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McDonald's US Diet Coke (Medium): calories, ingredients and allergens

Boone’s analysis puts McDonald's US Diet Coke (Medium) at 0% of an adult’s daily calories, 1% of the daily sodium limit for a child aged 4 to 8 and no added sugar.

How many calories are in a McDonald's US Diet Coke (Medium)? It contains 0 calories, 0g of fat (0g saturated), 0g of added sugar and 15mg of sodium.

Build a full meal with our nutrition calculator

Use the Boone meal calculator to build a full meal rather than view this item on its own. Add fries, a drink, dips and a dessert, then choose your age and sex, and switch between US and UK guidance, for a more accurate view of how a Diet Coke (Medium) fits into a day.

Nutrition information

Nutrition information: McDonald's US Diet Coke (Medium)

Calories0
Total fat0g
of which saturated0g
Trans fat0g
Carbohydrate0g
Total sugars0g
Includes added sugars0g
Fibre0g
Protein0g
Sodium15mg

Nutrition figures are McDonald’s USA published data, per item as sold and before any optional sauces or extras. Boone converts them to the portion and age comparisons on this page.

McDonald's US Diet Coke (Medium) contains 0 calories, which is 0% of the 2,000-calorie Daily Value used on US food labels. It provides 0g of total fat, of which 0g is saturated, 0g of total sugars (0g added), 15mg of sodium, 0g of protein and 0g of fibre.

McDonald's US Diet Coke (Medium) is a single manufactured product. Across the whole item the ingredient list names flavourings, colours, preservatives, emulsifying and buffering salts and non-nutritive sweeteners. None of these add nutritional value. They exist to make the item survive industrial production, storage and transport.

McDonald's US Diet Coke (Medium) is one of the lightest choices on the menu

McDonald's US Diet Coke (Medium) contains 0 calories, no added sugar and 15mg of sodium.

FDA Daily Values (2,000-calorie diet)

Calories2,000
Total fat78g
Saturated fat20g
Carbohydrate275g
Added sugars50g
Fibre28g
Sodium2,300mg
Protein50g

Ultra-processed food: what is really in it

Processing and additives: McDonald's US Diet Coke (Medium)

McDonald's US Diet Coke (Medium) is a single manufactured product. Reading the ingredient list closely, it contains flavourings, colours, preservatives, emulsifying and buffering salts and non-nutritive sweeteners. These are not there to add nutritional value. They make industrial production and distribution possible.

Flavourings

Add or restore taste lost during processing. Found in the Diet Coke.

Colours

Restore or standardise appearance after processing. Found in the Diet Coke.

Preservatives

Slow the growth of bacteria, yeasts and moulds in centrally prepared components. Found in the Diet Coke.

Emulsifying and buffering salts

Let processed cheese and cream melt smoothly, or hold the acidity of drinks steady. Found in the Diet Coke.

Non-nutritive sweeteners

Replace sugar with little or no energy. The US Dietary Guidelines do not recommend them as part of a healthy diet. Found in the Diet Coke.

Boone classifies McDonald's US Diet Coke (Medium) as NOVA group 4, ultra-processed, based on the additives named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.

McDonald's US Diet Coke (Medium) contains at least 10 distinct ingredients: 1 raw and 9 manufactured. Ordered as a full meal with a dip and a dessert that reaches 58, of which 33 are manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count by order: McDonald's US Diet Coke (Medium)

What you orderRawManufacturedTotal% manufactured
McDonald's US Diet Coke (Medium) on its own191090%
McDonald's US Diet Coke (Medium) + medium fries6131968%
McDonald's US Diet Coke (Medium) + fries + a dip16203656%
McDonald's US Diet Coke (Medium) + fries + dip + a medium Coca-Cola16203656%
McDonald's US Diet Coke (Medium) + fries + dip + drink + an OREO McFlurry25335857%

The 9 manufactured ingredients

aspartame, caffeine, caramel color, citric acid, natural flavor, phosphoric acid, potassium benzoate, potassium citrate, sodium saccharin.

