Snap your meals, get your nutrition breakdown. Download free.
Use Boone to snap a meal: get a full nutrition breakdown.

Taco Bell Crunchy Taco Supreme - Black Beans: calories and sugar by portion, age and sex

Taco Bell Crunchy Taco Supreme - Black Beans, crunchy corn taco with black beans, lettuce, tomato, sour cream and cheddar on white paper, nutrition and calories

Boone’s analysis puts Taco Bell Crunchy Taco Supreme - Black Beans at 8% of an adult’s daily calories, 15% of the daily salt limit for a child aged 4 to 6 and 0.4 teaspoons of free sugar.

How many calories are in Taco Bell Crunchy Taco Supreme - Black Beans? It contains 151 kcal, 6.9g of fat (2.4g saturated), 1.5g of sugar and 0.44g of salt.

Build a full meal with our nutrition calculator

Use the Boone meal calculator to build a full meal rather than view this item on its own. Add fries or nachos, a drink, a dip and a dessert, then choose your age and sex for a more accurate view of how Taco Bell Crunchy Taco Supreme - Black Beans fits into a day.

Nutrition information

Nutrition information: Taco Bell Crunchy Taco Supreme - Black Beans

Energy151 kcal
Fat6.9g
of which saturates2.4g
Carbohydrate15g
of which sugars1.5g
Fibre4.9g
Salt0.44g
Protein5.2g

Nutrition figures are Taco Bell UK published data from its nutrition information page (last updated 30 September 2026), per item as served and before any optional extras. Boone converts the figures to the portion and age comparisons on this page.

Taco Bell Crunchy Taco Supreme - Black Beans contains 151 kcal, which is 8% of the 2,000 kcal adult daily reference intake. It provides 6.9g of total fat, of which 2.4g is saturated, 1.5g of sugar, 0.44g of salt, 5.2g of protein and 4.9g of fibre.

The saturated fat content of 2.4g represents 12% of the adult daily guideline of 20g.

Taco Bell publishes figures both per portion and per 100g, which puts the portion at about 94g and 161 kcal per 100g.

Adult daily reference intakes (Reference Intake, RI)

Calories2,000 kcal
Total fat70g
Saturated fat20g
Carbohydrate260g
Sugars90g
Fibre30g
Salt6g
Protein50g

Sugar in Taco Bell Crunchy Taco Supreme - Black Beans

Taco Bell Crunchy Taco Supreme - Black Beans contains 1.5g of free sugar per standard serving (0.4 teaspoons). Low sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit. The table below shows how this compares across all age groups.

Free sugar by portion: Taco Bell Crunchy Taco Supreme - Black Beans

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per portion1.5g
5%
1.5g
5%
1.5g
5%
1.5g
6%
1.5g
8%
Teaspoons0.4 tsp

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Salt in Taco Bell Crunchy Taco Supreme - Black Beans

Taco Bell Crunchy Taco Supreme - Black Beans contains 0.44g of salt per standard serving. Low salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.

Salt by portion: Taco Bell Crunchy Taco Supreme - Black Beans

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per portion0.44g
7%
0.44g
7%
0.44g
7%
0.44g
9%
0.44g
15%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Calories in Taco Bell Crunchy Taco Supreme - Black Beans

Taco Bell Crunchy Taco Supreme - Black Beans contains 151 kcal per standard serving. Low calorie share

Daily calorie needs vary by age and sex. The table below shows how this serving compares to typical daily reference intakes.

Calories by portion: Taco Bell Crunchy Taco Supreme - Black Beans

PortionAdult (female)
2000 kcal
Adult (male)
2500 kcal
Age 11 to 17
1936 kcal
Age 7 to 10
1553 kcal
Age 4 to 6
1291 kcal
Per portion151 kcal
8%
151 kcal
6%
151 kcal
8%
151 kcal
10%
151 kcal
12%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Saturated fat in Taco Bell Crunchy Taco Supreme - Black Beans

Taco Bell Crunchy Taco Supreme - Black Beans contains 2.4g of saturated fat per standard serving. Low saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children. The table below shows how this serving compares.

