Boone’s analysis puts Taco Bell Crunchwrap Supreme - Black Beans at 24% of an adult’s daily calories, 57% of the daily salt limit for a child aged 4 to 6 and 1.1 teaspoons of free sugar.
How many calories are in Taco Bell Crunchwrap Supreme - Black Beans? It contains 474 kcal, 18g of fat (5.8g saturated), 4.3g of sugar and 1.7g of salt.
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Nutrition information
Nutrition information: Taco Bell Crunchwrap Supreme - Black Beans
| Energy | 474 kcal |
| Fat | 18g |
| of which saturates | 5.8g |
| Carbohydrate | 64g |
| of which sugars | 4.3g |
| Fibre | 6.6g |
| Salt | 1.7g |
| Protein | 12g |
Nutrition figures are Taco Bell UK published data from its nutrition information page (last updated 30 September 2026), per item as served and before any optional extras. Boone converts the figures to the portion and age comparisons on this page.
Taco Bell Crunchwrap Supreme - Black Beans contains 474 kcal, which is 24% of the 2,000 kcal adult daily reference intake. It provides 18g of total fat, of which 5.8g is saturated, 4.3g of sugar, 1.7g of salt, 12g of protein and 6.6g of fibre.
The saturated fat content of 5.8g represents 29% of the adult daily guideline of 20g.
Taco Bell publishes figures both per portion and per 100g, which puts the portion at about 231g and 205 kcal per 100g.
Taco Bell Crunchwrap Supreme - Black Beans carries a large share of a child’s daily salt
Taco Bell Crunchwrap Supreme - Black Beans contains 1.7g of salt, which is 57% of the daily limit for a child aged 4 to 6.
Adult daily reference intakes (Reference Intake, RI)
Calories2,000 kcal
Total fat70g
Saturated fat20g
Carbohydrate260g
Sugars90g
Fibre30g
Salt6g
Protein50g
Sugar in Taco Bell Crunchwrap Supreme - Black Beans
Taco Bell Crunchwrap Supreme - Black Beans contains 4.3g of free sugar per standard serving (1.1 teaspoons). Low sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit. The table below shows how this compares across all age groups.
Free sugar by portion: Taco Bell Crunchwrap Supreme - Black Beans
| Portion | Adult (female) 30g | Adult (male) 30g | Age 11 to 17 30g | Age 7 to 10 24g | Age 4 to 6 19g |
|---|
| Per portion | 4.3g 14% | 4.3g 14% | 4.3g 14% | 4.3g 18% | 4.3g 23% |
| Teaspoons | 1.1 tsp |
Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.
Salt in Taco Bell Crunchwrap Supreme - Black Beans
Taco Bell Crunchwrap Supreme - Black Beans contains 1.7g of salt per standard serving. Moderate salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.
Salt by portion: Taco Bell Crunchwrap Supreme - Black Beans
| Portion | Adult (female) 6g | Adult (male) 6g | Age 11 to 17 6g | Age 7 to 10 5g | Age 4 to 6 3g |
|---|
| Per portion | 1.7g 28% | 1.7g 28% | 1.7g 28% | 1.7g 34% | 1.7g 57% |
Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.
Calories in Taco Bell Crunchwrap Supreme - Black Beans
Taco Bell Crunchwrap Supreme - Black Beans contains 474 kcal per standard serving. Moderate calorie share
Daily calorie needs vary by age and sex. The table below shows how this serving compares to typical daily reference intakes.
Calories by portion: Taco Bell Crunchwrap Supreme - Black Beans
| Portion | Adult (female) 2000 kcal | Adult (male) 2500 kcal | Age 11 to 17 1936 kcal | Age 7 to 10 1553 kcal | Age 4 to 6 1291 kcal |
|---|
| Per portion | 474 kcal 24% | 474 kcal 19% | 474 kcal 24% | 474 kcal 31% | 474 kcal 37% |
Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.
Saturated fat in Taco Bell Crunchwrap Supreme - Black Beans
Taco Bell Crunchwrap Supreme - Black Beans contains 5.8g of saturated fat per standard serving. Moderate saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children. The table below shows how this serving compares.
Saturated fat by portion: Taco Bell Crunchwrap Supreme - Black Beans
| Portion | Adult (female) 20g | Adult (male) 30g | Age 11 to 17 20g | Age 7 to 10 18g | Age 4 to 6 16g |
|---|
| Per portion | 5.8g 29% | 5.8g 19% | 5.8g 29% | 5.8g 32% | 5.8g 36% |
Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.
Fibre in Taco Bell Crunchwrap Supreme - Black Beans
Taco Bell Crunchwrap Supreme - Black Beans contains 6.6g of fibre per standard serving. High fibre
Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.
Fibre by portion: Taco Bell Crunchwrap Supreme - Black Beans
| Portion | Adult (female) 30g | Adult (male) 30g | Age 11 to 17 25g | Age 7 to 10 20g | Age 4 to 6 15g |
|---|
| Per portion | 6.6g 22% | 6.6g 22% | 6.6g 26% | 6.6g 33% | 6.6g 44% |
Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.
Ultra-processed food: what is really in it
Processing and additives: Taco Bell Crunchwrap Supreme - Black Beans
Taco Bell Crunchwrap Supreme - Black Beans is assembled from 7 separately listed components. Reading the ingredient list closely, it contains anti-foaming agents, colours, dextrose, emulsifiers, flavourings, humectants, modified starches, preservatives, stabilisers and thickeners. These are not there to add nutritional value. They make industrial production and distribution possible.
Anti-foaming agents
Stop frying oil foaming over at high temperature. Found in the tostada shell.
Colours
Restore or standardise appearance after processing. Found in the nacho cheese sauce.
