Bambinoccino: calories and sugar by portion and age

Pizza Express Bambinoccino, small glass of frothed milk dusted with cocoa, nutrition and calories

Boone’s analysis puts Pizza Express Bambinoccino at 1% of an adult’s daily calories, 1% of the daily salt limit for a child aged 4 to 6 and 0.1 teaspoons of free sugar.

How many calories are in a Pizza Express Bambinoccino? It contains 12 kcal, 0.4g of fat (0.2g saturated), 1.3g of sugar and 0g of salt.

Build a full meal with our nutrition calculator

Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, dough balls or a starter, a drink and a dessert, then choose your age and sex for a more accurate view of how a Bambinoccino fits into a day.

Nutrition information

Nutrition information: Pizza Express Bambinoccino

Energy	12 kcal
Fat	0.4g
of which saturates	0.2g
Carbohydrate	1.3g
of which sugars	1.3g
Fibre	0g
Salt	0g
Protein	0.8g

Nutrition figures are Pizza Express UK published data (September 2026), per portion as served and before any extra toppings or dips. Boone converts them to the portion and age comparisons on this page.

Pizza Express Bambinoccino contains 12 kcal, which is 1% of the 2,000 kcal adult daily reference intake. It provides 0.4g of total fat, of which 0.2g is saturated, 1.3g of sugar, 0g of salt, 0.8g of protein and 0g of fibre.

The saturated fat content of 0.2g represents 1% of the adult daily guideline of 20g.

Pizza Express publishes figures per portion and per 100g, which puts this portion at about 21g, or 57 kcal per 100g.

Sugar in Pizza Express Bambinoccino

Pizza Express Bambinoccino contains 0.3g of free sugar per standard serving (0.1 teaspoons). Pizza Express publishes a total sugar figure of 1.3g. Boone deducts an estimated 1g of naturally occurring milk sugar, leaving 0.3g of free sugar. Low sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Pizza Express Bambinoccino

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
Per portion	0.3g 1%	0.3g 1%	0.3g 1%	0.3g 1%	0.3g 1%

Teaspoons: 0.1 tsp

Boone calculates these percentages from Pizza Express UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Pizza Express Bambinoccino

Pizza Express Bambinoccino contains 0g of salt per standard serving. Low salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Pizza Express Bambinoccino

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
Per portion	0g 0%	0g 0%	0g 0%	0g 0%	0g 1%

Calories in Pizza Express Bambinoccino

Pizza Express Bambinoccino contains 12 kcal per standard serving. Low calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Pizza Express Bambinoccino

Portion	Adult (female) 2,000 kcal	Adult (male) 2,500 kcal	Age 11 to 17 1,936 kcal	Age 7 to 10 1,553 kcal	Age 4 to 6 1,291 kcal
Per portion	12 kcal 1%	12 kcal 0%	12 kcal 1%	12 kcal 1%	12 kcal 1%

Saturated fat in Pizza Express Bambinoccino

Pizza Express Bambinoccino contains 0.2g of saturated fat per standard serving. Low saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Pizza Express Bambinoccino

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
Per portion	0.2g 1%	0.2g 1%	0.2g 1%	0.2g 1%	0.2g 1%

Fibre in Pizza Express Bambinoccino

Pizza Express Bambinoccino contains 0g of fibre per standard serving. Little fibre

Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.

Fibre by portion: Pizza Express Bambinoccino

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 25g	Age 7 to 10 20g	Age 4 to 6 15g
Per portion	0g 0%	0g 0%	0g 0%	0g 0%	0g 0%

Free sugar vs total sugar

Where the sugar comes from: Pizza Express Bambinoccino

0.3g counts as free sugar. Boone deducts 1g as the natural milk sugar (lactose), estimated at 1.3 g per gram of milk protein. That leaves 0.1 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Allergens at a glance

Pizza Express Bambinoccino contains milk. Pizza Express lists it as suitable for vegetarians and coeliacs.

Allergen information: Pizza Express Bambinoccino

Allergen	Status
Cereals containing gluten	Not present
Crustaceans	Not present
Eggs	Not present
Fish	Not present
Peanuts	Not present
Soya	Not present
Milk	Contains
Tree nuts	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Sulphites	Not present
Lupin	Not present
Molluscs	Not present

Contains = declared as an ingredient. May contain traces = Pizza Express flags a significant risk of cross-contamination where the ingredient is made. Pizza Express kitchens handle all 14 major allergens, so no dish can be guaranteed allergen free. Always tell the team about an allergy when you order.

Frequently asked questions

How many calories are in a Pizza Express Bambinoccino?+

Boone calculates that a Pizza Express Bambinoccino contains 12 kcal, which is 1% of an adult’s 2,000 kcal daily reference intake and 1% of the daily intake for a child aged 4 to 6.

How much sugar is in a Pizza Express Bambinoccino?+

A Pizza Express Bambinoccino contains 1.3g of sugar, of which Boone counts 0.3g as free sugar, or about 0.1 teaspoons. That is 1% of an adult’s 30g daily limit and 1% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Pizza Express Bambinoccino?+

A Pizza Express Bambinoccino contains 0.2g of saturated fat. Boone calculates this as 1% of the daily guideline for an adult woman and 1% for an adult man, because the guideline differs by sex: 20g and 30g.

How much salt is in a Pizza Express Bambinoccino?+

A Pizza Express Bambinoccino contains 0g of salt. Boone calculates that as 1% of the daily limit for a child aged 4 to 6 and 0% of an adult’s 6g limit.

How much fibre is in a Pizza Express Bambinoccino?+

A Pizza Express Bambinoccino contains 0g of fibre. Boone calculates that as 0% of an adult’s 30g daily target and 0% of the 15g target for a child aged 4 to 6. Fibre is a target to reach rather than a limit to stay under.

How much protein is in a Pizza Express Bambinoccino?+

A Pizza Express Bambinoccino contains 0.8g of protein, which Boone calculates as 2% of a 50g adult daily target.

Is a Pizza Express Bambinoccino classed as less healthy?+

Under the government’s 2018 nutrient profiling model a Pizza Express Bambinoccino scores 0. The model classes a drink scoring 1 or more as less healthy, so this item would not be. The 2018 model is published but not yet used for advertising rules. Pizza Express does not publish fruit, vegetable, nut or seed content, so Boone scores that component as zero.

Is the Pizza Express Bambinoccino vegetarian?+

Pizza Express lists the Bambinoccino as suitable for vegetarians but not for vegans.