Boone’s analysis puts Zizzi Non-Gluten Chianti Beef Ragù at 30% of an adult’s daily calories, 110% of the daily salt limit for a child aged 4 to 6 and 3.3 teaspoons of free sugar.
How many calories are in Zizzi Non-Gluten Chianti Beef Ragù? It contains 592 kcal, 12g of fat (3.2g saturated), 13g of sugar and 3.3g of salt.
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Nutrition information
Nutrition information: Zizzi Non-Gluten Chianti Beef Ragù
| Energy | 592 kcal |
| Fat | 12g |
| of which saturates | 3.2g |
| Carbohydrate | 100g |
| of which sugars | 13g |
| Salt | 3.3g |
| Protein | 20g |
Nutrition figures are Zizzi UK published data from the autumn 2026 nutrition guide, per portion as served and before any optional toppings or table condiments. Zizzi does not publish fibre. Boone converts the figures to the portion and age comparisons on this page.
Zizzi Non-Gluten Chianti Beef Ragù contains 592 kcal, which is 30% of the 2,000 kcal adult daily reference intake. It provides 12g of total fat, of which 3.2g is saturated, 13g of sugar, 3.3g of salt and 20g of protein.
The saturated fat content of 3.2g represents 16% of the adult daily guideline of 20g.
Zizzi publishes figures both per portion and per 100g, which puts the portion at about 459g and 129 kcal per 100g.
Sugar in Zizzi Non-Gluten Chianti Beef Ragù
Zizzi Non-Gluten Chianti Beef Ragù contains 13g of free sugar per standard serving (3.3 teaspoons). Moderate sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Zizzi Non-Gluten Chianti Beef Ragù
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| Per portion | 13g
43% | 13g
43% | 13g
43% | 13g
54% | 13g
68% |
Teaspoons: 3.3 tsp
Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Zizzi Non-Gluten Chianti Beef Ragù
Zizzi Non-Gluten Chianti Beef Ragù contains 3.3g of salt per standard serving. High salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Zizzi Non-Gluten Chianti Beef Ragù
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| Per portion | 3.3g
55% | 3.3g
55% | 3.3g
55% | 3.3g
66% | 3.3g
110% |
Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Zizzi Non-Gluten Chianti Beef Ragù
Zizzi Non-Gluten Chianti Beef Ragù contains 592 kcal per standard serving. Moderate calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Zizzi Non-Gluten Chianti Beef Ragù
| Portion | Adult (female)
2000 kcal | Adult (male)
2500 kcal | Age 11 to 17
1936 kcal | Age 7 to 10
1553 kcal | Age 4 to 6
1291 kcal |
|---|
| Per portion | 592 kcal
30% | 592 kcal
24% | 592 kcal
31% | 592 kcal
38% | 592 kcal
46% |
Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Zizzi Non-Gluten Chianti Beef Ragù
Zizzi Non-Gluten Chianti Beef Ragù contains 3.2g of saturated fat per standard serving. Moderate saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Zizzi Non-Gluten Chianti Beef Ragù
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| Per portion | 3.2g
16% | 3.2g
11% | 3.2g
16% | 3.2g
18% | 3.2g
20% |
Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Allergens at a glance
Zizzi Non-Gluten Chianti Beef Ragù contains sulphites. Zizzi’s suppliers warn it may contain celery, eggs and soya.
Allergen information: Zizzi Non-Gluten Chianti Beef Ragù
| Allergen | Status |
|---|
| Celery | May contain traces |
| Cereals containing gluten | Not present |
| Crustaceans | Not present |
| Eggs | May contain traces |
| Fish | Not present |
| Lupin | Not present |
| Milk | Not present |
| Molluscs | Not present |
| Mustard | Not present |
| Peanuts | Not present |
| Sesame | Not present |
| Soya | May contain traces |
| Sulphites | Contains |
| Tree nuts | Not present |
Made with Zizzi’s non-gluten fusilli, which is cooked separately to order. The sage garnish is fried with other allergens, so the fryer cross-contact risk applies. Contains = declared as an ingredient. May contain traces = a Zizzi supplier states the allergen cannot be excluded. Zizzi says none of its dishes are gluten free and none can be guaranteed allergen free. Only cashew, almond, hazelnut, walnut, Brazil, pistachio, macadamia and pecan count as tree nuts here, so pine nuts are not covered. Table cheese and extra toppings are not included. Source: Zizzi UK allergen guide, autumn 2026 (V3).
