Figures from McDonald’s US nutrition information , collected by Boone, checked 11 September 2026
Iced Mocha Latte (Small), as published. High and Low follow FDA’s 20% and 5% Daily Value marks. Calorie split calculated by Boone. How
The Iced Mocha Latte (Small) as published, seen four ways.
2 of 3 are 20% of the Daily Value or more in one drink, FDA’s mark for high.
Added sugar is the biggest issue: 24g is 48% of the Daily Value in one drink.
Lower added sugarHonest Kids Appley Ever After Organic Juice Drink →0g added sugar (0% DV), 35 caloriesSodium limits by age: 5% for an adult, 8% at age 4 to 8.
For age 4 to 8, 115mg of sodium is 8% of the day’s 1,500mg limit in one drink. The Dietary Guidelines advise no added sugar at this age; this has 24g.
Lower-sodium swapDASANI Water →0mg sodium, 0% of the 1,500mg limitFor age 9 to 13, 115mg of sodium is 6% of the day’s 1,800mg limit in one drink.
Lower-sodium swapDASANI Water →0mg sodium, 0% of the 1,800mg limitFor age 14 to 18, 115mg of sodium is 5% of the day’s 2,300mg limit in one drink.
Lower-sodium swapDASANI Water →0mg sodium, 0% of the 2,300mg limitProtein counts in your favour here, but the saturated fat is still 30% of the Daily Value.
7g of protein, #111 on the menu. Per calorie the 1% Low Fat Milk Jug gives more: 8.0g per 100 calories against 2.6g.
Most protein per calorie1% Low Fat Milk Jug →8g protein in 100 caloriesHere the 115mg of sodium counts as useful after sweaty exercise.
39g of carbohydrate, with 33% of the energy from fat.
Sugar naturally in milk, fruit and vegetables is not added sugar. Dietary Guidelines →
For smaller portions: the most nutrition per calorie, against all 247 McDonald’s US items.
More protein per calorie than 60% of the 247 items on the menu.
More fibre per calorie than 62% of the 247 items on the menu.
McDonald’s USA does not publish vitamins or minerals for this item, so Boone does not estimate them.
Would not meet FDA’s ‘healthy’ criteria for a dairy drink: over the saturated fat and added sugars limits.
43 of 247 McDonald’s US items are within the limits for their category.
FDA final rule, December 2024. Food makers must comply by 25 February 2028.
38 ingredients across 7 parts; 16 are additives or processed (orange).
Group 4 because of the additives or industrial ingredients listed above. How NOVA works →
Lemonade (Large) 1g protein, 15mg sodium270
Coca-Cola (Medium) 0g protein, 65mg sodium270
Blackberry Passion Fruit Refresher (Large) 1g protein, 75mg sodium270
Iced Coffee (Large) 2g protein, 65mg sodium270
Iced Mocha Latte (Small) 7g protein, 115mg sodium270
Hi-C Orange Lavaburst (Medium) 0g protein, 70mg sodium280
Caramel Apple Pie Iced Latte (Small) 6g protein, 220mg sodium280
Iced French Vanilla Coffee (Large) 2g protein, 65mg sodium280270 calories as published. That is 14% of the 2,000-calorie Daily Value used on US food labels.
For a child aged 4 to 8 it is 8% of the day’s 1,500mg sodium limit in one item. It has 24g of added sugar, and the Dietary Guidelines advise none for children aged 10 and under. A DASANI Water has 0mg of sodium, 0% of that limit.
33g of total sugars, of which 24g is added sugar as published. That is 6.0 teaspoons and 48% of the 50g Daily Value. The Dietary Guidelines advise no more than 10g of added sugar a meal from age 11.
7g, 2.6g per 100 calories. It ranks #111 of 237 items on the menu for protein. The 1% Low Fat Milk Jug gives the most protein for the calories, 8.0g per 100 calories.
No. Judged as a dairy drink, it is over FDA’s limit for saturated fat and added sugars. This is Boone’s reading of the FDA criteria; McDonald’s USA makes no ‘healthy’ claim.
Yes, NOVA group 4. The ingredient list includes emulsifiers, emulsifying salts, acidity regulators and preservatives.
Of the 9 major US allergens, it contains milk and soybeans.
Source. McDonald’s US nutrition information , per item as sold.
Collected. Copied by Boone from McDonald’s USA’s published figures. Data checks are led by Murray Dare.
Calculated by Boone. Labelled where it appears.
References. FDA Daily Values; USDA estimated calorie needs; Dietary Guidelines for Americans, 2025 to 2030; sodium limits by age from the National Academies; FDA ‘healthy’ claim criteria.
Cookies on Boone
We use analytics cookies to see how people use the site so we can improve it. They are only set if you accept. Cookie policy
