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Taco Bell Nacho Chips with Cheese Sauce (Regular): calories, sugar and salt
Per regular portion of Taco Bell Nacho Chips with Cheese Sauce (Regular) contains 284 kcal, 2g of sugar (0.5 teaspoons) and 0.77g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Dietary: Vegetarian | Allergens: Milk
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Nutrition in Taco Bell Nacho Chips with Cheese Sauce (Regular)
Taco Bell Nacho Chips with Cheese Sauce (Regular) contains 284 kcal, 17g of fat (4.6g saturated), 31g of carbohydrate (2g sugar), 3.5g of protein and 0.77g of salt per per regular portion.
Nutrition by serving: Taco Bell Nacho Chips with Cheese Sauce (Regular)
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per regular portion
284 kcal
0.77g
2g
0.5 tsp
31g
3.5g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Taco Bell Nacho Chips with Cheese Sauce (Regular)
Sugar by portion: Taco Bell Nacho Chips with Cheese Sauce (Regular)
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per regular portion
2g 7%
2g 7%
2g 7%
2g 8%
2g 11%
Teaspoons
0.5 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Taco Bell Nacho Chips with Cheese Sauce (Regular)
Salt by portion: Taco Bell Nacho Chips with Cheese Sauce (Regular)
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per regular portion
0.77g 13%
0.77g 13%
0.77g 13%
0.77g 15%
0.77g 26%
Percentage shown is % of daily reference intake for each age group.
Calories in Taco Bell Nacho Chips with Cheese Sauce (Regular)
Calories by portion: Taco Bell Nacho Chips with Cheese Sauce (Regular)
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per regular portion
284 kcal 14%
284 kcal 11%
284 kcal 15%
284 kcal 18%
284 kcal 22%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Taco Bell Nacho Chips with Cheese Sauce (Regular)
Saturated fat by portion: Taco Bell Nacho Chips with Cheese Sauce (Regular)
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per regular portion
4.6g 23%
4.6g 15%
4.6g 23%
4.6g 26%
4.6g 29%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Taco Bell Nacho Chips with Cheese Sauce (Regular) ultra-processed?
NOVA 4: ultra-processed food
Commercial corn chips; nacho cheese sauce with processed cheese and stabilisers.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
Corn tortilla chips, nacho cheese sauce.
Allergens at a glance
Allergen information: Taco Bell Nacho Chips with Cheese Sauce (Regular)
Milk
Present
Wheat / Gluten
Not present
Egg
Not present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
All Taco Bell menu items are prepared in kitchens that contain wheat, dairy, eggs, soya and other allergens. Cross-contamination cannot be guaranteed. Taco Bell does not claim any product to be gluten-free.
Frequently asked questions
Per regular portion of Taco Bell Nacho Chips with Cheese Sauce (Regular) contains 284 kcal — 14% of the adult 2,000 kcal daily reference intake.
Per regular portion contains 2g of sugar — 0.5 teaspoons.
Per regular portion contains 0.77g of salt.
Per regular portion contains 3.5g of protein — 7% of the adult 50g daily reference intake.
Nacho Chips with Cheese Sauce (Regular) contains: Milk. All Taco Bell menu items are prepared in kitchens that contain wheat, dairy, eggs, soya and other allergens. Cross-contamination cannot be guaranteed. Taco Bell does not claim any product to be gluten-free.
Nacho Chips with Cheese Sauce (Regular) is classified as NOVA 4. Commercial corn chips; nacho cheese sauce with processed cheese and stabilisers.
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Source: Source: Taco Bell UK official nutrition portal (tacobell.co.uk/nutrition-information via Nutritionix), July 2026. All figures from official Nutritionix UK database. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
