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Robinsons Real Fruit Orange Squash: calories, sugar by serving
A glass (250ml) of Robinsons Real Fruit Orange Squash contains 50 kcal and 11.5g of sugar.
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Sugar and caffeine by serving
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Contains sweeteners — not the same as no additivesThis drink uses in place of sugar. Low sugar does not mean nutritionally neutral. WHO 2023 guidance advises against using sweetener-containing drinks as a health strategy.
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Nutrition by serving
Nutrition by serving size: Robinsons Real Fruit Orange Squash
Serving
Calories
Sugar
Caffeine
Glass (250ml)
50 kcal
11.5g
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Sugar highlighted in amber above 33% of adult daily free sugar limit (30g), red above 75%. Caffeine highlighted in amber above 25% of adult daily limit (400mg), red above 50%.
Robinsons Real Fruit Orange Squash contains 20 kcal, 4.8g of carbohydrate (4.6g sugar) and 0.01g of salt per 100ml.
Robinsons Original Orange Squash when diluted at the standard ratio delivers around 20 kcal and 4.6g of sugar per 100ml — meaningfully more than the no added sugar version (3 kcal). A standard 250ml glass delivers 50 kcal and 11.5g of sugar. Families who regularly drink squash throughout the day from a bottle of original will accumulate significant sugar intake compared to the no added sugar variant.
UK Sugar Tax (SDIL)
Sugar Tax (SDIL)
Soft Drinks Industry Levy (lower rate: drinks between 5g and 8g sugar per 100ml). The manufacturer pays £0.18 per litre to HMRC.
Sugar
Robinsons Real Fruit Orange Squash contains 4.6g of sugar per 100ml when diluted at the recommended ratio (1 part squash to 4 parts water). A glass (250ml) delivers 11.5g of sugar.
What is in it
Orange squash concentrate
Water, sugar (47%), orange juice from concentrate (5%), citric acid, sodium citrate, natural orange flavourings, acacia gum, potassium sorbate, antioxidant (ascorbic acid). The original sugared recipe — much higher calorie when diluted at the standard ratio.
Frequently asked questions
Glass (250ml): 50 kcal.
Glass (250ml): 11.5g of sugar (38% of the adult daily free sugar limit).
Robinsons Real Fruit Orange Squash is subject to the Soft Drinks Industry Levy at the lower rate. The manufacturer pays £0.18 per litre to HMRC.
Robinsons Real Fruit Orange Squash is suitable for children in moderation.
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Nutrition information from official brand UK nutrition panels, Coca-Cola GB nutrition pages, UK retailer product listings, and independent nutritionist analyses. Figures per 100ml; per-serving values are proportional estimates. Sugar Tax (SDIL) status based on UK sugar content thresholds at time of writing — brands may reformulate. Caffeine figures from EU/UK mandatory nutrition labelling. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal). Fruit juice is subject to the SDIL if it contains added sugar; pure juices exempt. For guidance only, not medical advice.
