How many calories in Zizzi Pomodoro?

Per portion of Zizzi Pomodoro contains 586 kcal — 29% of the adult 2,000 kcal daily reference intake.

How much sugar is in Zizzi Pomodoro?

Per portion contains 8g of sugar — 2 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

How much salt is in Zizzi Pomodoro?

Per portion contains 2g of salt.

How much protein is in Zizzi Pomodoro?

Per portion contains 22g of protein — 44% of the adult 50g daily reference intake.

Is Zizzi Pomodoro suitable for vegans or vegetarians?

Pomodoro is suitable for vegetarians but contains animal products.

Zizzi Pomodoro: calories, sugar and salt

Q: What allergens are in Zizzi Pomodoro?

Pomodoro contains: Wheat / Gluten, Milk. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Q: Is Zizzi Pomodoro ultra-processed?

Pomodoro is classified as NOVA 4. Commercial spaghetti; processed Fior di Latte mozzarella with stabilisers.

Per portion of Zizzi Pomodoro contains 586 kcal, 8g of sugar (2 teaspoons) and 2g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Wheat / Gluten, Milk

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Nutrition in Zizzi Pomodoro

Zizzi Pomodoro contains 586 kcal, 18g of fat (8g saturated), 82g of carbohydrate (8g sugar), 22g of protein and 2g of salt per per portion.

Nutrition by serving: Zizzi Pomodoro

Serving	Calories	Salt	Sugar	= tsp	Carbs	Protein
Per portion	586 kcal	2g	8g	2 tsp	82g	22g

Sugar in Zizzi Pomodoro

Zizzi Pomodoro contains 8g of sugar per per portion (2 teaspoons). Sugar level: MODERATE.

Free Sugar Limit: Zizzi Pomodoro

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	8g 27% of 30g	8g 27% of 30g	8g 27% of 30g	8g 33% of 24g	8g 42% of 19g

Salt in Zizzi Pomodoro

Zizzi Pomodoro contains 2g of salt per per portion. Salt level: MODERATE.

Salt Limit: Zizzi Pomodoro

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	2g 33% of 6g	2g 33% of 6g	2g 33% of 6g	2g 40% of 5g	2g 67% of 3g

Calories in Zizzi Pomodoro

Calorie Limit: Zizzi Pomodoro

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	586 kcal 29% of 2000 kcal	586 kcal 23% of 2500 kcal	586 kcal 30% of 1936 kcal	586 kcal 38% of 1553 kcal	586 kcal 45% of 1291 kcal

Saturated fat in Zizzi Pomodoro

Sat Fat Limit: Zizzi Pomodoro

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	8g 40% of 20g	8g 27% of 30g	8g 40% of 20g	8g 44% of 18g	8g 50% of 16g

UPF classification: is Zizzi Pomodoro ultra-processed?

UPF Classification (NOVA)

NOVA 4

Ultra-processed food

Commercial spaghetti; processed Fior di Latte mozzarella with stabilisers.

Ingredients

Spaghetti, baby plum tomatoes, Pomodoro sauce, Fior di Latte mozzarella.

Allergens at a glance

Allergen information

Wheat / Gluten

Milk

Eggs

Fish

Crustaceans

Molluscs

Tree Nuts

Peanuts

Soya

Sesame

Celery

Mustard

Sulphur Dioxide / Sulphites

Lupin

Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

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Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.