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Starbucks Strawberry Matcha Cloud Frappuccino (Grande): calories, sugar and caffeine

Starbucks Strawberry Matcha Cloud Frappuccino (Grande), green matcha blended drink with strawberry cold foam and a straw in a clear glass, nutrition and calories

A Grande Strawberry Matcha Cloud Frappuccino made with semi-skimmed milk contains 316 kcal, 37.7g of sugar (7.5 teaspoons) and 61.9mg of caffeine. It is classified as NOVA 4 under the NOVA food processing classification system.

Size: Grande | Milk: Semi-Skimmed Milk | Allergens: Milk

Nutrition by serving: calories, sugar and caffeine

Starbucks Strawberry Matcha Cloud Frappuccino (Grande) contains 316 kcal, 14.7g of fat (9.2g saturated), 39.4g of carbohydrate (37.7g sugar), 6g of protein, 0.5g of salt and 61.9mg of caffeine.

Nutrition by serving: Starbucks Strawberry Matcha Cloud Frappuccino (Grande)

ServingCaloriesSaltSugar= teaspoonsCarbsProteinCaffeine
Per serving316 kcal0.5g37.7g7.5 tsp39.4g6g61.9mg

Sugar in Starbucks Strawberry Matcha Cloud Frappuccino (Grande)

Starbucks Strawberry Matcha Cloud Frappuccino (Grande) contains 29.9g of free sugar per serving. High free sugar

The NHS free sugar limit is 30g a day for adults, 24g for children aged 7 to 10 and 19g for children aged 4 to 6. Sugars naturally present in milk are excluded.

Free sugar by serving: Starbucks Strawberry Matcha Cloud Frappuccino (Grande)

ServingAdult (female)   30gAdult (male)   30gAge 11 to 17   30gAge 7 to 10   24gAge 4 to 6   19g
Per serving29.9g   100%29.9g   100%29.9g   100%29.9g   125%29.9g   157%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Calories in Starbucks Strawberry Matcha Cloud Frappuccino (Grande)

Starbucks Strawberry Matcha Cloud Frappuccino (Grande) contains 316 kcal of calories per serving. Low calories

Daily calorie needs vary by age and sex.

Calories by serving: Starbucks Strawberry Matcha Cloud Frappuccino (Grande)

ServingAdult (female)   2000 kcalAdult (male)   2500 kcalAge 11 to 17   1936 kcalAge 7 to 10   1553 kcalAge 4 to 6   1291 kcal
Per serving316 kcal   16%316 kcal   13%316 kcal   16%316 kcal   20%316 kcal   24%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Saturated fat in Starbucks Strawberry Matcha Cloud Frappuccino (Grande)

Starbucks Strawberry Matcha Cloud Frappuccino (Grande) contains 9.2g of saturated fat per serving. Moderate saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children.

Saturated fat by serving: Starbucks Strawberry Matcha Cloud Frappuccino (Grande)

ServingAdult (female)   20gAdult (male)   30gAge 11 to 17   20gAge 7 to 10   18gAge 4 to 6   16g
Per serving9.2g   46%9.2g   31%9.2g   46%9.2g   51%9.2g   57%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Salt in Starbucks Strawberry Matcha Cloud Frappuccino (Grande)

Starbucks Strawberry Matcha Cloud Frappuccino (Grande) contains 0.5g of salt per serving. Low salt

Children have lower salt limits: 3g a day for ages 4 to 6 and 5g for ages 7 to 10.

Salt by serving: Starbucks Strawberry Matcha Cloud Frappuccino (Grande)

ServingAdult (female)   6gAdult (male)   6gAge 11 to 17   6gAge 7 to 10   5gAge 4 to 6   3g
Per serving0.5g   8%0.5g   8%0.5g   8%0.5g   10%0.5g   17%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Fibre in Starbucks Strawberry Matcha Cloud Frappuccino (Grande)

Starbucks Strawberry Matcha Cloud Frappuccino (Grande) contains 0g of fibre per serving. Low fibre

Fibre is a target to reach rather than a limit to stay under.

