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Leon Iced & Cold Drinks: calories and sugar for every size

The 42 items in this section range from 10 kcal for the Iced Americano (Regular) up to 234 kcal for the Black Velvet Iced Matcha Latte (Whole Milk, Large). The highest free sugar is the Mango, Lime and Dragon Fruit Smoothie at 32.8g, which is 109% of an adult's daily limit of 30g.

Boone separates free sugars from the sugars that occur naturally in milk and whole fruit, which NHS daily limits do not count, and measures every figure against the guideline for a specific age and sex rather than an adult average. Set the size and the milk in the calculator to see how any combination changes.

Iced coffee

LEON Iced Americano (Regular), iced black americano over ice in a clear glass, nutrition and calories

Leon Iced Americano (Regular)

10
calories ·
0.2
g
sugar (
0
tsp) ·
0
g salt ·
1
g protein
0
% of an adult's daily free (added) sugar
LEON Iced Americano (Large), iced black americano over ice in a clear glass, nutrition and calories

Leon Iced Americano (Large)

15
calories ·
0.3
g
sugar (
0
tsp) ·
0
g salt ·
1.5
g protein
0
% of an adult's daily free (added) sugar
LEON Iced Americano (Whole Milk, Regular), iced black americano over ice in a clear glass, nutrition and calories

Leon Iced Americano (Whole Milk, Regular)

17
calories ·
0.7
g
sugar (
0
tsp) ·
0.01
g salt ·
1.3
g protein
0
% of an adult's daily free (added) sugar
LEON Iced Americano (Whole Milk, Large), iced black americano over ice in a clear glass, nutrition and calories

Leon Iced Americano (Whole Milk, Large)

22
calories ·
0.8
g
sugar (
0
tsp) ·
0.01
g salt ·
1.8
g protein
0
% of an adult's daily free (added) sugar
LEON Iced Americano (Skimmed Milk, Regular), iced black americano over ice in a clear glass, nutrition and calories

Leon Iced Americano (Skimmed Milk, Regular)

13
calories ·
0.7
g
sugar (
0
tsp) ·
0.01
g salt ·
1.3
g protein
0
% of an adult's daily free (added) sugar
LEON Iced Americano (Skimmed Milk, Large), iced black americano over ice in a clear glass, nutrition and calories

Leon Iced Americano (Skimmed Milk, Large)

18
calories ·
0.8
g
sugar (
0
tsp) ·
0.01
g salt ·
1.8
g protein
0
% of an adult's daily free (added) sugar
LEON Iced Latte (Whole Milk, Regular), iced latte with espresso and milk over ice in a clear glass, nutrition and calories

Leon Iced Latte (Whole Milk, Regular)

129
calories ·
8.7
g
sugar (
0
tsp) ·
0.18
g salt ·
6.9
g protein
0
% of an adult's daily free (added) sugar
LEON Iced Latte (Whole Milk, Large), iced latte with espresso and milk over ice in a clear glass, nutrition and calories

Leon Iced Latte (Whole Milk, Large)

162
calories ·
11
g
sugar (
0
tsp) ·
0.23
g salt ·
8.6
g protein
0
% of an adult's daily free (added) sugar
LEON Iced Latte (Skimmed Milk, Regular), iced latte with espresso and milk over ice in a clear glass, nutrition and calories

Leon Iced Latte (Skimmed Milk, Regular)

71
calories ·
9.2
g
sugar (
0
tsp) ·
0.23
g salt ·
7.1
g protein
0
% of an adult's daily free (added) sugar
LEON Iced Latte (Skimmed Milk, Large), iced latte with espresso and milk over ice in a clear glass, nutrition and calories

Leon Iced Latte (Skimmed Milk, Large)

88
calories ·
11.7
g
sugar (
0.1
tsp) ·
0.3
g salt ·
8.8
g protein
1
% of an adult's daily free (added) sugar

Iced matcha

LEON Vanilla Iced Matcha Latte (Whole Milk, Regular), iced matcha latte over ice in a clear glass, nutrition and calories

Leon Vanilla Iced Matcha Latte (Whole Milk, Regular)

186
kcal ·
22.7
g
sugar (
3.5
tsp) ·
0.18
g salt ·
6.6
g protein
47
% of an adult's daily free (added) sugar
LEON Vanilla Iced Matcha Latte (Whole Milk, Large), iced matcha latte over ice in a clear glass, nutrition and calories

