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Taco Bell Churros (2) with Caramel Sauce: calories, sugar and salt
Per 2 churros with sauce of Taco Bell Churros (2) with Caramel Sauce contains 244 kcal, 16g of sugar (4 teaspoons) and 0.91g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
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Nutrition in Taco Bell Churros (2) with Caramel Sauce
Taco Bell Churros (2) with Caramel Sauce contains 244 kcal, 8.2g of fat (2g saturated), 42g of carbohydrate (16g sugar), 2.3g of protein and 0.91g of salt per per 2 churros with sauce.
Nutrition by serving: Taco Bell Churros (2) with Caramel Sauce
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per 2 churros with sauce
244 kcal
0.91g
16g
4 tsp
42g
2.3g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Taco Bell Churros (2) with Caramel Sauce
Sugar by portion: Taco Bell Churros (2) with Caramel Sauce
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per 2 churros with sauce
16g 53%
16g 53%
16g 53%
16g 67%
16g 84%
Teaspoons
4 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Taco Bell Churros (2) with Caramel Sauce
Salt by portion: Taco Bell Churros (2) with Caramel Sauce
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per 2 churros with sauce
0.91g 15%
0.91g 15%
0.91g 15%
0.91g 18%
0.91g 30%
Percentage shown is % of daily reference intake for each age group.
Calories in Taco Bell Churros (2) with Caramel Sauce
Calories by portion: Taco Bell Churros (2) with Caramel Sauce
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per 2 churros with sauce
244 kcal 12%
244 kcal 10%
244 kcal 13%
244 kcal 16%
244 kcal 19%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Taco Bell Churros (2) with Caramel Sauce
Saturated fat by portion: Taco Bell Churros (2) with Caramel Sauce
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per 2 churros with sauce
2g 10%
2g 7%
2g 10%
2g 11%
2g 13%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Taco Bell Churros (2) with Caramel Sauce ultra-processed?
NOVA 4: ultra-processed food
Commercial churros with added sugar; caramel sauce with added sugar and cream.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Allergen information: Taco Bell Churros (2) with Caramel Sauce
Milk
Present
Wheat / Gluten
Present
Egg
Not present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
All Taco Bell menu items are prepared in kitchens that contain wheat, dairy, eggs, soya and other allergens. Cross-contamination cannot be guaranteed. Taco Bell does not claim any product to be gluten-free.
Frequently asked questions
Per 2 churros with sauce of Taco Bell Churros (2) with Caramel Sauce contains 244 kcal — 12% of the adult 2,000 kcal daily reference intake.
Per 2 churros with sauce contains 16g of sugar — 4 teaspoons.
Per 2 churros with sauce contains 0.91g of salt.
Per 2 churros with sauce contains 2.3g of protein — 5% of the adult 50g daily reference intake.
Churros (2) with Caramel Sauce contains: Wheat / Gluten, Milk. All Taco Bell menu items are prepared in kitchens that contain wheat, dairy, eggs, soya and other allergens. Cross-contamination cannot be guaranteed. Taco Bell does not claim any product to be gluten-free.
Churros (2) with Caramel Sauce is classified as NOVA 4. Commercial churros with added sugar; caramel sauce with added sugar and cream.
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Source: Source: Taco Bell UK official nutrition portal (tacobell.co.uk/nutrition-information via Nutritionix), July 2026. All figures from official Nutritionix UK database. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