Saturated fat by portion: Taco Bell Crunchy Taco Supreme - Black Beans

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per portion2.4g
12%
2.4g
8%
2.4g
12%
2.4g
13%
2.4g
15%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Fibre in Taco Bell Crunchy Taco Supreme - Black Beans

Taco Bell Crunchy Taco Supreme - Black Beans contains 4.9g of fibre per standard serving. Some fibre

Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.

Fibre by portion: Taco Bell Crunchy Taco Supreme - Black Beans

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
25g
Age 7 to 10
20g
Age 4 to 6
15g
Per portion4.9g
16%
4.9g
16%
4.9g
20%
4.9g
25%
4.9g
33%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Taco Bell Crunchy Taco Supreme - Black Beans

Effectively all 1.5g counts as free sugar, or about 0.4 teaspoons against the daily limit. There is a small amount of naturally occurring sugar too, listed below, but Taco Bell publishes total sugar only, so Boone does not deduct it.

Naturally occurring sugars come from

  • sugars naturally present in the black beans
  • sugars naturally present in the iceberg lettuce
  • sugars naturally present in the tomatoes
  • lactose in the sour cream
  • lactose in the cheddar cheese

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sources are read from the published ingredient list for each component.

Ultra-processed food: what is really in it

Processing and additives: Taco Bell Crunchy Taco Supreme - Black Beans

Taco Bell Crunchy Taco Supreme - Black Beans is assembled from 6 separately listed components. Reading the ingredient list closely, it contains anti-caking agents, colours, modified starches and preservatives. These are not there to add nutritional value. They make industrial production and distribution possible.

Anti-caking agents

Stop powders and seasonings clumping together. Found in the cheddar cheese.

Colours

Restore or standardise appearance after processing. Found in the cheddar cheese.

Modified starches

Thicken and hold water in a way unmodified flour cannot. Found in the sour cream.

Preservatives

Slow the growth of bacteria, yeasts and moulds in centrally prepared components. Found in the sour cream.

Boone classifies Taco Bell Crunchy Taco Supreme - Black Beans as NOVA group 4, ultra-processed, based on the published ingredient list. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from Taco Bell UK’s published ingredient lists, 30 September 2026.

Taco Bell Crunchy Taco Supreme - Black Beans contains at least 21 distinct ingredients: 16 raw and 5 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count by order: Taco Bell Crunchy Taco Supreme - Black Beans

What you orderRawManufacturedTotal% manufactured
Taco Bell Crunchy Taco Supreme - Black Beans on its own1652124%
Taco Bell Crunchy Taco Supreme - Black Beans + regular seasoned fries23143738%
Taco Bell Crunchy Taco Supreme - Black Beans + fries + a nacho cheese dip25234848%
Taco Bell Crunchy Taco Supreme - Black Beans + fries + dip + a regular Pepsi Max26275351%
Taco Bell Crunchy Taco Supreme - Black Beans + fries + dip + drink + Cinnamon Twists30285848%

The 5 manufactured ingredients

coloured cheddar contains annatto norbixin, cream milk solids, modified starch, potassium sorbate (e202, potato starch.

The 16 raw ingredients

black beans, cayenne chilli powder, corn flour, culture, cumin, garlic powder, iceberg lettuce, oat fiber, onion powder, oregano, salt, skimmed milk, smoked paprika, sunflower oil, tomatoes, water.

Boone counts every distinct top-level ingredient named on Taco Bell’s published component lists and removes duplicates, so salt appearing in several components counts once. Where an additive class is followed by a named substance, the substance is counted. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum.

Ingredients

Taco Bell Crunchy Taco Supreme - Black Beans is assembled from 6 separately listed components.

Ingredients by component: Taco Bell Crunchy Taco Supreme - Black Beans

Black Beans

Black Beans (70%), Water, Sunflower Oil, Salt, Cumin, Smoked Paprika, Cayenne Chilli Powder, Oregano, Onion Powder, Garlic Powder.

Crunchy Taco Shell

Corn flour (76 %), sunflower oil, water, OAT fiber.

Iceberg Lettuce

Iceberg Lettuce.

