Robinsons Fruit Shoot Orange nutrition

Fruit Shoot bottle (200ml)More from Robinsons

Figures from Robinsons’ published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per fruit Shoot bottle (200ml)Colours from FSA guidance, per 100gHow

Energy24 kcal1% of RI50 kJ, 12 kcal per 100g

Sugars5.6gLow6% of RI2.8g per 100g

Salt0.04gLow1% of RI0.02g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat and saturates figures for this product, so they are not shown.

How much

Who is eating

24kcal2% of the day

!Nothing is over 30% of their daily limits in fruit Shoot bottle (200ml).

CaloriesEnergy24 kcal2%

Reference 1,291 kcal

Total sugarWithin limit5.6g29%

Limit 19g free sugar (NHS)

SaltWithin limit0.04g1%

Limit 3g (NHS)

Fruit Shoot bottle (200ml) of Fruit Shoot Orange. Figures from Robinsons; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Robinsons Fruit Shoot Orange

Total sugar5.6gin fruit Shoot bottle (200ml)

Teaspoons1.4One teaspoon is 4g

1.4 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 5.6g against the NHS free sugar limit

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other squash & cordial

Joint #6 of 16 squash & cordial for least salt per 100g.

Sorted by salt per 100gHow

Aldi Sun Quench Mixed Fruit Squash 1 L 17 kcal per 100ml0.02g Aldi Sun Quench Mixed Fruit Squash No Added Sugar 1 L 1 kcal per 100ml0.02g Aldi Sun Quench Summer Fruits Super Concentrated Squirty Squash 0.07 L 1 kcal per 100ml0.02g Ribena Blackcurrant Squash 31 kcal per 100g0.02g Ribena Light Blackcurrant RTD 9 kcal per 100ml0.02g Ribena Light No Added Sugar Squash 5 kcal per 100g0.02g Robinsons Fruit Shoot Orange 12 kcal per 100g0.02g Vimto Original Squash 22 kcal per 100g0.02g Aldi Sun Quench Fruity Blast Double Strength Lemon Squash 1.5 L 1 kcal per 100ml0.03g

Swaps with less saltLess salt from RobinsonsRobinsons Apple & Blackcurrant Squash No Added Sugar →0.01g per 100g, against 0.02g.Lowest salt in squash & cordialAldi Sun Quench Fruit & Barley Summer Fruits Squash 1 L →0.00g per 100ml.

All squash & cordial →16 products

Among all 16 squash & cordial

Where it sits per 100g against every squash & cordial product in the Boone database.

Sugar2.8g per 100g

0gMiddle 0.3g7.1g

More sugar than 69% of the 16 squash & cordial.

Salt0.02g per 100g

0gMiddle 0.02g0.03g

More salt than 31% of the 16 squash & cordial.

Calories12 kcal per 100g

1 kcalMiddle 3 kcal31 kcal

More calories than 69% of the 16 squash & cordial.

Robinsons Fruit Shoot Orange nutrition by portion

Boone does not hold figures for fat, carbohydrate, fibre and protein for this product.

Per	100g	Fruit Shoot bottle (200ml)
Energy	12 kcal	24 kcal
of which sugars	2.8g	5.6g
Salt	0.02g	0.04g

Quick answers

How many calories are in Robinsons Fruit Shoot Orange?+

24 kcal in fruit Shoot bottle (200ml). Per 100g it is 12 kcal.

How much sugar is in Robinsons Fruit Shoot Orange?+

5.6g of sugar in fruit Shoot bottle (200ml), about 1.4 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Robinsons Fruit Shoot Orange?+

0.04g in fruit Shoot bottle (200ml): 1% of the 3g daily limit for a child aged 4 to 6 and 1% of the 6g adult limit.

Where the figures come from

Source. Robinsons’ published nutrition information, per 100g as sold.

Collected. Copied by Boone from Robinsons’ published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →

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