How many calories in Taco Bell Soft Taco Supreme — Black Beans?

Per taco of Taco Bell Soft Taco Supreme — Black Beans contains 183 kcal — 9% of the adult 2,000 kcal daily reference intake.

How much sugar is in Taco Bell Soft Taco Supreme — Black Beans?

Per taco contains 1.8g of sugar — 0.5 teaspoons.

How much salt is in Taco Bell Soft Taco Supreme — Black Beans?

Per taco contains 0.79g of salt.

How much protein is in Taco Bell Soft Taco Supreme — Black Beans?

Per taco contains 6.7g of protein — 13% of the adult 50g daily reference intake.

Taco Bell Soft Taco Supreme — Black Beans: calories, sugar and salt

Q: What allergens are in Taco Bell Soft Taco Supreme — Black Beans?

Soft Taco Supreme — Black Beans contains: Milk, Wheat / Gluten. All Taco Bell menu items are prepared in kitchens that contain wheat, dairy, eggs, soya and other allergens. Cross-contamination cannot be guaranteed. Taco Bell does not claim any product to be gluten-free.

Q: Is Taco Bell Soft Taco Supreme — Black Beans ultra-processed?

Soft Taco Supreme — Black Beans is classified as NOVA 4. Commercial flour tortilla with emulsifiers; sour cream with stabilisers.

Per taco of Taco Bell Soft Taco Supreme — Black Beans (Black Beans) contains 183 kcal, 1.8g of sugar (0.5 teaspoons) and 0.79g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Protein: Black Beans | Allergens: Milk, Wheat / Gluten

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Nutrition in Taco Bell Soft Taco Supreme — Black Beans

Taco Bell Soft Taco Supreme — Black Beans (Black Beans) contains 183 kcal, 7.6g of fat (3.7g saturated), 20g of carbohydrate (1.8g sugar), 6.7g of protein and 0.79g of salt per per taco.

Nutrition by serving: Taco Bell Soft Taco Supreme — Black Beans

Serving	Calories	Salt	Sugar	= teaspoons	Carbs	Protein
Per taco	183 kcal	0.79g	1.8g	0.5 tsp	20g	6.7g

Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.

Sugar in Taco Bell Soft Taco Supreme — Black Beans

Sugar by portion: Taco Bell Soft Taco Supreme — Black Beans

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
Per taco	1.8g 6%	1.8g 6%	1.8g 6%	1.8g 8%	1.8g 9%
Teaspoons	0.5 tsp

Percentage shown is % of daily reference intake for each age group.

Salt in Taco Bell Soft Taco Supreme — Black Beans

Salt by portion: Taco Bell Soft Taco Supreme — Black Beans

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
Per taco	0.79g 13%	0.79g 13%	0.79g 13%	0.79g 16%	0.79g 26%

Percentage shown is % of daily reference intake for each age group.

Calories in Taco Bell Soft Taco Supreme — Black Beans

Calories by portion: Taco Bell Soft Taco Supreme — Black Beans

Portion	Adult (female) 2000 kcal	Adult (male) 2500 kcal	Age 11 to 17 1936 kcal	Age 7 to 10 1553 kcal	Age 4 to 6 1291 kcal
Per taco	183 kcal 9%	183 kcal 7%	183 kcal 9%	183 kcal 12%	183 kcal 14%

Percentage shown is % of daily reference intake for each age group.

Saturated fat in Taco Bell Soft Taco Supreme — Black Beans

Saturated fat by portion: Taco Bell Soft Taco Supreme — Black Beans

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
Per taco	3.7g 19%	3.7g 12%	3.7g 19%	3.7g 21%	3.7g 23%

Percentage shown is % of daily reference intake for each age group.

UPF classification: is Taco Bell Soft Taco Supreme — Black Beans ultra-processed?

NOVA 4: ultra-processed food

Commercial flour tortilla with emulsifiers; sour cream with stabilisers.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Flour tortilla, seasoned black beans, cheese, lettuce, tomato, sour cream.

Allergens at a glance

Allergen information: Taco Bell Soft Taco Supreme — Black Beans

Milk	Present
Wheat / Gluten	Present
Egg	Not present
Soya	Not present
Peanuts	Not present
Tree Nuts	Not present
Fish	Not present
Shellfish	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Lupin	Not present
Molluscs	Not present
Sulphur Dioxide / Sulphites	Not present

All Taco Bell menu items are prepared in kitchens that contain wheat, dairy, eggs, soya and other allergens. Cross-contamination cannot be guaranteed. Taco Bell does not claim any product to be gluten-free.

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Source: Source: Taco Bell UK official nutrition portal (tacobell.co.uk/nutrition-information via Nutritionix), July 2026. All figures from official Nutritionix UK database. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.