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Starbucks Strawberry Matcha Cloud Frappuccino — calories and sugar breakdown by size

Starbucks Strawberry Matcha Cloud Frappuccino: calories, sugar, caffeine and salt

starbucks-strawberry-matcha-cloud-frappuccino-nutrition

A Whole milk, Grande of Starbucks Strawberry Matcha Cloud Frappuccino contains 354 kcal, 49.7g of sugar (12.4 teaspoons) and 55mg of caffeine. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Milk

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Strawberry Matcha Cloud Frappuccino
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NHS guidance: max 200mg/day in pregnancy

Nutrition by serving: calories, sugar and salt

Nutrition by serving: Starbucks Strawberry Matcha Cloud Frappuccino

ServingCaloriesSaltSugar= teaspoonsProtein
Semi-skimmed milk (Grande)334 kcal0.65g50g12.5 tsp6.5g
Whole milk (Grande)354 kcal0.64g49.7g12.4 tsp6.3g
Skimmed milk (Grande)310 kcal0.65g50.3g12.6 tsp6.5g
Oat milk (Grande)346 kcal0.67g45.3g11.3 tsp3.3g
Almond milk (Grande)299 kcal0.59g46.9g11.7 tsp2.7g
Soya milk (Grande)321 kcal0.62g47.2g11.8 tsp6.3g
Coconut milk (Grande)310 kcal0.57g48g12 tsp3.5g

Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.

Sugar in Starbucks Strawberry Matcha Cloud Frappuccino

Starbucks Strawberry Matcha Cloud Frappuccino contains 49.7g of sugar per Whole milk, Grande (12.4 teaspoons). Sugar level: High. The table below shows how this compares to daily free sugar limits across all age groups.

Sugar by portion: Starbucks Strawberry Matcha Cloud Frappuccino

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Whole milk, Grande49.7g
166%
49.7g
166%
49.7g
166%
49.7g
207%
49.7g
262%
Teaspoons12.4 tsp

Percentage shown is % of daily reference intake for each age group.

Salt in Starbucks Strawberry Matcha Cloud Frappuccino

Starbucks Strawberry Matcha Cloud Frappuccino contains 0.64g of salt per Whole milk, Grande. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.

Salt by portion: Starbucks Strawberry Matcha Cloud Frappuccino

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Whole milk, Grande0.64g
11%
0.64g
11%
0.64g
11%
0.64g
13%
0.64g
21%

Percentage shown is % of daily reference intake for each age group.

Calories in Starbucks Strawberry Matcha Cloud Frappuccino

Calories by portion: Starbucks Strawberry Matcha Cloud Frappuccino

PortionAdult (female)
2000 kcal
Adult (male)
2500 kcal
Age 11 to 17
1936 kcal
Age 7 to 10
1553 kcal
Age 4 to 6
1291 kcal
Whole milk, Grande354 kcal
18%
354 kcal
14%
354 kcal
18%
354 kcal
23%
354 kcal
27%

Percentage shown is % of daily reference intake for each age group.

Saturated fat in Starbucks Strawberry Matcha Cloud Frappuccino

Saturated fat by portion: Starbucks Strawberry Matcha Cloud Frappuccino

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Whole milk, Grande8.6g
43%
8.6g
29%
8.6g
43%
8.6g
48%
8.6g
54%

Percentage shown is % of daily reference intake for each age group.

UPF classification: is Starbucks Strawberry Matcha Cloud Frappuccino ultra-processed?

NOVA 4: ultra-processed food

Contains crème Frappuccino syrup, matcha blend (with added sugar), strawberry puree and Cloud foam — ultra-processed.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Ingredients

Ice, whole milk, crème Frappuccino syrup, matcha blend (sugar, green tea powder), strawberry puree, Cloud foam (egg white powder, cream, natural flavourings, stabilisers), freeze-dried strawberries.

Allergens at a glance

Allergen information: Starbucks Strawberry Matcha Cloud Frappuccino

MilkPresent
Wheat / GlutenNot present
EggNot present
SoyaNot present
PeanutsNot present
Tree NutsNot present
FishNot present
ShellfishNot present
CeleryNot present
MustardNot present
SesameNot present
LupinNot present
MolluscsNot present
Sulphur Dioxide / SulphitesNot present

Starbucks prepares beverages and food in stores where all 14 major allergens are present. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.