Leon Vanilla Iced Matcha Latte (Whole Milk, Large)

219
kcal ·
25
g
sugar (
3.6
tsp) ·
0.23
g salt ·
8.2
g protein
48
% of an adult's daily free (added) sugar
LEON Vanilla Iced Matcha Latte (Skimmed Milk, Regular), iced matcha latte over ice in a clear glass, nutrition and calories

Leon Vanilla Iced Matcha Latte (Skimmed Milk, Regular)

128
kcal ·
23.2
g
sugar (
3.6
tsp) ·
0.23
g salt ·
6.8
g protein
48
% of an adult's daily free (added) sugar
LEON Vanilla Iced Matcha Latte (Skimmed Milk, Large), iced matcha latte over ice in a clear glass, nutrition and calories

Leon Vanilla Iced Matcha Latte (Skimmed Milk, Large)

145
kcal ·
25.7
g
sugar (
3.6
tsp) ·
0.3
g salt ·
8.5
g protein
49
% of an adult's daily free (added) sugar
LEON Iced Unsweetened Matcha Latte (Whole Milk, Regular), iced matcha latte over ice in a clear glass, nutrition and calories

Leon Iced Unsweetened Matcha Latte (Whole Milk, Regular)

129
kcal ·
8.5
g
sugar (
0
tsp) ·
0.18
g salt ·
6.6
g protein
0
% of an adult's daily free (added) sugar
LEON Iced Unsweetened Matcha Latte (Whole Milk, Large), iced matcha latte over ice in a clear glass, nutrition and calories

Leon Iced Unsweetened Matcha Latte (Whole Milk, Large)

162
kcal ·
10.8
g
sugar (
0
tsp) ·
0.23
g salt ·
8.2
g protein
0
% of an adult's daily free (added) sugar
LEON Iced Unsweetened Matcha Latte (Skimmed Milk, Regular), iced matcha latte over ice in a clear glass, nutrition and calories

Leon Iced Unsweetened Matcha Latte (Skimmed Milk, Regular)

71
kcal ·
9
g
sugar (
0
tsp) ·
0.23
g salt ·
6.8
g protein
0
% of an adult's daily free (added) sugar
LEON Iced Unsweetened Matcha Latte (Skimmed Milk, Large), iced matcha latte over ice in a clear glass, nutrition and calories

Leon Iced Unsweetened Matcha Latte (Skimmed Milk, Large)

88
kcal ·
11.5
g
sugar (
0.1
tsp) ·
0.3
g salt ·
8.5
g protein
1
% of an adult's daily free (added) sugar
LEON Black Velvet Iced Matcha Latte (Whole Milk, Regular), layered iced matcha latte with blackberry coulis over ice in a clear glass, nutrition and calories

Leon Black Velvet Iced Matcha Latte (Whole Milk, Regular)

201
kcal ·
26.1
g
sugar (
4.3
tsp) ·
0.18
g salt ·
6.7
g protein
58
% of an adult's daily free (added) sugar
LEON Black Velvet Iced Matcha Latte (Whole Milk, Large), layered iced matcha latte with blackberry coulis over ice in a clear glass, nutrition and calories

Leon Black Velvet Iced Matcha Latte (Whole Milk, Large)

234
kcal ·
28.4
g
sugar (
4.4
tsp) ·
0.23
g salt ·
8.4
g protein
58
% of an adult's daily free (added) sugar
LEON Black Velvet Iced Matcha Latte (Skimmed Milk, Regular), layered iced matcha latte with blackberry coulis over ice in a clear glass, nutrition and calories

Leon Black Velvet Iced Matcha Latte (Skimmed Milk, Regular)

144
kcal ·
26.6
g
sugar (
4.4
tsp) ·
0.23
g salt ·
6.9
g protein
59
% of an adult's daily free (added) sugar
LEON Black Velvet Iced Matcha Latte (Skimmed Milk, Large), layered iced matcha latte with blackberry coulis over ice in a clear glass, nutrition and calories

Leon Black Velvet Iced Matcha Latte (Skimmed Milk, Large)

161
kcal ·
29.1
g
sugar (
4.5
tsp) ·
0.3
g salt ·
8.6
g protein
60
% of an adult's daily free (added) sugar

Iced chai

LEON Iced Chai Latte (Whole Milk, Regular), iced chai latte over ice in a clear glass, nutrition and calories