Dextrose
A simple sugar used for browning, bulk and mild sweetness. Found in the flour tortilla (30 cm).
Emulsifiers
Help oil-based and water-based ingredients blend and stay blended. Found in the flour tortilla (30 cm) and nacho cheese sauce.
Flavourings
Add or restore taste lost during processing. Found in the nacho cheese sauce.
Humectants
Hold moisture so tortillas and doughs stay soft in storage. Found in the flour tortilla (30 cm).
Modified starches
Thicken and hold water in a way unmodified flour cannot. Found in the nacho cheese sauce and sour cream.
Preservatives
Slow the growth of bacteria, yeasts and moulds in centrally prepared components. Found in the sour cream.
Stabilisers
Stop mixtures separating and hold texture during storage and transport. Found in the flour tortilla (30 cm) and nacho cheese sauce.
Thickeners
Give sauces and fillings the body they would otherwise lack. Found in the nacho cheese sauce.
Boone classifies Taco Bell Crunchwrap Supreme - Black Beans as NOVA group 4, ultra-processed, based on the published ingredient list. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from Taco Bell UK’s published ingredient lists, 30 September 2026.
Taco Bell Crunchwrap Supreme - Black Beans contains at least 40 distinct ingredients: 22 raw and 18 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Ingredient count by order: Taco Bell Crunchwrap Supreme - Black Beans
| What you order | Raw | Manufactured | Total | % manufactured |
|---|
| Taco Bell Crunchwrap Supreme - Black Beans on its own | 22 | 18 | 40 | 45% |
| Taco Bell Crunchwrap Supreme - Black Beans + regular seasoned fries | 27 | 24 | 51 | 47% |
| Taco Bell Crunchwrap Supreme - Black Beans + fries + a nacho cheese dip | 27 | 24 | 51 | 47% |
| Taco Bell Crunchwrap Supreme - Black Beans + fries + dip + a regular Pepsi Max | 28 | 28 | 56 | 50% |
| Taco Bell Crunchwrap Supreme - Black Beans + fries + dip + drink + Cinnamon Twists | 32 | 29 | 61 | 48% |
The 18 manufactured ingredients
anti foaming agent e900, anti-foaming agent e900, colour e160b & e160b, cream milk solids, dextrose, emulsifier e471, glycerol, guar gum, l-cystine, malic acid, modified maize starch, modified starch, natural cheese flavouring, natural flavouring, palm oil sg, potassium sorbate (e202, raising agents e500, whey powder.
The 22 raw ingredients
black beans, cayenne chilli powder, cheese, corn flour, culture, cumin, finely kibbled rice, fortified wheat flour, garlic powder, iceberg lettuce, jalapeno peppers, onion powder, oregano, rapeseed oil, salt, skimmed milk, smoked paprika, sunflower oil, tomatoes, vegetable oil, vegetable oils, water.
Boone counts every distinct top-level ingredient named on Taco Bell’s published component lists and removes duplicates, so salt appearing in several components counts once. Where an additive class is followed by a named substance, the substance is counted. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum.
Ingredients
Taco Bell Crunchwrap Supreme - Black Beans is assembled from 7 separately listed components.
Ingredients by component: Taco Bell Crunchwrap Supreme - Black Beans
Flour Tortilla (30 cm)
Fortified WHEAT Flour (WHEAT Flour, fortificants), Water, Rapeseed Oil, Humectant (Glycerol), Salt, Emulsifier (E471), Raising Agents (E500), Finely Kibbled Rice, Acidity Regulator (Malic Acid), Dextrose, Flour Treatment Agent (L-Cystine), Stabiliser (Guar Gum).
Nacho Cheese Sauce
Water, Palm Oil SG*, Whey Powder (MILK), Cheese (MILK) (5%), Modified Maize Starch, Jalapeno Peppers, Natural Flavouring, Natural Cheese Flavouring (MILK), Stabiliser (E415), Salt, Emulsifier (E339), Acidity Regulator (E330), Colour (E160b (ii) & E160b(i)).
Black Beans
Black Beans (70%), Water, Sunflower Oil, Salt, Cumin, Smoked Paprika, Cayenne Chilli Powder, Oregano, Onion Powder, Garlic Powder.
Iceberg Lettuce
Iceberg Lettuce.
Tostada Shell
Vegetable Oils (Sunflower, Rapeseed in varying proportions), Anti-Foaming Agent: E900, Vegetable Oil (High Oleic Sunflower Oil 70%, Rapeseed Oil 30%), Anti Foaming Agent E900, Corn Four 72%, Water 28%.
Sour Cream
Skimmed Milk, Cream (Milk) Milk solids, Modified starch (E1442), Preservatives: Potassium Sorbate (E202), Culture.
Ingredients taken from Taco Bell UK’s published nutrition and allergen information, last updated 30 September 2026. Recipes change, so always check in restaurant before ordering if you have an allergy.
Allergens at a glance
Taco Bell Crunchwrap Supreme - Black Beans contains cereals containing gluten and milk.
Allergen information: Taco Bell Crunchwrap Supreme - Black Beans
| Allergen | Status |
|---|
| Cereals containing gluten | Contains |
| Milk | Contains |
| Eggs | Not present |
| Fish | Not present |
| Crustaceans | Not present |
| Tree nuts | Not present |
| Peanuts | Not present |
| Soya | Not present |
| Sulphites | Not present |
| Molluscs | Not present |
| Sesame | Not present |
| Celery | Not present |
| Mustard | Not present |
| Lupin | Not present |
Contains = declared by Taco Bell as present. May contain traces = a supplier states the allergen cannot be excluded. Taco Bell prepares food in shared kitchens using shared equipment and cannot guarantee that cross contact with allergens will not occur. Source: Taco Bell UK nutrition and allergen information, last updated 30 September 2026.