How many calories in Starbucks Latte Macchiato?

A Semi-skimmed milk, Grande of Starbucks Latte Macchiato contains 147 kcal — 7% of the adult 2,000 kcal daily reference intake. Calories vary with milk choice — use the calculator above for your exact combination.

How much sugar is in Starbucks Latte Macchiato?

A Semi-skimmed milk, Grande contains 13.7g of sugar — 3.4 teaspoons. This drink is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

How much salt is in Starbucks Latte Macchiato?

A Semi-skimmed milk, Grande contains 0.31g of salt. This drink is relatively low in salt at 5% of the adult daily limit.

How much caffeine is in Starbucks Latte Macchiato?

Latte Macchiato contains approximately 89.1mg of caffeine. The NHS recommends a maximum of 400mg per day for most adults, and 200mg per day during pregnancy.

Is Starbucks Latte Macchiato suitable for vegans?

Latte Macchiato is suitable for vegetarians. Choose oat, soya or another plant-based milk to make it vegan.

Starbucks Latte Macchiato: calories, sugar, caffeine and salt

Q: What allergens are in Starbucks Latte Macchiato?

Latte Macchiato contains: Milk. Starbucks prepares beverages and food in stores where all 14 major allergens are present. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.

Q: Is Starbucks Latte Macchiato ultra-processed?

Latte Macchiato is classified as NOVA 2. Steamed milk with espresso shots poured through the foam — no additives.

A Semi-skimmed milk, Grande of Starbucks Latte Macchiato contains 147 kcal, 13.7g of sugar (3.4 teaspoons) and 89.1mg of caffeine. It is classified as NOVA 2 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Milk

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Latte Macchiato

Select your milk, size and age group to see how the nutrition compares to daily reference intakes.

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NHS guidance: max 200mg/day in pregnancy

Nutrition by serving: calories, sugar and salt

Nutrition by serving: Starbucks Latte Macchiato

Serving	Calories	Salt	Sugar	= teaspoons	Protein
Semi-skimmed milk (Grande)	147 kcal	0.31g	13.7g	3.4 tsp	10.6g
Whole milk (Grande)	193 kcal	0.31g	13.5g	3.4 tsp	10.3g
Skimmed milk (Grande)	112 kcal	0.32g	14g	3.5 tsp	10.6g
Oat milk (Grande)	173 kcal	0.36g	9.4g	2.4 tsp	2.7g
Almond milk (Grande)	80 kcal	0.21g	7.2g	1.8 tsp	1.8g
Soya milk (Grande)	126 kcal	0.26g	7.2g	1.8 tsp	9.8g
Coconut milk (Grande)	100 kcal	0.26g	9.5g	2.4 tsp	4.7g

Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.

Sugar in Starbucks Latte Macchiato

Starbucks Latte Macchiato contains 13.7g of sugar per Semi-skimmed milk, Grande (3.4 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.

Sugar by portion: Starbucks Latte Macchiato

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
Semi-skimmed milk, Grande	13.7g 46%	13.7g 46%	13.7g 46%	13.7g 57%	13.7g 72%
Teaspoons	3.4 tsp

Percentage shown is % of daily reference intake for each age group.

Salt in Starbucks Latte Macchiato

Starbucks Latte Macchiato contains 0.31g of salt per Semi-skimmed milk, Grande. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.

Salt by portion: Starbucks Latte Macchiato

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
Semi-skimmed milk, Grande	0.31g 5%	0.31g 5%	0.31g 5%	0.31g 6%	0.31g 10%

Percentage shown is % of daily reference intake for each age group.

Calories in Starbucks Latte Macchiato

Calories by portion: Starbucks Latte Macchiato

Portion	Adult (female) 2000 kcal	Adult (male) 2500 kcal	Age 11 to 17 1936 kcal	Age 7 to 10 1553 kcal	Age 4 to 6 1291 kcal
Semi-skimmed milk, Grande	147 kcal 7%	147 kcal 6%	147 kcal 8%	147 kcal 9%	147 kcal 11%

Percentage shown is % of daily reference intake for each age group.

Saturated fat in Starbucks Latte Macchiato

Saturated fat by portion: Starbucks Latte Macchiato

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
Semi-skimmed milk, Grande	3.2g 16%	3.2g 11%	3.2g 16%	3.2g 18%	3.2g 20%

Percentage shown is % of daily reference intake for each age group.

UPF classification: is Starbucks Latte Macchiato ultra-processed?

NOVA 2: minimally processed

Steamed milk with espresso shots poured through the foam — no additives.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Steamed milk, espresso roast (whole bean roasted coffee). The espresso is poured through the foam to create a layered effect.

Allergens at a glance

Allergen information: Starbucks Latte Macchiato

Milk	Present
Wheat / Gluten	Not present
Egg	Not present
Soya	Not present
Peanuts	Not present
Tree Nuts	Not present
Fish	Not present
Shellfish	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Lupin	Not present
Molluscs	Not present
Sulphur Dioxide / Sulphites	Not present

Starbucks prepares beverages and food in stores where all 14 major allergens are present. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.

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Source: Source: Starbucks UK official nutrition information (starbucks.co.uk, 2026). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.