Free UK delivery on all orders · At-home saliva test · Secure checkout
Free UK delivery on all orders

McDonald's US Iced Coffee (Medium): calories and sugar by portion, age and sex

Boone’s analysis puts McDonald's US Iced Coffee (Medium) at 10% of an adult’s daily calories, 3% of the daily sodium limit for a child aged 4 to 8 and 5.8 teaspoons of added sugar.

How many calories are in an McDonald's US Iced Coffee (Medium)? It contains 190 calories, 6g of fat (4g saturated), 23g of added sugar and 50mg of sodium.

Build a full meal with our nutrition calculator

Use the Boone meal calculator to build a full meal rather than view this item on its own. Add fries, a drink, dips and a dessert, then choose your age and sex, and switch between US and UK guidance, for a more accurate view of how an Iced Coffee (Medium) fits into a day.

Nutrition information

Nutrition information: McDonald's US Iced Coffee (Medium)

Calories190
Total fat6g
of which saturated4g
Trans fat0g
Carbohydrate32g
Total sugars25g
Includes added sugars23g
Fibre0g
Protein2g
Sodium50mg

Nutrition figures are McDonald’s USA published data, per item as sold and before any optional sauces or extras. Boone converts them to the portion and age comparisons on this page.

McDonald's US Iced Coffee (Medium) contains 190 calories, which is 10% of the 2,000-calorie Daily Value used on US food labels. It provides 6g of total fat, of which 4g is saturated, 25g of total sugars (23g added), 50mg of sodium, 2g of protein and 0g of fibre.

The saturated fat content of 4g represents 20% of the 20g Daily Value.

McDonald's US Iced Coffee (Medium) is assembled from 3 separately manufactured components, combined at the point of sale. The light cream alone carries 4 different classes of additive. Across the whole item the ingredient list names emulsifiers, thickeners and gums, preservatives, phosphates and raising agents, emulsifying and buffering salts and humectants. None of these add nutritional value. They exist to make the item survive industrial production, storage and transport.

McDonald's US Iced Coffee (Medium) is over the US per-meal added sugar limit

McDonald's US Iced Coffee (Medium) contains 23g of added sugar, 2.3 times the 10g per-meal limit in the Dietary Guidelines for Americans. The same guidelines recommend no added sugar at all for children aged 10 and under.

FDA Daily Values (2,000-calorie diet)

Calories2,000
Total fat78g
Saturated fat20g
Carbohydrate275g
Added sugars50g
Fibre28g
Sodium2,300mg
Protein50g

Added sugar vs total sugar

Where the sugar comes from: McDonald's US Iced Coffee (Medium)

23g of the 25g counts as added sugar, or about 5.8 teaspoons. The other 2g is naturally occurring.

Added sugars come from

  • sugar, fructose in the liquid sugar

Naturally occurring sugars come from

  • lactose in the light cream

Dietary Guidelines for Americans, 2025–2030: no more than 10g of added sugar per meal from age 11 and none for children aged 10 and under. FDA Daily Value: 50g a day. Sources are read from the published ingredient list for each component.

Ultra-processed food: what is really in it

Processing and additives: McDonald's US Iced Coffee (Medium)

McDonald's US Iced Coffee (Medium) is assembled from 3 separately manufactured components, combined and served at the point of sale. Reading the ingredient list closely, it contains emulsifiers, thickeners and gums, preservatives, phosphates and raising agents, emulsifying and buffering salts and humectants. These are not there to add nutritional value. They make industrial production and distribution possible.

Emulsifiers

Help oil-based and water-based ingredients blend and stay blended. Found in the light cream.

Thickeners and gums

Thicken sauces, fillings and drinks and stop them separating. Found in the light cream.

Preservatives

Slow the growth of bacteria, yeasts and moulds in centrally prepared components. Found in the liquid sugar.

Phosphates and raising agents

Hold moisture in meat, control acidity or make batters and doughs rise. Found in the light cream.

Emulsifying and buffering salts

Let processed cheese and cream melt smoothly, or hold the acidity of drinks steady. Found in the light cream.

Humectants

Keep syrups and fillings moist and stop them drying out. Found in the liquid sugar.

Boone classifies McDonald's US Iced Coffee (Medium) as NOVA group 4, ultra-processed, based on the additives named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.

McDonald's US Iced Coffee (Medium) contains at least 14 distinct ingredients: 5 raw and 9 manufactured. Ordered as a full meal with a dip and a dessert that reaches 62, of which 36 are manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count by order: McDonald's US Iced Coffee (Medium)

What you orderRawManufacturedTotal% manufactured
McDonald's US Iced Coffee (Medium) on its own591464%
McDonald's US Iced Coffee (Medium) + medium fries10132357%
McDonald's US Iced Coffee (Medium) + fries + a dip19224154%
McDonald's US Iced Coffee (Medium) + fries + dip + a medium Coca-Cola20244455%
McDonald's US Iced Coffee (Medium) + fries + dip + drink + an OREO McFlurry26366258%

The 9 manufactured ingredients

carrageenan, datem, fructose, magnesium oxide, potassium sorbate, sodium citrate, sodium phosphate, sodium stearoyl lactylate, vegetable glycerin.