Frequently asked questions

How many calories are in Starbucks Strawberry Matcha Cloud Frappuccino?+

Starbucks Strawberry Matcha Cloud Frappuccino contains 230 kcal in a Tall (12oz), 290 kcal in a Grande (16oz) and 380 kcal in a Venti (24oz) — 12%, 15% and 19% of the adult 2,000 kcal daily reference intake respectively. It is the lowest calorie of the three Cloud Frappuccino options at equivalent sizes — marginally below the Brown Sugar at 240/300/390 kcal and well below the Caramel Mocha at 310/370/480 kcal. The pink strawberry base, matcha swirl, whole milk and whipped cream topping all contribute to the calorie count.

Starbucks Strawberry Matcha Cloud Frappuccino nutrition: what are the full figures by size?+

Tall (12oz): 230 kcal, 7g fat (4g saturated), 39g carbohydrate (35g sugar), 4g protein, 0.22g salt. Grande (16oz): 290 kcal, 9g fat (5g saturated), 50g carbohydrate (42g sugar), 5g protein, 0.27g salt. Venti (24oz): 380 kcal, 12g fat (7g saturated), 64g carbohydrate (56g sugar), 6g protein, 0.35g salt. All figures include whipped cream topping. The Venti at 56g sugar exceeds the adult daily free sugar limit by 87%.

How much sugar is in Starbucks Strawberry Matcha Cloud Frappuccino?+

Starbucks Strawberry Matcha Cloud Frappuccino contains 35g of sugar in a Tall, 42g in a Grande and 56g in a Venti — 117%, 140% and 187% of the adult daily free sugar limit of 30g respectively. Every size exceeds the adult daily free sugar limit. For a child aged 4 to 6, a Tall at 35g delivers 184% of their daily free sugar limit. The sugar comes from the strawberry sauce — which contains added sugar alongside the natural fruit sugar — the sweetened matcha powder, the Frappuccino base syrup and the whipped cream. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

How much caffeine is in Starbucks Strawberry Matcha Cloud Frappuccino?+

Starbucks Strawberry Matcha Cloud Frappuccino contains approximately 50mg of caffeine in a Tall, 70mg in a Grande and 95mg in a Venti. Unlike the Brown Sugar and Caramel Mocha Cloud Frappuccinos which contain espresso, the Strawberry Matcha version derives its caffeine entirely from the matcha component alongside L-theanine. This produces a gentler, more sustained caffeine effect than the espresso-based alternatives. It is nonetheless not appropriate for children due to the caffeine content. The NHS advises a maximum of 200mg of caffeine per day during pregnancy — a Venti at 95mg remains within this limit from caffeine alone, though the sugar content makes any size inadvisable during pregnancy.

How much saturated fat is in Starbucks Strawberry Matcha Cloud Frappuccino?+

Starbucks Strawberry Matcha Cloud Frappuccino contains 4g of saturated fat in a Tall, 5g in a Grande and 7g in a Venti — 20%, 25% and 35% of the adult daily guideline of 20g respectively. The saturated fat comes from the whole milk in the blended Frappuccino base and the whipped cream topping. The matcha and strawberry components contribute no saturated fat. Ordering without whipped cream reduces the saturated fat by approximately 2-3g per serving. At equivalent sizes the saturated fat is marginally lower than the Brown Sugar Cloud Frappuccino due to the slightly lighter strawberry and matcha flavouring components.

How much protein is in Starbucks Strawberry Matcha Cloud Frappuccino?+

Starbucks Strawberry Matcha Cloud Frappuccino contains 4g of protein in a Tall, 5g in a Grande and 6g in a Venti — 8%, 10% and 12% of the adult daily reference intake of 50g respectively. The protein comes from the whole milk in the Frappuccino base. The strawberry sauce, matcha and whipped cream contribute negligible protein. The protein-to-calorie ratio is very low — 5g protein for 290 kcal in a Grande — typical of dessert-style blended drinks where sugar and fat dominate the nutritional profile.

Is Starbucks Strawberry Matcha Cloud Frappuccino ultra-processed?+

Yes. NOVA 4, ultra-processed. The Frappuccino base syrup contains glucose-fructose syrup, natural flavourings, preservatives and stabilisers. The strawberry sauce contains added sugar, strawberry concentrate and natural flavouring rather than fresh strawberries. The sweetened matcha powder is a processed blend. The whipped cream uses a pressurised dairy product with stabilisers. These industrial additives across every component determine the NOVA 4 classification — this is one of the most processed drink formats available at Starbucks.