Tomatoes

Tomatoes.

Sour Cream

Skimmed Milk, Cream (Milk) Milk solids, Modified starch (E1442), Preservatives: Potassium Sorbate (E202), Culture.

Cheddar Cheese

Coloured Cheddar contains Annatto Norbixin (MILK), Anti-Caking Agent: Potato Starch.

Ingredients taken from Taco Bell UK’s published nutrition and allergen information, last updated 30 September 2026. Recipes change, so always check in restaurant before ordering if you have an allergy.

Allergens at a glance

Taco Bell Crunchy Taco Supreme - Black Beans contains cereals containing gluten and milk. Taco Bell’s suppliers warn it may contain soya.

Allergen information: Taco Bell Crunchy Taco Supreme - Black Beans

AllergenStatus
Cereals containing glutenContains
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
Tree nutsNot present
PeanutsNot present
SoyaMay contain traces
SulphitesNot present
MolluscsNot present
SesameNot present
CeleryNot present
MustardNot present
LupinNot present

Contains = declared by Taco Bell as present. May contain traces = a supplier states the allergen cannot be excluded. Taco Bell prepares food in shared kitchens using shared equipment and cannot guarantee that cross contact with allergens will not occur. Source: Taco Bell UK nutrition and allergen information, last updated 30 September 2026.

Frequently asked questions

How many calories are in Taco Bell Crunchy Taco Supreme - Black Beans?+

Boone calculates that Taco Bell Crunchy Taco Supreme - Black Beans contains 151 kcal, which is 8% of an adult’s 2,000 kcal daily reference intake and 12% of the daily intake for a child aged 4 to 6.

How much sugar is in Taco Bell Crunchy Taco Supreme - Black Beans?+

Boone calculates that all 1.5g of the sugar in Taco Bell Crunchy Taco Supreme - Black Beans is free sugar, or about 0.4 teaspoons.

How much of a child’s daily sugar limit is Taco Bell Crunchy Taco Supreme - Black Beans?+

Boone measures the 1.5g of free sugar in Taco Bell Crunchy Taco Supreme - Black Beans against NHS limits: 8% of the daily allowance for a child aged 4 to 6, 6% for ages 7 to 10, and 5% for an adult.

How much saturated fat is in Taco Bell Crunchy Taco Supreme - Black Beans?+

Taco Bell Crunchy Taco Supreme - Black Beans contains 2.4g of saturated fat. Boone calculates this as 12% of the daily guideline for an adult woman and 8% for an adult man, because the guideline differs by sex: 20g and 30g respectively.

How much salt is in Taco Bell Crunchy Taco Supreme - Black Beans?+

Taco Bell Crunchy Taco Supreme - Black Beans contains 0.44g of salt. Boone calculates that as 15% of the daily limit for a child aged 4 to 6 and 7% of an adult’s 6g limit.

Is Taco Bell Crunchy Taco Supreme - Black Beans ultra-processed?+

Boone classifies Taco Bell Crunchy Taco Supreme - Black Beans as NOVA group 4. Reading the published ingredient list, it is assembled from 6 separately listed components and contains anti-caking agents, colours, modified starches and preservatives. NOVA describes how far a food is from its whole-food form, not how nutritious it is.

How much fibre is in Taco Bell Crunchy Taco Supreme - Black Beans?+

Taco Bell Crunchy Taco Supreme - Black Beans contains 4.9g of fibre. Boone calculates that as 16% of an adult’s 30g daily target and 33% of the 15g target for a child aged 4 to 6. Fibre is a target to reach rather than a limit to stay under.

Is Taco Bell Crunchy Taco Supreme - Black Beans suitable for children?+

For a child aged 4 to 6, Taco Bell Crunchy Taco Supreme - Black Beans uses 12% of daily calories, 8% of the free sugar limit and 15% of the salt limit, so it can fit into a balanced day.

How much protein is in Taco Bell Crunchy Taco Supreme - Black Beans?+

Taco Bell Crunchy Taco Supreme - Black Beans contains 5.2g of protein, which Boone calculates as 10% of a 50g adult daily target.

Track this and everything else you eat
with the Boone App