Branston Original Pickle nutrition

1 tablespoon (15g)More from Branston Ultra-processed (NOVA 4)

Figures from Branston’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per 1 tablespoon (15g)Colours from FSA guidance, per 100gHow

Energy24 kcal1% of RI657 kJ, 157 kcal per 100g

Saturates0gLow0% of RI0g per 100g

Sugars3.5gHigh4% of RI23g per 100g

Salt0.18gMedium3% of RI1.2g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much

Who is eating

24kcal2% of the day

!Nothing is over 30% of their daily limits in 1 tablespoon (15g).

CaloriesEnergy24 kcal2%

Reference 1,291 kcal

Total sugarWithin limit3.5g18%

Limit 19g free sugar (NHS)

Saturated fatWithin limit0g0%

Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age

SaltWithin limit0.18g6%

Limit 3g (NHS)

ProteinTarget0.1g

No set target for this age

1 tablespoon (15g) of Original Pickle. Figures from Branston; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Branston Original Pickle

Total sugar3.5gin 1 tablespoon (15g)

Teaspoons0.9One teaspoon is 4g

0.9 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 3.5g against the NHS free sugar limit

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other table sauces & condiments

Joint #8 of 78 table sauces & condiments for least salt per 100g.

Sorted by salt per 100gHow

Co-op Tomato Ketchup 92 kcal per 100g1.05g Reggae Reggae Jerk BBQ Sauce 137 kcal per 100g1.08g ASDA Mayonnaise 690 kcal per 100g1.20g Aldi Bramwells Mayonnaise 678 kcal per 100g1.20g Branston Original Pickle 157 kcal per 100g1.20g Branston Small Chunk Pickle 152 kcal per 100g1.20g Hellmann's Real Mayonnaise 720 kcal per 100g1.20g Waitrose Mayonnaise 695 kcal per 100g1.20g Lidl Mayonnaise 682 kcal per 100g1.25g

Swaps with less saltLowest salt in table sauces & condimentsAldi Bramwells Tomato Ketchup →0.90g per 100g.

All table sauces & condiments →78 products

Among all 78 table sauces & condiments

Where it sits per 100g against every table sauces & condiments product in the Boone database.

Sugar23g per 100g

0gMiddle 4.2g39g

More sugar than 88% of the 78 table sauces & condiments.

Saturated fat0g per 100g

0gMiddle 0.3g6.1g

Less saturated fat than 58% of the 78 table sauces & condiments.

Salt1.2g per 100g

0.9gMiddle 1.5g4.75g

Less salt than 83% of the 78 table sauces & condiments.

Calories157 kcal per 100g

33 kcalMiddle 169 kcal720 kcal

Fewer calories than 58% of the 78 table sauces & condiments.

Is Branston Original Pickle ultra-processed?

NOVA group 4

1 Unprocessed

2 Ingredients

3 Processed

4 Ultra-processed

Group 4: ultra-processed. Made with industrial processes or ingredients. How NOVA works →

Boone does not hold a full ingredient list for this product, so the group is assigned from the type of food. Check the pack for the ingredients.

Branston Original Pickle nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per	100g	1 tablespoon (15g)	2 tablespoons (30g)
Energy	157 kcal	24 kcal	47 kcal
of which saturates	0.0g	0.0g	0.0g
of which sugars	23.0g	3.5g	6.9g
Protein	0.5g	0.1g	0.1g
Salt	1.20g	0.18g	0.36g

Quick answers

How many calories are in Branston Original Pickle?+

24 kcal in 1 tablespoon (15g). Per 100g it is 157 kcal.

How much sugar is in Branston Original Pickle?+

3.5g of sugar in 1 tablespoon (15g), about 0.9 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Branston Original Pickle?+

0.18g in 1 tablespoon (15g): 6% of the 3g daily limit for a child aged 4 to 6 and 3% of the 6g adult limit.

Is Branston Original Pickle ultra-processed?+

Yes, NOVA group 4.

Where the figures come from

Source. Branston’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Branston’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →

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