The 5 raw ingredients

brewed coffee, cream, milk, sugar, water.

What those ingredients are, by type

Other additives and processing aids6
Fruit, vegetables and nuts2
Meat, fish, dairy and eggs2
Sugars and syrups2
Salt and minerals1
Water1

Boone counts every distinct named ingredient on McDonald’s published component lists, including sub-ingredients, and removes duplicates, so salt appearing in four components counts once. Additive class names are dropped and the named substance kept, so “leavening (baking soda)” counts baking soda once. Ice and water added at the counter are not counted. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum. The build uses a Sweet ’n Sour sauce.

Ingredients

McDonald's US Iced Coffee (Medium) is assembled from 3 separately manufactured components.

Ingredients by component: McDonald's US Iced Coffee (Medium)

Brewed coffee

Brewed Coffee.

Ice

Ice.

Light cream

Milk, Cream, Sodium Phosphate, Datem, Sodium Stearoyl Lactylate, Sodium Citrate, Carrageenan, Magnesium Oxide.

Liquid sugar

Sugar, Water, Vegetable Glycerin, Fructose, Potassium Sorbate (preservative).

Ingredients taken from the McDonald’s USA product pages, retrieved September 2026, with obvious spelling errors corrected. Recipes change - always check in restaurant before ordering if you have an allergy.

Allergens at a glance

McDonald's US Iced Coffee (Medium) contains milk.

Allergen information: McDonald's US Iced Coffee (Medium)

AllergenStatus
MilkContains
EggsNot declared
FishNot declared
Crustacean shellfishNot declared
Tree nutsNot declared
PeanutsNot declared
WheatNot declared
SoybeansNot declared
SesameNot declared

Contains caffeine, but McDonald’s USA does not publish a figure. Contains = declared by McDonald’s USA. May contain = McDonald’s states the allergen may be present. McDonald’s prepares food in shared kitchens, so no item can be guaranteed allergen free. UK rules also require barley, oats, mustard, celery and sulphites to be declared; these are shown where the ingredient list names them. Retrieved September 2026.

Frequently asked questions

How many calories are in an McDonald's US Iced Coffee (Medium)?+

Boone calculates that McDonald's US Iced Coffee (Medium) contains 190 calories, which is 10% of the 2,000-calorie Daily Value and 13% of the daily needs of a moderately active child aged 4 to 8.

How much added sugar is in an McDonald's US Iced Coffee (Medium)?+

Boone calculates that McDonald's US Iced Coffee (Medium) contains 23g of added sugar, about 5.8 teaspoons, which is 46% of the 50g FDA Daily Value.

Is McDonald's US Iced Coffee (Medium) within US sugar guidance for children?+

The Dietary Guidelines for Americans, 2025–2030 recommend no added sugar for children aged 10 and under and no more than 10g per meal from age 11. With 23g of added sugar, McDonald's US Iced Coffee (Medium) is over both.

How much saturated fat is in an McDonald's US Iced Coffee (Medium)?+

McDonald's US Iced Coffee (Medium) contains 4g of saturated fat. Boone calculates this as 20% of the 20g Daily Value and 24% of the 17g limit for a child aged 4 to 8.

How much sodium is in an McDonald's US Iced Coffee (Medium)?+

McDonald's US Iced Coffee (Medium) contains 50mg of sodium. Boone calculates that as 3% of the daily limit for a child aged 4 to 8 and 2% of the 2,300mg adult limit.

Is McDonald's US Iced Coffee (Medium) ultra-processed?+

Boone classifies McDonald's US Iced Coffee (Medium) as NOVA group 4. Reading the published ingredient list, it is assembled from 3 separately manufactured components and contains emulsifiers, thickeners and gums, preservatives, phosphates and raising agents, emulsifying and buffering salts and humectants. NOVA group 4 describes how far a food is from its whole-food form, not how nutritious it is.

Is McDonald's US Iced Coffee (Medium) suitable for children?+

Boone’s analysis flags that its 23g of added sugar is above the Dietary Guidelines advice of no added sugar for children aged 10 and under; it contains caffeine. That does not make it off limits, but it does mean an Iced Coffee (Medium) uses up a large share of a young child’s day in one item.

How much protein is in an McDonald's US Iced Coffee (Medium)?+

McDonald's US Iced Coffee (Medium) contains 2g of protein, which Boone calculates as 4% of the 50g Daily Value.

Does McDonald's US Iced Coffee (Medium) contain caffeine?+

Yes. It is made with coffee or espresso, but McDonald’s USA does not publish a caffeine figure for McDonald's US Iced Coffee (Medium).