Fibre by serving: Starbucks Strawberry Matcha Cloud Frappuccino (Grande)

ServingAdult (female)   30gAdult (male)   30gAge 11 to 17   25gAge 7 to 10   20gAge 4 to 6   15g
Per serving0g   0%0g   0%0g   0%0g   0%0g   0%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Starbucks Strawberry Matcha Cloud Frappuccino (Grande)

ServingTotal sugarFree (added) sugarNaturally occurringFree sugar in teaspoons
Per serving37.7g29.9g7.8g7.5 tsp

Made with semi-skimmed milk, about 7.8g of the sugar in this drink is lactose, which occurs naturally in milk and does not count towards NHS free sugar limits. That leaves 29.9g of free sugar.

Boone derives the lactose figure from the milk protein in each build, at 1.3g of lactose per gram of milk protein, a ratio taken from Starbucks' own unsweetened milk drinks where all of the sugar is lactose.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Starbucks Strawberry Matcha Cloud Frappuccino (Grande)

Starbucks Strawberry Matcha Cloud Frappuccino (Grande) is assembled from 6 separately manufactured components. Reading the ingredient list closely, it contains acidity regulators, preservatives, stabilisers and colours. These are not there to add nutritional value. They make industrial production and distribution possible.

Acidity regulators

Hold the ph steady so flavour and shelf life stay consistent.

Preservatives

Slow the growth of moulds and yeasts so the product keeps longer.

Stabilisers

Stop the mixture separating or settling over its shelf life.

Colours

Restore or standardise appearance after processing.

Boone classifies Starbucks Strawberry Matcha Cloud Frappuccino (Grande) as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, Retrieved 28 August 2026.

A Starbucks Strawberry Matcha Cloud Frappuccino (Grande) contains at least 22 distinct ingredients: 8 raw and 14 manufactured.

Ingredient count by order: Starbucks Strawberry Matcha Cloud Frappuccino (Grande)

What you orderRawManufacturedTotal% manufactured
Starbucks Strawberry Matcha Cloud Frappuccino (Grande) on its own8142264%

The 14 manufactured ingredients

beta-carotene, carageenan, citric acid, fructose, lemon juice concentrate, maltodextrin, natural flavouring, natural flavourings, potassium sorbate, potato starch, skimmed milk powder, strawberries, waxy maize starch, xanthan gum.

The 8 raw ingredients

ice, salt, semi-skimmed milk [semi-skimmed milk, sugar, unsweetened matcha powder [powdered green tea, water, whipping cream, whole milk.

What those ingredients are, by type

Flavourings2
Sugars and syrups2
Starches and fibres2
Emulsifiers and stabilisers2
Other ingredients2
Acids and acidity regulators1
Preservatives and antioxidants1
Milk solids and proteins1
Colours1

Boone counts every distinct named ingredient on the Starbucks published component lists, including sub-ingredients, and removes duplicates, so milk appearing in three components counts once. Additive class names are dropped and the named substance kept, so "stabiliser: guar gum" counts guar gum once. Raw covers whole foods and basic kitchen staples such as water, coffee, milk, sugar and salt. Manufactured covers substances that only exist as an output of industrial processing. Figures are for the standard build; syrups, cold foams, whipped cream and drizzles added to order are not included. Retrieved 28 August 2026.

