Tony's Chocolonely White Raspberry Popping Candy (180g bar) nutrition

3 chunks (~30g)More from Tony's Chocolonely Ultra-processed (NOVA 4)

Figures from Tony's Chocolonely’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per 3 chunks (~30g)Colours from FSA guidance, per 100gHow

Energy166 kcal8% of RI2,301 kJ, 550 kcal per 100g

Saturates6.2gHigh31% of RI20.6g per 100g

Sugars17.7gHigh20% of RI58.9g per 100g

Salt0.09gLow2% of RI0.3g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much

Who is eating

166kcal13% of the day

!Total sugar is the one to watch: 93% of their daily limit in 3 chunks (~30g).

CaloriesEnergy166 kcal13%

Reference 1,291 kcal

Total sugarHigh17.7g93%

Limit 19g free sugar (NHS)

Saturated fatHigh6.2g44%

Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age

SaltWithin limit0.09g3%

Limit 3g (NHS)

ProteinTarget2.3g

No set target for this age

3 chunks (~30g) of White Raspberry Popping Candy (180g bar). Figures from Tony's Chocolonely; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Tony's Chocolonely White Raspberry Popping Candy

Total sugar17.7gin 3 chunks (~30g)

Teaspoons4.4One teaspoon is 4g

4.4 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 17.7g against the NHS free sugar limit

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other sweets & confectionery

Joint #39 of 52 sweets & confectionery for least sugar per 100g.

Sorted by sugar per 100gHow

Aldi Dairyfine Titan 6 Pack 228 G 465 kcal per 100g57.4g Aldi Dominion Mint Humbugs 0.23 KG 408 kcal per 100g57.6g Butterkist Toffee Popcorn 457 kcal per 100g58.5g Aldi Dominion Strawberry Pencils Sweets 0.08 KG 371 kcal per 100g58.9g Tony's Chocolonely White Raspberry Popping Candy (180g bar) 550 kcal per 100g58.9g Aldi Dominion Fruit Sherbets Boiled Sweets 0.2 KG 404 kcal per 100g59.0g Aldi Dominion Lemon Sherberts Boiled Sweets 0.2 KG 396 kcal per 100g59.4g Aldi Dominion Flix & Mix 340 G 369 kcal per 100g59.8g Aldi Dominion Rhubarb & Custard Boiled Sweets 0.2 KG 398 kcal per 100g60.3g

Swaps with less sugarLowest sugar in sweets & confectioneryChicken Drumstick →0.0g per 100g.

All sweets & confectionery →52 products

Among all 52 sweets & confectionery

Where it sits per 100g against every sweets & confectionery product in the Boone database.

Sugar58.9g per 100g

0gMiddle 50.7g80.6g

More sugar than 73% of the 52 sweets & confectionery.

Saturated fat20.6g per 100g

0gMiddle 0.9g20.6g

More saturated fat than 98% of the 52 sweets & confectionery.

Salt0.3g per 100g

0gMiddle 0.07g0.88g

More salt than 71% of the 52 sweets & confectionery.

Calories550 kcal per 100g

72 kcalMiddle 347 kcal563 kcal

More calories than 96% of the 52 sweets & confectionery.

Is Tony's Chocolonely White Raspberry Popping Candy ultra-processed?

NOVA group 4

1 Unprocessed

2 Ingredients

3 Processed

4 Ultra-processed

Group 4: ultra-processed. Made with industrial processes or ingredients. How NOVA works →

Boone does not hold a full ingredient list for this product, so the group is assigned from the type of food. Check the pack for the ingredients.

Tony's Chocolonely White Raspberry Popping Candy nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per	100g	3 chunks (~30g)	6 chunks (~60g)	Half bar (90g)	Whole bar (180g)
Energy	550 kcal	166 kcal	329 kcal	495 kcal	990 kcal
of which saturates	20.6g	6.2g	12.3g	18.5g	37.1g
of which sugars	58.9g	17.7g	35.3g	53.0g	106.0g
Protein	7.8g	2.3g	4.7g	7.0g	14.0g
Salt	0.30g	0.09g	0.18g	0.27g	0.54g

Quick answers

How many calories are in Tony's Chocolonely White Raspberry Popping Candy (180g bar)?+

166 kcal in 3 chunks (~30g). Per 100g it is 550 kcal.

How much sugar is in Tony's Chocolonely White Raspberry Popping Candy (180g bar)?+

17.7g of sugar in 3 chunks (~30g), about 4.4 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Tony's Chocolonely White Raspberry Popping Candy (180g bar)?+

0.09g in 3 chunks (~30g): 3% of the 3g daily limit for a child aged 4 to 6 and 2% of the 6g adult limit.

Is Tony's Chocolonely White Raspberry Popping Candy (180g bar) ultra-processed?+

Yes, NOVA group 4.

Where the figures come from

Source. Tony's Chocolonely’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Tony's Chocolonely’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →

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