Leon Iced Chai Latte (Whole Milk, Regular)

193
kcal ·
27
g
sugar (
4.8
tsp) ·
0.2
g salt ·
6
g protein
64
% of an adult's daily free (added) sugar
LEON Iced Chai Latte (Whole Milk, Large), iced chai latte over ice in a clear glass, nutrition and calories

Leon Iced Chai Latte (Whole Milk, Large)

226
kcal ·
29.3
g
sugar (
4.8
tsp) ·
0.25
g salt ·
7.6
g protein
65
% of an adult's daily free (added) sugar
LEON Iced Chai Latte (Skimmed Milk, Regular), iced chai latte over ice in a clear glass, nutrition and calories

Leon Iced Chai Latte (Skimmed Milk, Regular)

136
kcal ·
27.5
g
sugar (
4.8
tsp) ·
0.25
g salt ·
6.2
g protein
65
% of an adult's daily free (added) sugar
LEON Iced Chai Latte (Skimmed Milk, Large), iced chai latte over ice in a clear glass, nutrition and calories

Leon Iced Chai Latte (Skimmed Milk, Large)

153
kcal ·
30
g
sugar (
4.9
tsp) ·
0.31
g salt ·
7.9
g protein
66
% of an adult's daily free (added) sugar

Iced teas and coolers

LEON Passionfruit Lemon Iced Tea (Regular), passionfruit and lemon iced tea over ice in a tall glass, nutrition and calories

Leon Passionfruit Lemon Iced Tea (Regular)

91
kcal ·
22
g
sugar (
5.5
tsp) ·
0.01
g salt ·
0
g protein
73
% of an adult's daily free (added) sugar
LEON Passionfruit Lemon Iced Tea (Large), passionfruit and lemon iced tea over ice in a tall glass, nutrition and calories

Leon Passionfruit Lemon Iced Tea (Large)

108
kcal ·
26
g
sugar (
6.5
tsp) ·
0.02
g salt ·
0
g protein
87
% of an adult's daily free (added) sugar
LEON Crisp Peach Cooler (Regular), peach cooler over ice in a tall clear glass, nutrition and calories

Leon Crisp Peach Cooler (Regular)

92
kcal ·
21
g
sugar (
5.2
tsp) ·
0.01
g salt ·
0.1
g protein
70
% of an adult's daily free (added) sugar
LEON Crisp Peach Cooler (Large), peach cooler over ice in a tall clear glass, nutrition and calories

Leon Crisp Peach Cooler (Large)

111
kcal ·
25
g
sugar (
6.2
tsp) ·
0.01
g salt ·
0.1
g protein
83
% of an adult's daily free (added) sugar
LEON Pomegranate and Raspberry Cooler (Regular), red pomegranate and raspberry cooler over ice in a tall glass, nutrition and calories

Leon Pomegranate and Raspberry Cooler (Regular)

77
kcal ·
17
g
sugar (
4.2
tsp) ·
0.01
g salt ·
0.1
g protein
57
% of an adult's daily free (added) sugar
LEON Pomegranate and Raspberry Cooler (Large), red pomegranate and raspberry cooler over ice in a tall glass, nutrition and calories

Leon Pomegranate and Raspberry Cooler (Large)

92
kcal ·
21
g
sugar (
5.2
tsp) ·
0.01
g salt ·
0.1
g protein
70
% of an adult's daily free (added) sugar

Soft drinks

LEON Razza Raspberry Lemonade, pink raspberry lemonade over ice in a clear cup, nutrition and calories

Leon Razza Raspberry Lemonade

100
kcal ·
24
g
sugar (
6
tsp) ·
0
g salt ·
0
g protein
80
% of an adult's daily free (added) sugar
LEON Razza Raspberry Lemonade (Large), pink raspberry lemonade over ice in a clear cup, nutrition and calories

Leon Razza Raspberry Lemonade (Large)

113
kcal ·
27.1
g
sugar (
6.8
tsp) ·
0
g salt ·
0
g protein
90
% of an adult's daily free (added) sugar
LEON Karma Cola, cola over ice in a clear cup with a straw, nutrition and calories

Leon Karma Cola

109
kcal ·
26.4
g
sugar (
6.6
tsp) ·
0
g salt ·
0
g protein
88
% of an adult's daily free (added) sugar
LEON Karma Cola (Large), cola over ice in a clear cup with a straw, nutrition and calories

