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Leon Kids Menu: calories, sugar and salt for every item

The 9 items in this section range from 149 kcal for the Kids Plain Porridge (Almond Milk) up to 511 kcal for the Kids GFC Crispy Chicken Nuggets and Baked Fries. The highest free sugar is the Kids Banana and Chocolate Porridge (Almond Milk) at 6.5g, which is 22% of an adult's daily limit of 30g.

Boone separates free sugars from the sugars that occur naturally in milk and whole fruit, which NHS daily limits do not count, and measures every figure against the guideline for a specific age and sex rather than an adult average. Open any item to see its ingredients, how processed it is and how it compares with the rest of the menu.

Kids porridge and breakfast

LEON Kids Banana and Chocolate Porridge (Cow's Milk), kids' porridge topped with banana slices and chocolate flakes in a small kraft bowl on white paper, nutrition and calories

Leon Kids Banana and Chocolate Porridge (Cow's Milk)

241
calories ·
13.5
g
sugar (
0.6
tsp) ·
0.13
g salt ·
7.9
g protein
8
% of an adult's daily free (added) sugar
LEON Kids Banana and Chocolate Porridge (Almond Milk), kids' porridge topped with banana slices and chocolate flakes in a small kraft bowl on white paper, nutrition and calories

Leon Kids Banana and Chocolate Porridge (Almond Milk)

201
calories ·
12.2
g
sugar (
1.6
tsp) ·
0.14
g salt ·
4.7
g protein
22
% of an adult's daily free (added) sugar
LEON Kids Plain Porridge (Cow's Milk), kids' plain creamy oat porridge in a small kraft bowl on white paper, nutrition and calories

Leon Kids Plain Porridge (Cow's Milk)

190
calories ·
6
g
sugar (
0
tsp) ·
0.13
g salt ·
7.3
g protein
0
% of an adult's daily free (added) sugar
LEON Kids Plain Porridge (Almond Milk), kids' plain creamy oat porridge in a small kraft bowl on white paper, nutrition and calories

Leon Kids Plain Porridge (Almond Milk)

149
calories ·
4.68
g
sugar (
1
tsp) ·
0.13
g salt ·
4.1
g protein
13
% of an adult's daily free (added) sugar
LEON Kids Egg and Beans Pot, baked beans topped with a poached egg in a small kraft pot on white paper, nutrition and calories

Leon Kids Egg and Beans Pot

174
calories ·
4.6
g
sugar (
0.6
tsp) ·
0.87
g salt ·
11
g protein
8
% of an adult's daily free (added) sugar
LEON Kids Egg Muffin, sourdough muffin with egg, butter and spinach on white paper, nutrition and calories

Leon Kids Egg Muffin

321
calories ·
1.9
g
sugar (
0.4
tsp) ·
1.04
g salt ·
14
g protein
5
% of an adult's daily free (added) sugar

Kids hot food

LEON Kids GFC Crispy Chicken Nuggets and Baked Fries, kids' meal of chicken nuggets, baked fries, peas, tomato and ketchup in a small kraft bowl on white paper, nutrition and calories

Leon Kids GFC Crispy Chicken Nuggets and Baked Fries

511
kcal ·
9.3
g
sugar (
1.1
tsp) ·
2.24
g salt ·
19
g protein
15
% of an adult's daily free (added) sugar
LEON Kids Chargrilled Chicken Rice Box, kids' portion of chargrilled chicken, brown rice, peas, tomato and ketchup in a small kraft bowl on white paper, nutrition and calories

Leon Kids Chargrilled Chicken Rice Box

346
kcal ·
8.8
g
sugar (
1
tsp) ·
1.25
g salt ·
21
g protein
13
% of an adult's daily free (added) sugar
LEON Kids Brazilian Black Bean Rice Box, kids' portion of black bean stew with brown rice, peas and tomato in a small kraft bowl on white paper, nutrition and calories

Leon Kids Brazilian Black Bean Rice Box

423
kcal ·
5.9
g
sugar (
0.1
tsp) ·
1.7
g salt ·
15
g protein
2
% of an adult's daily free (added) sugar

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What nutrition information is shown for Leon Kids Menu?+

Each Leon Kids Menu item is listed with its calories, sugar, salt, saturated fat and protein, and how much of the daily guideline it uses. Open any item for the full breakdown, ingredients and allergens.

How does the Leon Kids Menu nutrition calculator work?+

Open any Leon Kids Menu item and set an age and sex. The calculator shows its calories, sugar, salt, saturated fat and protein as a share of that person's daily guidelines, and you can adjust the portion size.

Can I add sides and drinks to see a full Leon order?+

Yes. Start with any Leon Kids Menu item, then add food and drinks from across the Leon menu. The calculator totals the order and shows how it fits the daily guidelines for your age and sex.

How are the daily guidelines worked out for my age and sex?+

Boone uses UK government and NHS guidelines, which differ by age and sex. Saturated fat is limited to 20g a day for women and 30g for men, and free sugar to 30g for adults but 19g for children aged 4 to 6. Choosing an age and sex recalculates every figure against the right limits.

Why does the calculator show different figures for children?+

Children have lower limits for free sugar and salt and need less energy, so the same item uses a bigger share of their day. A child aged 4 to 6 has a limit of 19g of free sugar and 3g of salt, compared with 30g and 6g for an adult.

Where does Boone's Leon nutrition information come from?+

Boone uses the Foodie Fact Sheet and Barista Drinks Menu Leon publishes for its UK restaurants, September 2026 v1, then calculates free sugar, processing and how much of the daily guidelines each item uses for your age and sex.

Does the Leon Kids Menu nutrition information include allergens?+

Yes. Each Leon Kids Menu item page lists the allergens named in Leon's ingredient lists. Leon handles all 14 allergens in its kitchens and cannot guarantee any dish or drink is allergen free, so if you have an allergy, always check with the restaurant before ordering.

Why is the sugar figure different from Leon's own nutrition information?+

Leon publishes total sugar, which includes the sugar naturally found in milk and whole fruit. NHS limits apply only to free sugars, so Boone separates the two and measures free sugar against your daily limit. That is why an item can use less of your limit than its total sugar suggests.