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Taco Bell Quesadilla — Cheese: calories, sugar and salt
Per quesadilla of Taco Bell Quesadilla — Cheese (Cheese) contains 469 kcal, 3.6g of sugar (0.9 teaspoons) and 1.7g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
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Nutrition in Taco Bell Quesadilla — Cheese
Taco Bell Quesadilla — Cheese (Cheese) contains 469 kcal, 25g of fat (9.9g saturated), 44g of carbohydrate (3.6g sugar), 18g of protein and 1.7g of salt per per quesadilla.
Nutrition by serving: Taco Bell Quesadilla — Cheese
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per quesadilla
469 kcal
1.7g
3.6g
0.9 tsp
44g
18g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Taco Bell Quesadilla — Cheese
Sugar by portion: Taco Bell Quesadilla — Cheese
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per quesadilla
3.6g 12%
3.6g 12%
3.6g 12%
3.6g 15%
3.6g 19%
Teaspoons
0.9 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Taco Bell Quesadilla — Cheese
Salt by portion: Taco Bell Quesadilla — Cheese
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per quesadilla
1.7g 28%
1.7g 28%
1.7g 28%
1.7g 34%
1.7g 57%
Percentage shown is % of daily reference intake for each age group.
Calories in Taco Bell Quesadilla — Cheese
Calories by portion: Taco Bell Quesadilla — Cheese
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per quesadilla
469 kcal 23%
469 kcal 19%
469 kcal 24%
469 kcal 30%
469 kcal 36%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Taco Bell Quesadilla — Cheese
Saturated fat by portion: Taco Bell Quesadilla — Cheese
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per quesadilla
9.9g 50%
9.9g 33%
9.9g 50%
9.9g 55%
9.9g 62%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Taco Bell Quesadilla — Cheese ultra-processed?
NOVA 4: ultra-processed food
Commercial flour tortilla with emulsifiers; processed three-cheese blend with stabilisers.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Allergen information: Taco Bell Quesadilla — Cheese
Milk
Present
Wheat / Gluten
Present
Egg
Not present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
All Taco Bell menu items are prepared in kitchens that contain wheat, dairy, eggs, soya and other allergens. Cross-contamination cannot be guaranteed. Taco Bell does not claim any product to be gluten-free.
Frequently asked questions
Per quesadilla of Taco Bell Quesadilla — Cheese contains 469 kcal — 23% of the adult 2,000 kcal daily reference intake.
Per quesadilla contains 3.6g of sugar — 0.9 teaspoons.
Per quesadilla contains 1.7g of salt.
Per quesadilla contains 18g of protein — 36% of the adult 50g daily reference intake.
Quesadilla — Cheese contains: Milk, Wheat / Gluten. All Taco Bell menu items are prepared in kitchens that contain wheat, dairy, eggs, soya and other allergens. Cross-contamination cannot be guaranteed. Taco Bell does not claim any product to be gluten-free.
Quesadilla — Cheese is classified as NOVA 4. Commercial flour tortilla with emulsifiers; processed three-cheese blend with stabilisers.
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Source: Source: Taco Bell UK official nutrition portal (tacobell.co.uk/nutrition-information via Nutritionix), July 2026. All figures from official Nutritionix UK database. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
