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Taco Bell Churros (1): calories, sugar and salt
Per churro of Taco Bell Churros (1) contains 151 kcal, 4g of sugar (1 teaspoons) and 0.64g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Dietary: Vegan | Allergens: Wheat / Gluten
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Nutrition in Taco Bell Churros (1)
Taco Bell Churros (1) contains 151 kcal, 6.1g of fat (0.6g saturated), 23g of carbohydrate (4g sugar), 1.9g of protein and 0.64g of salt per per churro.
Nutrition by serving: Taco Bell Churros (1)
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per churro
151 kcal
0.64g
4g
1 tsp
23g
1.9g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Taco Bell Churros (1)
Sugar by portion: Taco Bell Churros (1)
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per churro
4g 13%
4g 13%
4g 13%
4g 17%
4g 21%
Teaspoons
1 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Taco Bell Churros (1)
Salt by portion: Taco Bell Churros (1)
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per churro
0.64g 11%
0.64g 11%
0.64g 11%
0.64g 13%
0.64g 21%
Percentage shown is % of daily reference intake for each age group.
Calories in Taco Bell Churros (1)
Calories by portion: Taco Bell Churros (1)
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per churro
151 kcal 8%
151 kcal 6%
151 kcal 8%
151 kcal 10%
151 kcal 12%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Taco Bell Churros (1)
Saturated fat by portion: Taco Bell Churros (1)
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per churro
0.6g 3%
0.6g 2%
0.6g 3%
0.6g 3%
0.6g 4%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Taco Bell Churros (1) ultra-processed?
NOVA 4: ultra-processed food
Commercial churros with added sugar and cinnamon coating; frying with added flavourings.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
All Taco Bell menu items are prepared in kitchens that contain wheat, dairy, eggs, soya and other allergens. Cross-contamination cannot be guaranteed. Taco Bell does not claim any product to be gluten-free.
Frequently asked questions
Per churro of Taco Bell Churros (1) contains 151 kcal — 8% of the adult 2,000 kcal daily reference intake.
Per churro contains 4g of sugar — 1 teaspoons.
Per churro contains 0.64g of salt.
Per churro contains 1.9g of protein — 4% of the adult 50g daily reference intake.
Churros (1) contains: Wheat / Gluten. All Taco Bell menu items are prepared in kitchens that contain wheat, dairy, eggs, soya and other allergens. Cross-contamination cannot be guaranteed. Taco Bell does not claim any product to be gluten-free.
Churros (1) is classified as NOVA 4. Commercial churros with added sugar and cinnamon coating; frying with added flavourings.
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Source: Source: Taco Bell UK official nutrition portal (tacobell.co.uk/nutrition-information via Nutritionix), July 2026. All figures from official Nutritionix UK database. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
