
Celery
Contains
Mustard
Not present
Molluscs
Not present
Lupin
Not present
Always verify allergens on the product label.
Frequently asked questions
Aldi Bramwells Tomato Ketchup contains 16.5g of sugar per 100g. Small squeeze (10g): 1.65g; 1 tablespoon (15g): 2.48g; 2 tablespoons (30g): 4.95g; 4 tablespoons (60g): 9.9g. All sugar in condiments is free sugar.
Aldi Bramwells Tomato Ketchup contains 0.9g of salt per 100g. Small squeeze (10g): 0.09g (2% of the adult daily limit of 6g); 1 tablespoon (15g): 0.14g (2% of the adult daily limit of 6g); 2 tablespoons (30g): 0.27g (5% of the adult daily limit of 6g); 4 tablespoons (60g): 0.54g (9% of the adult daily limit of 6g).
Aldi Bramwells Tomato Ketchup contains 82 kcal per 100g. Small squeeze (10g): 8 kcal; 1 tablespoon (15g): 12 kcal; 2 tablespoons (30g): 25 kcal; 4 tablespoons (60g): 49 kcal.
Per 100g: Aldi Bramwells Tomato Ketchup has 82 kcal, 16.5g sugar and 0.9g salt. Heinz Tomato Ketchup has 101 kcal, 23.7g sugar and 1.1g salt. Aldi Bramwells Tomato Ketchup has 7.2g less sugar per 100g.
Yes. Aldi Bramwells Tomato Ketchup is classified as NOVA group 4, ultra-processed food. Most own-brand ketchups are NOVA group 4, ultra-processed food, containing modified maize starch and flavourings in addition to the core tomato, vinegar, sugar and salt base.
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Data source: FatSecret UK + Which? 2024 (lowest sugar in test). Nutrition figures subject to reformulation — always check the physical product label. NHS/SACN guidelines for daily limits. For guidance only, not medical advice.
