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Ben & Jerry's Strawberry Cheesecake: calories, sugar and nutrition

Serving (100ml/100g) of Ben & Jerry's Strawberry Cheesecake contains 248 kcal, 27g of sugar and 6.5g of saturated fat.

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Calories, sugar and saturated fat by portion
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Nutrition by portion

Calories, sugar and saturated fat for Ben & Jerry's Strawberry Cheesecake at each portion size.

Nutrition by portion: Ben & Jerry's Strawberry Cheesecake

PortionCaloriesSugarSaturated fat
Serving (100ml/100g)248 kcal27g6.5g
3 scoops (150g)372 kcal40.5g9.75g

Sugar highlighted in amber above 20% of the adult daily free sugar limit (30g), red above 40%. Saturated fat highlighted in amber above 20% of the adult daily guideline (20g), red above 50%.

Ben & Jerry's Strawberry Cheesecake contains 248 kcal, 11.5g of fat (6.5g saturated), 33.5g of carbohydrate (27g sugar), 3.8g of protein and 0.2g of salt per 100g.

Ben & Jerry's Strawberry Cheesecake contains actual cream cheese in the ice cream base, giving it a slightly tangier, denser flavour profile than the other B&J core flavours. At 248 kcal per 100g it is the lower-calorie end of the B&J core range, reflecting a slightly lower cream content.

Sugar

At 27g of sugar per 100g, this is a high-sugar product. A single Serving (100ml/100g) delivers 27g of sugar, 90% of the adult daily free sugar limit of 30g and 142% of the limit for a child aged 4 to 6 (19g).

Saturated fat

Ben & Jerry's Strawberry Cheesecake contains 6.5g of saturated fat per 100g, 33% of the adult daily guideline of 20g. A single portion delivers 6.5g of saturated fat (33% of the adult daily guideline).

What is really in it

Ben & Jerry's Strawberry Cheesecake is made from 3 components: strawberry cheesecake ice cream, strawberry swirl and graham cracker swirl.

The ingredient list contains glucose syrup. Glucose syrup improves texture and prevents the ice cream from becoming too hard or crystalline at freezer temperatures.

Strawberry cheesecake ice cream

Cream, skimmed milk, cream cheese, sugar, strawberry pieces, egg yolks, vanilla extract

Strawberry swirl

Strawberry puree, sugar, glucose syrup

Graham cracker swirl

Wheat flour, brown sugar, butter, cinnamon. Crushed graham-cracker style biscuit swirled through.

Allergens at a glance

Allergen information: Ben & Jerry's Strawberry Cheesecake

WheatContains
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaContains
MilkContains
EggsContains
FishNot present
CrustaceansNot present
CeleryNot present
MustardNot present
MolluscsNot present
LupinNot present

Frequently asked questions

Serving (100ml/100g): 248 kcal; 3 scoops (150g): 372 kcal.

Serving (100ml/100g): 27g of sugar (90% of the adult daily free sugar limit); 3 scoops (150g): 40.5g of sugar (135% of the adult daily free sugar limit).

Serving (100ml/100g): 6.5g of saturated fat (33% of the adult daily guideline of 20g); 3 scoops (150g): 9.75g of saturated fat (49% of the adult daily guideline of 20g).

Ben & Jerry's Strawberry Cheesecake contains milk, wheat, eggs and soya. May also contain traces of nuts and peanuts.

Yes, Ben & Jerry's Strawberry Cheesecake does not contain gelatin or other non-vegetarian ingredients in its recipe.

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Nutrition information from official UK brand nutrition panels, UK retailer product listings (Tesco, Waitrose, Ocado), and independently verified nutritionist analyses. Figures calculated per 100g; per-portion values are proportional estimates based on known product weights. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN sugar and saturated fat guidelines. For guidance only, not medical advice.