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Pret A Manger Peppermint Tea: calories, sugar, caffeine and salt
A 12oz of Pret A Manger Peppermint Tea contains 2 kcal, 0g of sugar (0 teaspoons) and 0mg of caffeine. It is classified as NOVA 1 under the NOVA food processing classification system.
Dietary: Vegan | Allergens: None of the 14 major allergens
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Pret A Manger nutrition calculator
Peppermint Tea
Select your milk and age group to see how the nutrition compares to daily reference intakes.
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NHS guidance: max 200mg/day in pregnancy
Nutrition by serving: calories, sugar and salt
Nutrition by serving: Pret A Manger Peppermint Tea
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
12oz
2 kcal
0g
0g
0 tsp
0.2g
0.1g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Pret A Manger Peppermint Tea
Pret A Manger Peppermint Tea contains 0g of sugar per 12oz (0 teaspoons). Sugar level: Low. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Pret A Manger Peppermint Tea
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
12oz
0g 0%
0g 0%
0g 0%
0g 0%
0g 0%
Teaspoons
0 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Pret A Manger Peppermint Tea
Pret A Manger Peppermint Tea contains 0g of salt per 12oz. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Pret A Manger Peppermint Tea
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
12oz
0g 0%
0g 0%
0g 0%
0g 0%
0g 0%
Percentage shown is % of daily reference intake for each age group.
Calories in Pret A Manger Peppermint Tea
Calories by portion: Pret A Manger Peppermint Tea
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
12oz
2 kcal 0%
2 kcal 0%
2 kcal 0%
2 kcal 0%
2 kcal 0%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Pret A Manger Peppermint Tea
Saturated fat by portion: Pret A Manger Peppermint Tea
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
12oz
0g 0%
0g 0%
0g 0%
0g 0%
0g 0%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Pret A Manger Peppermint Tea ultra-processed?
NOVA 1: unprocessed or minimally processed
Herbal tea and water — unprocessed. Caffeine-free.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
Peppermint herbal tea bag (organic peppermint), hot water. Caffeine-free.
Allergens at a glance
Allergen information: Pret A Manger Peppermint Tea
Milk
Not present
Wheat / Gluten
Not present
Egg
Not present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Pret prepares food and drinks in shops every day using shared equipment. A 100% allergen-free environment cannot be guaranteed.
Frequently asked questions
A 12oz of Pret A Manger Peppermint Tea contains 2 kcal — 0% of the adult 2,000 kcal daily reference intake.
A 12oz contains 0g of sugar — 0 teaspoons. This drink is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
A 12oz contains 0g of salt. This drink is relatively low in salt at 0% of the adult daily limit.
Peppermint Tea contains approximately 0mg of caffeine — it is caffeine-free. The NHS recommends a maximum of 400mg per day for most adults, and 200mg per day during pregnancy.
Peppermint Tea is suitable for vegans.
Peppermint Tea contains: None of the 14 major allergens. Pret prepares food and drinks in shops every day using shared equipment. A 100% allergen-free environment cannot be guaranteed.
Peppermint Tea is classified as NOVA 1. Herbal tea and water — unprocessed. Caffeine-free.
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Source: Source: Pret A Manger UK official nutrition data (pret.co.uk, 2026). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
