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Häagen-Dazs Belgian Chocolate: calories, sugar and nutrition
Serving (100ml/100g) of Häagen-Dazs Belgian Chocolate contains 285 kcal, 27g of sugar and 10.8g of saturated fat.
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Calories, sugar and saturated fat by portion
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Nutrition by portion
Calories, sugar and saturated fat for Häagen-Dazs Belgian Chocolate at each portion size.
Nutrition by portion: Häagen-Dazs Belgian Chocolate
Portion
Calories
Sugar
Saturated fat
Serving (100ml/100g)
285 kcal
27g
10.8g
3 scoops (150g)
428 kcal
40.5g
16.2g
Sugar highlighted in amber above 20% of the adult daily free sugar limit (30g), red above 40%. Saturated fat highlighted in amber above 20% of the adult daily guideline (20g), red above 50%.
Häagen-Dazs Belgian Chocolate contains 285 kcal, 17.5g of fat (10.8g saturated), 29.5g of carbohydrate (27g sugar), 4.8g of protein and 0.1g of salt per 100g.
Häagen-Dazs Belgian Chocolate uses 15.3% Belgian chocolate in a five-ingredient recipe alongside cream, skimmed milk, sugar and egg yolk. At 1.0g of fibre per 100g, it has the highest fibre content of any Häagen-Dazs core tub, from the cocoa content.
Sugar
At 27g of sugar per 100g, this is a high-sugar product. A single Serving (100ml/100g) delivers 27g of sugar, 90% of the adult daily free sugar limit of 30g and 142% of the limit for a child aged 4 to 6 (19g).
Saturated fat
Häagen-Dazs Belgian Chocolate contains 10.8g of saturated fat per 100g, 54% of the adult daily guideline of 20g. A single portion delivers 10.8g of saturated fat (54% of the adult daily guideline).
What is really in it
Häagen-Dazs Belgian Chocolate has a single component: belgian chocolate ice cream.
The ingredient list contains emulsifiers, stabilisers and vegetable fat. Emulsifiers help fat and water mix smoothly and prevent the ice cream from separating or becoming icy during storage. Stabilisers control the size of ice crystals and give the product a smooth texture over its shelf life. Vegetable fat replaces some or all of the butter fat (cream) to reduce cost and adjust melting behaviour.
Belgian chocolate ice cream
Cream (25%), skimmed milk, Belgian chocolate (15.3% cocoa solids minimum), sugar, egg yolk (7.2%). Five ingredients: no vegetable fat, no stabilisers, no emulsifiers.
Allergens at a glance
Allergen information: Häagen-Dazs Belgian Chocolate
Serving (100ml/100g): 27g of sugar (90% of the adult daily free sugar limit); 3 scoops (150g): 40.5g of sugar (135% of the adult daily free sugar limit).
Serving (100ml/100g): 10.8g of saturated fat (54% of the adult daily guideline of 20g); 3 scoops (150g): 16.2g of saturated fat (81% of the adult daily guideline of 20g).
Häagen-Dazs Belgian Chocolate contains milk and eggs. May also contain traces of soya and nuts.
Yes, Häagen-Dazs Belgian Chocolate does not contain gelatin or other non-vegetarian ingredients in its recipe.
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Nutrition information from official UK brand nutrition panels, UK retailer product listings (Tesco, Waitrose, Ocado), and independently verified nutritionist analyses. Figures calculated per 100g; per-portion values are proportional estimates based on known product weights. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN sugar and saturated fat guidelines. For guidance only, not medical advice.