Ingredients

Ingredients by component: Starbucks Strawberry Matcha Cloud Frappuccino (Grande)

Ice

Single ingredient.

semi-skimmed milk [Semi-skimmed MILK]

Single ingredient.

strawberry cream foam

whipping cream (MILK), whole MILK, Water, sugar, natural flavourings, acidity regulator: citric acid; preservative: potassium sorbate , Maltodextrin, skimmed MILK powder, potato starch, stabiliser: xanthan gum, Strawberries (45%), water, sugar, waxy maize starch, lemon juice concentrate, natural flavouring, stabiliser: xanthan gum, colour: beta-carotene.

creme Cloud Frappuccino® syrup

Water, sugar, fructose, salt, natural flavourings, thickener: xanthan gum; preservative: potassium sorbate; acidity regulator: citric acid; stabiliser: carageenan; maltodextrin

vanilla flavour syrup

Water, sugar, natural flavourings, acidity regulator: citric acid; preservative: potassium sorbate

unsweetened matcha powder [Powdered Green Tea]

Single ingredient.

Source: Starbucks UK Nutrition and Allergen Guide, Summer 2026 edition, page 7. Retrieved 28 August 2026.

Allergens at a glance

Starbucks Strawberry Matcha Cloud Frappuccino (Grande) contains milk as a declared ingredient.

Allergen information: Starbucks Strawberry Matcha Cloud Frappuccino (Grande)

AllergenStatus
WheatNot present
RyeNot present
BarleyNot present
OatsNot present
SpeltNot present
Tree nutsNot present
PeanutsNot present
SesameNot present
SoyaNot present
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
Sulphur dioxide and sulphitesNot present

Contains = declared as an ingredient in the Starbucks UK Nutrition and Allergen Guide. Starbucks prepares drinks and food in stores where all 14 major allergens are present and equipment, jugs and steam wands are shared, so no item can be guaranteed allergen free, even when ingredients are left out on request. Ask a barista before ordering if you have an allergy. Retrieved 28 August 2026.

Frequently asked questions

How many calories are in Starbucks Strawberry Matcha Cloud Frappuccino (Grande)?+
Starbucks Strawberry Matcha Cloud Frappuccino (Grande) contains 316 kcal, 16% of an adult's 2,000 kcal daily reference intake and 24% of the daily intake for a child aged 4 to 6.
How much sugar is in Starbucks Strawberry Matcha Cloud Frappuccino (Grande)?+
Starbucks Strawberry Matcha Cloud Frappuccino (Grande) contains 37.7g of total sugar, of which about 7.8g is lactose from the semi-skimmed milk and 29.9g is free sugar, roughly 7.5 teaspoons. Boone measures the free sugar against NHS limits: 100% of an adult's daily allowance and 157% for a child aged 4 to 6.
How much caffeine is in Starbucks Strawberry Matcha Cloud Frappuccino (Grande)?+
Starbucks Strawberry Matcha Cloud Frappuccino (Grande) contains 61.9mg of caffeine. The NHS advises adults stay under 400mg a day, and pregnant women under 200mg.
How much saturated fat is in Starbucks Strawberry Matcha Cloud Frappuccino (Grande)?+
Starbucks Strawberry Matcha Cloud Frappuccino (Grande) contains 9.2g of saturated fat, 46% of the 20g daily guideline for an adult woman and 31% of the 30g guideline for an adult man.
How much protein is in Starbucks Strawberry Matcha Cloud Frappuccino (Grande)?+
Starbucks Strawberry Matcha Cloud Frappuccino (Grande) contains 6g of protein, which Boone calculates as 12% of a 50g adult daily target.
Does the milk change the nutrition of a Strawberry Matcha Cloud Frappuccino?+
Yes. Swapping the milk changes the calories, fat, sugar and protein, and by different amounts depending on the drink and size. Boone lists every milk and size as its own build so the figures are exact rather than estimated.
Is Starbucks Strawberry Matcha Cloud Frappuccino (Grande) suitable for children?+
Its 29.9g of free sugar is 157% of the daily limit for a child aged 4 to 6, and it contains 61.9mg of caffeine, which is not recommended for young children.
Is Starbucks Strawberry Matcha Cloud Frappuccino (Grande) ultra-processed?+
Boone classifies this build as NOVA group 4, based on the acidity regulators, flavourings, fructose, maltodextrin, preservatives, stabilisers named in its published ingredient list.
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