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Taco Bell Seasoned Rice: calories, sugar and salt
Per portion of Taco Bell Seasoned Rice contains 160 kcal, 0.8g of sugar (0.2 teaspoons) and 1.6g of salt. It is classified as NOVA 3 under the NOVA food processing classification system.
Dietary: Vegan | Allergens: None of the 14 major allergens
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Select a portion size and age group to see how it fits into daily reference intakes.
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Nutrition in Taco Bell Seasoned Rice
Taco Bell Seasoned Rice contains 160 kcal, 3.1g of fat (0.4g saturated), 31g of carbohydrate (0.8g sugar), 3g of protein and 1.6g of salt per per portion.
Nutrition by serving: Taco Bell Seasoned Rice
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per portion
160 kcal
1.6g
0.8g
0.2 tsp
31g
3g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Taco Bell Seasoned Rice
Sugar by portion: Taco Bell Seasoned Rice
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per portion
0.8g 3%
0.8g 3%
0.8g 3%
0.8g 3%
0.8g 4%
Teaspoons
0.2 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Taco Bell Seasoned Rice
Salt by portion: Taco Bell Seasoned Rice
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per portion
1.6g 27%
1.6g 27%
1.6g 27%
1.6g 32%
1.6g 53%
Percentage shown is % of daily reference intake for each age group.
Calories in Taco Bell Seasoned Rice
Calories by portion: Taco Bell Seasoned Rice
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per portion
160 kcal 8%
160 kcal 6%
160 kcal 8%
160 kcal 10%
160 kcal 12%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Taco Bell Seasoned Rice
Saturated fat by portion: Taco Bell Seasoned Rice
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per portion
0.4g 2%
0.4g 1%
0.4g 2%
0.4g 2%
0.4g 3%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Taco Bell Seasoned Rice ultra-processed?
NOVA 3: processed food
Seasoned long grain rice — NOVA 3 culinary preparation.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
Long grain rice, water, seasoning (salt, cumin, garlic, tomato).
Allergens at a glance
Allergen information: Taco Bell Seasoned Rice
Milk
Not present
Wheat / Gluten
Not present
Egg
Not present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
All Taco Bell menu items are prepared in kitchens that contain wheat, dairy, eggs, soya and other allergens. Cross-contamination cannot be guaranteed. Taco Bell does not claim any product to be gluten-free.
Frequently asked questions
Per portion of Taco Bell Seasoned Rice contains 160 kcal — 8% of the adult 2,000 kcal daily reference intake.
Per portion contains 0.8g of sugar — 0.2 teaspoons.
Per portion contains 1.6g of salt.
Per portion contains 3g of protein — 6% of the adult 50g daily reference intake.
Seasoned Rice contains: None of the 14 major allergens. All Taco Bell menu items are prepared in kitchens that contain wheat, dairy, eggs, soya and other allergens. Cross-contamination cannot be guaranteed. Taco Bell does not claim any product to be gluten-free.
Seasoned Rice is classified as NOVA 3. Seasoned long grain rice — NOVA 3 culinary preparation.
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Source: Source: Taco Bell UK official nutrition portal (tacobell.co.uk/nutrition-information via Nutritionix), July 2026. All figures from official Nutritionix UK database. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
