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Robinsons Apple & Blackcurrant Squash No Added Sugar nutrition

Glass (250ml)More from Robinsons

Figures from Robinsons’ published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per glass (250ml)Colours from FSA guidance, per 100gHow
Energy8 kcal0% of RI13 kJ, 3 kcal per 100g
Sugars0.8gLow1% of RI0.3g per 100g
Salt0.03gLow0% of RI0.01g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat and saturates figures for this product, so they are not shown.

How much
Who is eating
8kcal1% of the day
!Nothing is over 30% of their daily limits in glass (250ml).
CaloriesEnergy8 kcal1%
Reference 1,291 kcal
Total sugarWithin limit0.8g4%
Limit 19g free sugar (NHS)
SaltWithin limit0.03g1%
Limit 3g (NHS)

Glass (250ml) of Apple & Blackcurrant Squash No Added Sugar. Figures from Robinsons; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Robinsons Apple & Blackcurrant Squash No Added Sugar

Total sugar0.8gin glass (250ml)
Teaspoons0.2One teaspoon is 4g
0.2 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 0.8g against the NHS free sugar limit
Age 4 to 6 19g a day4%
Age 7 to 10 24g a day3%
Age 11 and over 30g a day2%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other squash & cordial

Joint #2 of 16 squash & cordial for least salt per 100g.

Sorted by salt per 100gHow
Aldi Sun Quench Fruit & Barley Summer Fruits Squash 1 L 3 kcal per 100ml0.00gRobinsons Apple & Blackcurrant Squash No Added Sugar 3 kcal per 100g0.01gRobinsons Real Fruit Orange Squash 20 kcal per 100g0.01gRobinsons Real Fruit Orange Squash No Added Sugar 3 kcal per 100g0.01gVimto No Added Sugar Squash 2 kcal per 100g0.01gAldi Sun Quench Double Strength Summer Fruits Squash 1.5 L 2 kcal per 100ml0.02gAldi Sun Quench Fruity Blast Double Strength Cherries & Berries Squash 1.5 L 1 kcal per 100ml0.02gAldi Sun Quench Mixed Fruit Squash 1 L 17 kcal per 100ml0.02gAldi Sun Quench Mixed Fruit Squash No Added Sugar 1 L 1 kcal per 100ml0.02g
Swaps with less saltLowest salt in squash & cordialAldi Sun Quench Fruit & Barley Summer Fruits Squash 1 L →0.00g per 100ml.
All squash & cordial →16 products

Among all 16 squash & cordial

Where it sits per 100g against every squash & cordial product in the Boone database.

Sugar0.3g per 100g
0gMiddle 0.3g7.1g

More sugar than 44% of the 16 squash & cordial.

Salt0.01g per 100g
0gMiddle 0.02g0.03g

Less salt than 69% of the 16 squash & cordial.

Calories3 kcal per 100g
1 kcalMiddle 3 kcal31 kcal

More calories than 44% of the 16 squash & cordial.

Robinsons Apple & Blackcurrant Squash No Added Sugar nutrition by portion

Boone does not hold figures for fat, carbohydrate, fibre and protein for this product.

Per100gGlass (250ml)
Energy3 kcal8 kcal
of which sugars0.3g0.8g
Salt0.01g0.03g

Quick answers

How many calories are in Robinsons Apple & Blackcurrant Squash No Added Sugar?+

8 kcal in glass (250ml). Per 100g it is 3 kcal.

How much sugar is in Robinsons Apple & Blackcurrant Squash No Added Sugar?+

0.8g of sugar in glass (250ml), about 0.2 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Robinsons Apple & Blackcurrant Squash No Added Sugar?+

0.03g in glass (250ml): 1% of the 3g daily limit for a child aged 4 to 6 and 0% of the 6g adult limit.

Where the figures come from

Source. Robinsons’ published nutrition information, per 100g as sold.

Collected. Copied by Boone from Robinsons’ published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
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