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Carte D'Or Chocolate: calories, sugar and nutrition
Serving (100ml/100g) of Carte D'Or Chocolate contains 198 kcal, 24.5g of sugar and 5.8g of saturated fat.
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Calories, sugar and saturated fat by portion
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Nutrition by portion
Calories, sugar and saturated fat for Carte D'Or Chocolate at each portion size.
Nutrition by portion: Carte D'Or Chocolate
Portion
Calories
Sugar
Saturated fat
Serving (100ml/100g)
198 kcal
24.5g
5.8g
3 scoops (150g)
297 kcal
36.75g
8.7g
Sugar highlighted in amber above 20% of the adult daily free sugar limit (30g), red above 40%. Saturated fat highlighted in amber above 20% of the adult daily guideline (20g), red above 50%.
Carte D'Or Chocolate contains 198 kcal, 9.5g of fat (5.8g saturated), 27.5g of carbohydrate (24.5g sugar), 3.2g of protein and 0.18g of salt per 100g.
Carte D'Or Chocolate contains 3% cocoa powder, lower than Ben & Jerry's (4%) or Häagen-Dazs (15.3% chocolate). At 198 kcal per 100g it is in the same calorie range as the vanilla variant. At 1.0g of fibre per 100g the cocoa powder is the main fibre contributor.
Sugar
Carte D'Or Chocolate contains 24.5g of sugar per 100g. A single portion delivers 24.5g of sugar, 82% of the adult daily free sugar limit.
Saturated fat
Carte D'Or Chocolate contains 5.8g of saturated fat per 100g, 29% of the adult daily guideline of 20g. A single portion delivers 5.8g of saturated fat (29% of the adult daily guideline).
What is really in it
Carte D'Or Chocolate has a single component: chocolate ice cream.
The ingredient list contains emulsifiers, stabilisers, vegetable fat, glucose syrup and dextrose. Emulsifiers help fat and water mix smoothly and prevent the ice cream from separating or becoming icy during storage. Stabilisers control the size of ice crystals and give the product a smooth texture over its shelf life. Vegetable fat replaces some or all of the butter fat (cream) to reduce cost and adjust melting behaviour. Glucose syrup improves texture and prevents the ice cream from becoming too hard or crystalline at freezer temperatures. Dextrose lowers the freezing point so the ice cream stays softer and scoopable.
Serving (100ml/100g): 24.5g of sugar (82% of the adult daily free sugar limit); 3 scoops (150g): 36.75g of sugar (123% of the adult daily free sugar limit).
Serving (100ml/100g): 5.8g of saturated fat (29% of the adult daily guideline of 20g); 3 scoops (150g): 8.7g of saturated fat (43% of the adult daily guideline of 20g).
Carte D'Or Chocolate contains milk, soya and eggs. May also contain traces of wheat and nuts.
Yes, Carte D'Or Chocolate does not contain gelatin or other non-vegetarian ingredients in its recipe.
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Nutrition information from official UK brand nutrition panels, UK retailer product listings (Tesco, Waitrose, Ocado), and independently verified nutritionist analyses. Figures calculated per 100g; per-portion values are proportional estimates based on known product weights. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN sugar and saturated fat guidelines. For guidance only, not medical advice.