Leon Karma Cola (Large)

123
kcal ·
29.7
g
sugar (
7.4
tsp) ·
0
g salt ·
0
g protein
99
% of an adult's daily free (added) sugar
LEON Gingerella Ginger Ale, cloudy ginger ale over ice in a tall glass, nutrition and calories

Leon Gingerella Ginger Ale

100
kcal ·
24
g
sugar (
6
tsp) ·
0
g salt ·
0
g protein
80
% of an adult's daily free (added) sugar
LEON Gingerella Ginger Ale (Large), cloudy ginger ale over ice in a tall glass, nutrition and calories

Leon Gingerella Ginger Ale (Large)

113
kcal ·
27.1
g
sugar (
6.8
tsp) ·
0
g salt ·
0
g protein
90
% of an adult's daily free (added) sugar
LEON Lemony Lemonade, cloudy lemonade over ice with a lemon slice in a clear cup, nutrition and calories

Leon Lemony Lemonade

89
kcal ·
21.8
g
sugar (
5.5
tsp) ·
0
g salt ·
0
g protein
73
% of an adult's daily free (added) sugar
LEON Lemony Lemonade (Large), cloudy lemonade over ice with a lemon slice in a clear cup, nutrition and calories

Leon Lemony Lemonade (Large)

101
kcal ·
24.6
g
sugar (
6.2
tsp) ·
0
g salt ·
0
g protein
82
% of an adult's daily free (added) sugar

Smoothies

LEON Clean Green Smoothie, green fruit and kale smoothie in a clear glass, nutrition and calories

Leon Clean Green Smoothie

135
kcal ·
24.6
g
sugar (
6.2
tsp) ·
0.04
g salt ·
1.4
g protein
82
% of an adult's daily free (added) sugar
LEON Mango, Lime and Dragon Fruit Smoothie, pink mango and dragon fruit smoothie in a clear glass, nutrition and calories

Leon Mango, Lime and Dragon Fruit Smoothie

163
kcal ·
32.8
g
sugar (
8.2
tsp) ·
0.04
g salt ·
1.6
g protein
109
% of an adult's daily free (added) sugar

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What nutrition information is shown for Leon Iced & Cold Drinks?+

Each Leon Iced & Cold Drinks item is listed with its calories, sugar, salt, saturated fat and protein, and how much of the daily guideline it uses. Open any item for the full breakdown, ingredients and allergens.

How does the Leon Iced & Cold Drinks nutrition calculator work?+

Open any Leon Iced & Cold Drinks item and set an age and sex. The calculator shows its calories, sugar, salt, saturated fat and protein as a share of that person's daily guidelines, and you can switch the size and milk.

Can I add sides and drinks to see a full Leon order?+

Yes. Start with any Leon Iced & Cold Drinks item, then add food and drinks from across the Leon menu. The calculator totals the order and shows how it fits the daily guidelines for your age and sex.

How are the daily guidelines worked out for my age and sex?+

Boone uses UK government and NHS guidelines, which differ by age and sex. Saturated fat is limited to 20g a day for women and 30g for men, and free sugar to 30g for adults but 19g for children aged 4 to 6. Choosing an age and sex recalculates every figure against the right limits.

Why does the calculator show different figures for children?+

Children have lower limits for free sugar and salt and need less energy, so the same item uses a bigger share of their day. A child aged 4 to 6 has a limit of 19g of free sugar and 3g of salt, compared with 30g and 6g for an adult.

Where does Boone's Leon nutrition information come from?+

Boone uses the Foodie Fact Sheet and Barista Drinks Menu Leon publishes for its UK restaurants, September 2026 v1, then calculates free sugar, processing and how much of the daily guidelines each item uses for your age and sex.

Does the Leon Iced & Cold Drinks nutrition information include allergens?+

Yes. Each Leon Iced & Cold Drinks item page lists the allergens named in Leon's ingredient lists. Leon handles all 14 allergens in its kitchens and cannot guarantee any dish or drink is allergen free, so if you have an allergy, always check with the restaurant before ordering.

Why is the sugar figure different from Leon's own nutrition information?+

Leon publishes total sugar, which includes the sugar naturally found in milk and whole fruit. NHS limits apply only to free sugars, so Boone separates the two and measures free sugar against your daily limit. That is why an item can use less of your limit than its total sugar suggests.