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Tony’s Chocolonely nutrition

Every Tony’s Chocolonely product in the Boone database, with calories, sugar, saturated fat and salt per serving. Sort by what matters and check it against the daily guidelines for whoever is eating.

Source: product information published by each brand or retailerChecked against UK government guidelinesHow we check the figures
4 productswith nutrition checked
2 categoriesof food and drink
936 to 991kcal per serving
4 of 4high in sugar, red on a front-of-pack label
Quick picks

Tony's Chocolonely picks with the lowest calories and sugar

Per serving as sold, before anything is added.

All 4 Tony's Chocolonely products ranked

4 products, least calories first, per serving. % is of an adult woman’s daily energy reference.
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Who is eating
LowMediumHigh per 100g, as on UK front-of-pack labelsValues are per serving.

Categories Tony’s Chocolonely appears in

Tony's Chocolonely nutrition questions

Which Tony’s Chocolonely product has the most calories?

Tony’s Chocolonely Dark Chocolate 70% (180g bar), with 991 kcal per serving. The lowest is Tony’s Chocolonely Milk Caramel Sea Salt (180g bar), at 936 kcal.

Which Tony’s Chocolonely product has the most sugar?

Tony’s Chocolonely White Raspberry Popping Candy (180g bar), with 106g of sugar per serving. That is 353% of the 30g daily free sugar limit for anyone aged 11 or over, and 558% of the 19g limit for a 4 to 6 year old.

How much sugar should children have?

The NHS limits free sugar to 30g a day from age 11, 24g for ages 7 to 10 and 19g for ages 4 to 6. Free sugar is added sugar plus sugar in honey, syrups and juice, not the sugar in milk or whole fruit.

What do the colours mean?

They follow UK front-of-pack labels. Sugar is high above 22.5g per 100g (11.25g per 100ml for drinks), saturated fat above 5g (2.5g), and salt above 1.5g (0.75g). Low is 5g, 1.5g and 0.3g per 100g or less.

How we check the figures

Figures are per serving as sold, from the nutrition information published by each brand or retailer, checked by Boone. Where a product page gives figures per 100g, the serving uses the pack or portion size shown on that page.

Colours follow the UK front-of-pack labelling thresholds per 100g or 100ml. Daily references are the NHS free sugar and salt limits by age and the energy references used across Boone. Sugar is free sugar where Boone has worked it out from the ingredients, and total sugar otherwise, marked as such.

Read the full methodology →