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Häagen-Dazs Strawberries & Cream nutrition

3 scoops (150g)More from Häagen-Dazs

Figures from Häagen-Dazs’ published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per 3 scoops (150g)Colours from FSA guidance, per 100gHow
Energy345 kcal17% of RI962 kJ, 230 kcal per 100g
Saturates12.4gHigh62% of RI8.3g per 100g
Sugars36gHigh40% of RI24g per 100g
Salt0.12gLow2% of RI0.08g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much
Who is eating
345kcal27% of the day
!Total sugar is the one to watch: 189% of their daily limit in 3 scoops (150g).
CaloriesEnergy345 kcal27%
Reference 1,291 kcal
Total sugarOver36g189%
Limit 19g free sugar (NHS)
Saturated fatHigh12.4g89%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.12g4%
Limit 3g (NHS)
ProteinTarget5.2g
No set target for this age

3 scoops (150g) of Strawberries & Cream. Figures from Häagen-Dazs; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

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Sugar in a portion of Häagen-Dazs Strawberries & Cream

Total sugar36gin 3 scoops (150g)
Teaspoons9One teaspoon is 4g
9 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 36g against the NHS free sugar limit
Age 4 to 6 19g a day189%
Age 7 to 10 24g a day150%
Age 11 and over 30g a day120%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other cream & desserts

Joint #5 of 49 cream & desserts for least salt per 100g.

Sorted by salt per 100gHow

Among all 49 cream & desserts

Where it sits per 100g against every cream & desserts product in the Boone database.

Sugar24g per 100g
0gMiddle 3.5g31g

More sugar than 90% of the 49 cream & desserts.

Saturated fat8.3g per 100g
0gMiddle 11.6g53.9g

Less saturated fat than 61% of the 49 cream & desserts.

Salt0.08g per 100g
0.03gMiddle 0.51g2.63g

Less salt than 76% of the 49 cream & desserts.

Calories230 kcal per 100g
42 kcalMiddle 277 kcal752 kcal

Fewer calories than 69% of the 49 cream & desserts.

Häagen-Dazs Strawberries & Cream nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per100g3 scoops (150g)
Energy230 kcal345 kcal
of which saturates8.3g12.4g
of which sugars24.0g36.0g
Protein3.5g5.2g
Salt0.08g0.12g

Quick answers

How many calories are in Häagen-Dazs Strawberries & Cream?+

345 kcal in 3 scoops (150g). Per 100g it is 230 kcal.

How much sugar is in Häagen-Dazs Strawberries & Cream?+

36g of sugar in 3 scoops (150g), about 9 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Häagen-Dazs Strawberries & Cream?+

0.12g in 3 scoops (150g): 4% of the 3g daily limit for a child aged 4 to 6 and 2% of the 6g adult limit.

Where the figures come from

Source. Häagen-Dazs’ published nutrition information, per 100g as sold.

Collected. Copied by Boone from Häagen-Dazs’ published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

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