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Galaxy Cookie Crumble (47g) nutrition

Half bar (~24g)More from GalaxyUltra-processed (NOVA 4)

Figures from Galaxy’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per half bar (~24g)Colours from FSA guidance, per 100gHow
Energy123 kcal6% of RI2,181 kJ, 521 kcal per 100g
Saturates3.8gHigh19% of RI16g per 100g
Sugars11.5gHigh13% of RI48.9g per 100g
Salt0.09gMedium2% of RI0.4g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much
Who is eating
123kcal9% of the day
!Total sugar is the one to watch: 60% of their daily limit in half bar (~24g).
CaloriesEnergy123 kcal9%
Reference 1,291 kcal
Total sugarHigh11.5g60%
Limit 19g free sugar (NHS)
Saturated fatWithin limit3.8g27%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.09g3%
Limit 3g (NHS)
ProteinTarget1.5g
No set target for this age

Half bar (~24g) of Cookie Crumble (47g). Figures from Galaxy; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Galaxy Cookie Crumble

Total sugar11.5gin half bar (~24g)
Teaspoons2.9One teaspoon is 4g
2.9 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 11.5g against the NHS free sugar limit
Age 4 to 6 19g a day60%
Age 7 to 10 24g a day48%
Age 11 and over 30g a day38%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other desserts

#110 of 114 desserts for least sugar per 100g.

Sorted by sugar per 100gHow
Aldi Dessert Menu Raspberry Jam Sponge Puddings 2 Pack 0.22 KG 323 kcal per 100g43.7gAldi Holly Lane Jam Tarts 405 kcal per 100g45.5gAldi Dessert Menu Sharer Brownie 200 G 394 kcal per 100g47.6gAldi Specially Selected Strawberry & Clotted Cream Flavour Swiss Roll 0.28 KG 354 kcal per 100g48.1gGalaxy Cookie Crumble (47g) 521 kcal per 100g48.9gAldi Specially Selected Sicilian Lemon Swiss Roll 0.28 KG 370 kcal per 100g50.6gAldi Specially Selected Classic Edition Macarons 6 Pack 0.07 KG 459 kcal per 100g51.5gAldi Specially Selected Summer Edition Macarons 6 Pack 0.07 KG 459 kcal per 100g51.5gAldi Specially Selected Gluten Free Meringue Nests 8 Pack 104 G 392 kcal per 100g90.7g
Swaps with less sugarLowest sugar in dessertsAldi Dessert Menu Lo Cal Raspberry Flavour Jelly Pot 175 G →0.1g per 100g.
All desserts →114 products

Among all 114 desserts

Where it sits per 100g against every desserts product in the Boone database.

Sugar48.9g per 100g
0.1gMiddle 21.2g90.7g

More sugar than 96% of the 114 desserts.

Saturated fat16g per 100g
0gMiddle 5g16g

More saturated fat than 99% of the 114 desserts.

Salt0.4g per 100g
0gMiddle 0.23g1.9g

More salt than 72% of the 114 desserts.

Calories521 kcal per 100g
1 kcalMiddle 340 kcal521 kcal

More calories than 99% of the 114 desserts.

Is Galaxy Cookie Crumble ultra-processed?

NOVA group 4
1 Unprocessed
2 Ingredients
3 Processed
4 Ultra-processed

Group 4: ultra-processed. Made with industrial processes or ingredients. How NOVA works →

Boone does not hold a full ingredient list for this product, so the group is assigned from the type of food. Check the pack for the ingredients.

Galaxy Cookie Crumble nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per100gHalf bar (~24g)Whole bar (47g)2 bars (94g)
Energy521 kcal123 kcal245 kcal490 kcal
of which saturates16.0g3.8g7.5g15.0g
of which sugars48.9g11.5g23.0g46.0g
Protein6.4g1.5g3.0g6.0g
Salt0.40g0.09g0.19g0.38g

Quick answers

How many calories are in Galaxy Cookie Crumble (47g)?+

123 kcal in half bar (~24g). Per 100g it is 521 kcal.

How much sugar is in Galaxy Cookie Crumble (47g)?+

11.5g of sugar in half bar (~24g), about 2.9 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Galaxy Cookie Crumble (47g)?+

0.09g in half bar (~24g): 3% of the 3g daily limit for a child aged 4 to 6 and 2% of the 6g adult limit.

Is Galaxy Cookie Crumble (47g) ultra-processed?+

Yes, NOVA group 4.

Where the figures come from

Source. Galaxy’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Galaxy’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
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