How many calories in Starbucks Victoria Sponge?

Per slice of Starbucks Victoria Sponge contains 497 kcal — 25% of the adult 2,000 kcal daily reference intake.

How much sugar is in Starbucks Victoria Sponge?

Per slice contains 49g of sugar — 12.3 teaspoons. This single item meets or exceeds the adult free sugar limit of 30g per day. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

How much salt is in Starbucks Victoria Sponge?

Per slice contains 0.66g of salt. This item is moderate in salt relative to the adult daily limit.

How much protein is in Starbucks Victoria Sponge?

Per slice contains 5g of protein — 10% of the adult 50g daily reference intake.

Is Starbucks Victoria Sponge suitable for vegans or vegetarians?

Victoria Sponge is suitable for vegetarians but contains animal products.

Starbucks Victoria Sponge: calories, sugar and salt

Q: What allergens are in Starbucks Victoria Sponge?

Victoria Sponge contains: Wheat / Gluten, Milk, Egg, Tree Nuts. Starbucks prepares beverages and food in stores where all 14 major allergens are present. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.

Q: Is Starbucks Victoria Sponge ultra-processed?

Victoria Sponge is classified as NOVA 4. Contains glucose fructose syrup in the raspberry jam, icing powder with palm oil, and preservative potassium sorbate — industrial additives.

Per slice of Starbucks Victoria Sponge contains 497 kcal, 49g of sugar (12.3 teaspoons) and 0.66g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Wheat / Gluten, Milk, Egg, Tree Nuts

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Nutrition by serving: calories, sugar and salt

Starbucks Victoria Sponge contains 497 kcal, 23g of fat (14g saturated), 66g of carbohydrate (49g sugar), 5g of protein and 0.66g of salt per per slice.

Nutrition by serving: Starbucks Victoria Sponge

Serving	Calories	Salt	Sugar	= teaspoons	Carbs	Protein
Per slice	497 kcal	0.66g	49g	12.3 tsp	66g	5g

Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.

Sugar in Starbucks Victoria Sponge

Starbucks Victoria Sponge contains 49g of sugar per per slice (12.3 teaspoons). Sugar level: High. The table below shows how this compares to daily free sugar limits across all age groups.

Sugar by portion: Starbucks Victoria Sponge

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
Per slice	49g 163%	49g 163%	49g 163%	49g 204%	49g 258%
Teaspoons	12.3 tsp

Percentage shown is % of daily reference intake for each age group.

Salt in Starbucks Victoria Sponge

Starbucks Victoria Sponge contains 0.66g of salt per per slice. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.

Salt by portion: Starbucks Victoria Sponge

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
Per slice	0.66g 11%	0.66g 11%	0.66g 11%	0.66g 13%	0.66g 22%

Percentage shown is % of daily reference intake for each age group.

Calories in Starbucks Victoria Sponge

Calories by portion: Starbucks Victoria Sponge

Portion	Adult (female) 2000 kcal	Adult (male) 2500 kcal	Age 11 to 17 1936 kcal	Age 7 to 10 1553 kcal	Age 4 to 6 1291 kcal
Per slice	497 kcal 25%	497 kcal 20%	497 kcal 26%	497 kcal 32%	497 kcal 38%

Percentage shown is % of daily reference intake for each age group.

Saturated fat in Starbucks Victoria Sponge

Saturated fat by portion: Starbucks Victoria Sponge

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
Per slice	14g 70%	14g 47%	14g 70%	14g 78%	14g 88%

Percentage shown is % of daily reference intake for each age group.

UPF classification: is Starbucks Victoria Sponge ultra-processed?

NOVA 4: ultra-processed food

Contains glucose fructose syrup in the raspberry jam, icing powder with palm oil, and preservative potassium sorbate — industrial additives.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Raspberry jam (glucose fructose syrup, raspberry puree, sugar, raspberry crumb, thickener: pectin, acidity regulators, colour: anthocyanins, natural raspberry flavouring), free-range pasteurised whole egg, caster sugar, icing sugar, salted butter, fortified wheat flour, cream, ground almonds, baking powder, icing powder (dextrose, cornflour, palm oil), natural vanilla flavouring, lemon juice, preservative: potassium sorbate, skimmed milk powder.

Allergens at a glance

Allergen information: Starbucks Victoria Sponge

Milk	Present
Wheat / Gluten	Present
Egg	Present
Soya	Not present
Peanuts	Not present
Tree Nuts	Present
Fish	Not present
Shellfish	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Lupin	Not present
Molluscs	Not present
Sulphur Dioxide / Sulphites	Not present

Starbucks prepares beverages and food in stores where all 14 major allergens are present. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.

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Source: Source: Starbucks UK official nutrition information (starbucks.co.uk, 2026). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.