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Taco Bell Churros (6) with Caramel Sauce: calories, sugar and salt

Per 6 churros with sauce of Taco Bell Churros (6) with Caramel Sauce contains 639 kcal, 36g of sugar (9 teaspoons) and 2.5g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Wheat / Gluten, Milk

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Nutrition in Taco Bell Churros (6) with Caramel Sauce

Taco Bell Churros (6) with Caramel Sauce contains 639 kcal, 22g of fat (4.6g saturated), 107g of carbohydrate (36g sugar), 6.6g of protein and 2.5g of salt per per 6 churros with sauce.

Nutrition by serving: Taco Bell Churros (6) with Caramel Sauce

ServingCaloriesSaltSugar= teaspoonsCarbsProtein
Per 6 churros with sauce639 kcal2.5g36g9 tsp107g6.6g

Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.

Sugar in Taco Bell Churros (6) with Caramel Sauce

Sugar by portion: Taco Bell Churros (6) with Caramel Sauce

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per 6 churros with sauce36g
120%
36g
120%
36g
120%
36g
150%
36g
189%
Teaspoons9 tsp

Percentage shown is % of daily reference intake for each age group.

Salt in Taco Bell Churros (6) with Caramel Sauce

Salt by portion: Taco Bell Churros (6) with Caramel Sauce

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per 6 churros with sauce2.5g
42%
2.5g
42%
2.5g
42%
2.5g
50%
2.5g
83%

Percentage shown is % of daily reference intake for each age group.

Calories in Taco Bell Churros (6) with Caramel Sauce

Calories by portion: Taco Bell Churros (6) with Caramel Sauce

PortionAdult (female)
2000 kcal
Adult (male)
2500 kcal
Age 11 to 17
1936 kcal
Age 7 to 10
1553 kcal
Age 4 to 6
1291 kcal
Per 6 churros with sauce639 kcal
32%
639 kcal
26%
639 kcal
33%
639 kcal
41%
639 kcal
49%

Percentage shown is % of daily reference intake for each age group.

Saturated fat in Taco Bell Churros (6) with Caramel Sauce

Saturated fat by portion: Taco Bell Churros (6) with Caramel Sauce

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per 6 churros with sauce4.6g
23%
4.6g
15%
4.6g
23%
4.6g
26%
4.6g
29%

Percentage shown is % of daily reference intake for each age group.

UPF classification: is Taco Bell Churros (6) with Caramel Sauce ultra-processed?

NOVA 4: ultra-processed food

Commercial churros with added sugar; caramel sauce with added sugar and cream.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Ingredients

Fried dough (wheat flour, sugar), cinnamon sugar coating, caramel dipping sauce.

Allergens at a glance

Allergen information: Taco Bell Churros (6) with Caramel Sauce

MilkPresent
Wheat / GlutenPresent
EggNot present
SoyaNot present
PeanutsNot present
Tree NutsNot present
FishNot present
ShellfishNot present
CeleryNot present
MustardNot present
SesameNot present
LupinNot present
MolluscsNot present
Sulphur Dioxide / SulphitesNot present

All Taco Bell menu items are prepared in kitchens that contain wheat, dairy, eggs, soya and other allergens. Cross-contamination cannot be guaranteed. Taco Bell does not claim any product to be gluten-free.

Frequently asked questions

Per 6 churros with sauce of Taco Bell Churros (6) with Caramel Sauce contains 639 kcal — 32% of the adult 2,000 kcal daily reference intake.

Per 6 churros with sauce contains 36g of sugar — 9 teaspoons.

Per 6 churros with sauce contains 2.5g of salt.

Per 6 churros with sauce contains 6.6g of protein — 13% of the adult 50g daily reference intake.

Churros (6) with Caramel Sauce contains: Wheat / Gluten, Milk. All Taco Bell menu items are prepared in kitchens that contain wheat, dairy, eggs, soya and other allergens. Cross-contamination cannot be guaranteed. Taco Bell does not claim any product to be gluten-free.

Churros (6) with Caramel Sauce is classified as NOVA 4. Commercial churros with added sugar; caramel sauce with added sugar and cream.

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Source: Source: Taco Bell UK official nutrition portal (tacobell.co.uk/nutrition-information via Nutritionix), July 2026. All figures from official Nutritionix UK database. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.