What allergens are in Starbucks Strawberry Matcha Cloud Frappuccino?+

Starbucks Strawberry Matcha Cloud Frappuccino contains milk and soya as declared allergens. The milk comes from the whole milk blended into the Frappuccino and the whipped cream topping. The soya comes from soya lecithin in the Frappuccino base syrup. It does not contain wheat/gluten, egg, peanuts, tree nuts, fish, shellfish, celery, mustard, sesame, lupin or molluscs. Gluten-free by ingredients though Starbucks cannot guarantee cross-contamination in store. Always tell your barista if you have a severe allergy before ordering.

Is Starbucks Strawberry Matcha Cloud Frappuccino suitable for vegetarians and vegans?+

Starbucks Strawberry Matcha Cloud Frappuccino is suitable for vegetarians. It is not suitable for vegans in its standard format as it contains whole milk and whipped cream. It can be made vegan by substituting oat or almond milk and requesting no whipped cream — the strawberry sauce, matcha and Frappuccino base are all vegan-compatible. The milk substitution does not significantly affect the calorie count but removes the dairy allergen.

Is Starbucks Strawberry Matcha Cloud Frappuccino suitable for children?+

No. Starbucks Strawberry Matcha Cloud Frappuccino is not suitable for children. A Tall contains 35g of sugar — 184% of the daily free sugar limit for a child aged 4 to 6 — and approximately 50mg of caffeine from the matcha component. The NHS advises children avoid caffeine where possible. Despite the pink strawberry appearance being visually appealing to children, every size contains both caffeine and sugar levels well beyond what is appropriate for any age group of children.

Does the matcha in Starbucks Strawberry Matcha Cloud Frappuccino provide any nutritional benefit?+

Matcha contains L-theanine alongside caffeine — a combination associated with improved focus and calmer sustained energy compared to coffee caffeine. Matcha also provides catechin antioxidants, particularly EGCG. However, the matcha in a Frappuccino is sweetened powder blended with sugar-heavy syrup, strawberry sauce and whipped cream. The quantity of matcha per serving is modest relative to a dedicated matcha latte, and the nutritional benefit of the matcha is substantially diluted by the 42g sugar in a Grande. Any antioxidant or L-theanine benefit is marginal in this format.

Can you reduce the sugar in Starbucks Strawberry Matcha Cloud Frappuccino?+

The sugar can be partially reduced by asking for fewer pumps of strawberry sauce — each pump contributes approximately 5g of sugar. Asking for half the standard pumps in a Grande reduces sugar from approximately 42g to approximately 32g — still above the adult daily free sugar limit but meaningfully lower. Removing the whipped cream saves approximately 2g of sugar and 80 kcal. Switching to a sugar-free syrup is not available for strawberry flavouring at Starbucks UK. The Frappuccino base and sweetened matcha powder both contain sugar that cannot be removed.

How does Starbucks Strawberry Matcha Cloud Frappuccino compare to the Brown Sugar Cloud Frappuccino?+

The Strawberry Matcha Cloud Frappuccino Grande contains 290 kcal and 42g sugar. The Brown Sugar Cloud Frappuccino Grande contains 300 kcal and 44g sugar — 10 more calories and 2g more sugar. The Strawberry Matcha version uses matcha caffeine with L-theanine (approximately 70mg per Grande) while the Brown Sugar uses espresso caffeine (approximately 85mg per Grande). For marginally lower calories, lower sugar and the L-theanine moderated caffeine effect, the Strawberry Matcha is the better choice between the two. Both exceed the adult daily free sugar limit from a single Grande.

Where does Starbucks Strawberry Matcha Cloud Frappuccino fit in the overall Starbucks range?+

Starbucks Strawberry Matcha Cloud Frappuccino is the lowest calorie and lowest sugar of the three Cloud Frappuccino options at 230/290/380 kcal and 35/42/56g sugar across Tall, Grande and Venti. It derives caffeine from matcha rather than espresso, producing a gentler caffeine profile with L-theanine. It contains milk and soya allergens, is not suitable for vegans without modification and is NOVA 4. Every size exceeds the adult daily free sugar limit. The strawberry and matcha colour combination makes it one of the most visually distinctive drinks on the Starbucks menu — but the sugar content makes it nutritionally equivalent to a dessert rather than a drink.

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Source: Source: Starbucks UK official nutrition information (starbucks.co.uk, 2026). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.