The 1 raw ingredients

carbonated water.

What those ingredients are, by type

Other additives and processing aids5
Acids and acidity regulators2
Water1
Colours1
Flavourings and extracts1

Boone counts every distinct named ingredient on McDonald’s published component lists, including sub-ingredients, and removes duplicates, so salt appearing in four components counts once. Additive class names are dropped and the named substance kept, so “leavening (baking soda)” counts baking soda once. Ice and water added at the counter are not counted. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum. The build uses a Sweet ’n Sour sauce.

Ingredients

McDonald's US Diet Coke (Medium) is listed by McDonald’s USA as a single component.

Ingredients by component: McDonald's US Diet Coke (Medium)

Diet Coke

Carbonated Water, Caramel Color, Phosphoric Acid, Sodium Saccharin, Potassium Benzoate (to Protect Taste), Natural Flavors, Citric Acid, Caffeine, Potassium Citrate, Aspartame.

Ice

Ice.

Ingredients taken from the McDonald’s USA product pages, retrieved September 2026, with obvious spelling errors corrected. Recipes change - always check in restaurant before ordering if you have an allergy.

Allergens at a glance

McDonald's US Diet Coke (Medium) does not declare any of the nine major US allergens.

Allergen information: McDonald's US Diet Coke (Medium)

AllergenStatus
MilkNot declared
EggsNot declared
FishNot declared
Crustacean shellfishNot declared
Tree nutsNot declared
PeanutsNot declared
WheatNot declared
SoybeansNot declared
SesameNot declared

Contains aspartame, a source of phenylalanine, which matters for people with phenylketonuria (PKU). Contains non-nutritive sweeteners, which UK rules would require to be flagged as “with sweeteners”. Contains caffeine, but McDonald’s USA does not publish a figure. Contains = declared by McDonald’s USA. May contain = McDonald’s states the allergen may be present. McDonald’s prepares food in shared kitchens, so no item can be guaranteed allergen free. UK rules also require barley, oats, mustard, celery and sulphites to be declared; these are shown where the ingredient list names them. Retrieved September 2026.

Frequently asked questions

How many calories are in a McDonald's US Diet Coke (Medium)?+

Boone calculates that McDonald's US Diet Coke (Medium) contains 0 calories, which is 0% of the 2,000-calorie Daily Value and 0% of the daily needs of a moderately active child aged 4 to 8.

How much added sugar is in a McDonald's US Diet Coke (Medium)?+

Boone reads no added sugar in McDonald's US Diet Coke (Medium).

Is McDonald's US Diet Coke (Medium) within US sugar guidance for children?+

The Dietary Guidelines for Americans, 2025–2030 recommend no added sugar for children aged 10 and under and no more than 10g per meal from age 11. With 0g of added sugar, McDonald's US Diet Coke (Medium) is within that guidance.

How much sodium is in a McDonald's US Diet Coke (Medium)?+

McDonald's US Diet Coke (Medium) contains 15mg of sodium. Boone calculates that as 1% of the daily limit for a child aged 4 to 8 and 1% of the 2,300mg adult limit.

Is McDonald's US Diet Coke (Medium) ultra-processed?+

Boone classifies McDonald's US Diet Coke (Medium) as NOVA group 4. Reading the published ingredient list, it is a single manufactured product and contains flavourings, colours, preservatives, emulsifying and buffering salts and non-nutritive sweeteners. NOVA group 4 describes how far a food is from its whole-food form, not how nutritious it is.

Is McDonald's US Diet Coke (Medium) suitable for children?+

Boone’s analysis does not flag it for sodium, added sugar or saturated fat, but it contains caffeine, and caffeinated drinks are generally not recommended for children.

Does McDonald's US Diet Coke (Medium) contain caffeine?+

Yes. It is made with a caffeinated soft drink, but McDonald’s USA does not publish a caffeine figure for McDonald's US Diet Coke (Medium).