Tyrrells Naked (No Salt): calories, salt and nutrition

How many calories are in Tyrrells Naked (No Salt)? A standard bag (40g) contains 202 kcal and 0.01g of salt. A sharing bag (150g) contains 759 kcal and 0.05g of salt.

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Nutrition by pack size

The table below shows how the nutrition of Tyrrells Naked (No Salt) changes across pack formats.

Tyrrells Naked (No Salt) contains 506 kcal, 29g of fat (3.1g saturated), 52g of carbohydrate (0.7g sugar), 5.2g of fibre, 7.1g of protein and 0.03g of salt per 100g.

Tyrrells Naked contains just two ingredients: potatoes and sunflower oil. With 0.03g of salt per 100g (naturally occurring only), it is the only virtually sodium-free crisp in this guide. Ideal for those on salt-restricted diets. Despite no added salt, it has one of the highest protein contents in the Tyrrells range at 7.1g per 100g from the potato jackets.

A standard bag (40g) and a sharing bag (150g) contain very different amounts. A standard bag delivers 202 kcal and 0.01g of salt. A sharing bag delivers 759 kcal and 0.05g of salt, 1% of the adult daily limit, from a single product.

This matters because crisps are one of the easiest snacks to eat passively. Opening a sharing bag while watching television, or finishing a grab bag that was opened for a small snack, is common. The table above shows the nutritional impact at each pack size so the difference is visible before reaching into the bag.

How it compares to daily limits by age group

The table below shows how a standard portion of Tyrrells Naked (No Salt) compares to daily limits for sugar, salt and protein across age groups.

Salt

Tyrrells Naked (No Salt) contains 0.03g of salt per 100g. A standard bag (40g) delivers 0.01g of salt, 0% of the adult daily limit of 6g and 0% of the limit for a child aged 4 to 6 (3g). A sharing bag (150g) delivers 0.05g of salt, 1% of the adult daily limit.

At 0.03g of salt per 100g, this is one of the lower-salt options in this guide. Choosing lower-salt snacks makes a meaningful difference to daily intake, particularly for children whose limits are more easily reached.

Saturated fat

Tyrrells Naked (No Salt) contains 3.1g of saturated fat per 100g, 16% of the adult daily guideline of 20g. A standard bag (40g) delivers 1.24g of saturated fat (6% of the adult guideline). A sharing bag (150g) delivers 4.65g (23% of the adult guideline).

The saturated fat content of 3.1g per 100g is moderate for this type of snack. Most crisps fried in sunflower oil contain 2 to 3.5g of saturated fat per 100g.

Sugar

Tyrrells Naked (No Salt) contains 0.7g of sugar per 100g. For most savoury snacks, sugar is a minor component of the seasoning blend rather than a primary ingredient. A standard bag (40g) contains 0.28g of sugar, a negligible contribution to the daily free sugar limit of 30g for adults.

Fibre and protein

Tyrrells Naked (No Salt) contains 5.2g of fibre and 7.1g of protein per 100g. A standard bag (40g) provides 2.08g of fibre (7% of the adult daily target of 30g) and 2.84g of protein.

Ultra-processed food: what is really in it

Tyrrells Naked (No Salt) is made from one main component: potato crisps.

A home-made equivalent, prepared in one kitchen from whole ingredients, would use a handful of recognisable components with no additives. These processing aids are used because the brief contact time during industrial frying or baking is insufficient to develop the complex, stable flavours the seasoning provides at scale.

Looking at the ingredient list tells a different story from just the headline numbers. The additives and processing aids give this product its consistent flavour at industrial scale.

Allergens at a glance

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Nutrition information from manufacturer official sources and UK FoodData Central. Figures calculated per 100g; per-portion values are proportional estimates and may vary slightly from pack label figures. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN salt and saturated fat guidelines. For guidance only, not medical advice.