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Maille Old Style Wholegrain Mustard nutrition

1 teaspoon (5g)More from MailleUltra-processed (NOVA 4)

Figures from Maille’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per 1 teaspoon (5g)Colours from FSA guidance, per 100gHow
Energy7 kcal0% of RI586 kJ, 140 kcal per 100g
Saturates0gLow0% of RI0.5g per 100g
Sugars0.2gLow0% of RI3.5g per 100g
Salt0.12gHigh2% of RI2.3g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much
Who is eating
7kcal1% of the day
!Nothing is over 30% of their daily limits in 1 teaspoon (5g).
CaloriesEnergy7 kcal1%
Reference 1,291 kcal
Total sugarWithin limit0.2g1%
Limit 19g free sugar (NHS)
Saturated fatWithin limit0g0%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.12g4%
Limit 3g (NHS)
ProteinTarget0.4g
No set target for this age

1 teaspoon (5g) of Old Style Wholegrain Mustard. Figures from Maille; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Maille Old Style Wholegrain Mustard

Total sugar0.2gin 1 teaspoon (5g)
Teaspoons0One teaspoon is 4g
0 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 0.2g against the NHS free sugar limit
Age 4 to 6 19g a day1%
Age 7 to 10 24g a day1%
Age 11 and over 30g a day1%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other table sauces & condiments

#59 of 78 table sauces & condiments for least salt per 100g.

Sorted by salt per 100gHow
Daddies Brown Sauce 95 kcal per 100g1.90gHeinz Carolina Gold Mustard BBQ Sauce 118 kcal per 100g2.10gColman's Dijon Mustard 99 kcal per 100g2.20gHP Brown Sauce 103 kcal per 100g2.20gMaille Old Style Wholegrain Mustard 140 kcal per 100g2.30gColman's American Mustard 73 kcal per 100g2.50gTesco Wholegrain Mustard 135 kcal per 100g2.60gFrench's Classic Yellow Mustard 67 kcal per 100g2.75gColman's Wholegrain Mustard 148 kcal per 100g2.80g
Swaps with less saltLowest salt in table sauces & condimentsAldi Bramwells Tomato Ketchup →0.90g per 100g.
All table sauces & condiments →78 products

Among all 78 table sauces & condiments

Where it sits per 100g against every table sauces & condiments product in the Boone database.

Sugar3.5g per 100g
0gMiddle 4.2g39g

Less sugar than 72% of the 78 table sauces & condiments.

Saturated fat0.5g per 100g
0gMiddle 0.3g6.1g

More saturated fat than 53% of the 78 table sauces & condiments.

Salt2.3g per 100g
0.9gMiddle 1.5g4.75g

More salt than 74% of the 78 table sauces & condiments.

Calories140 kcal per 100g
33 kcalMiddle 169 kcal720 kcal

Fewer calories than 64% of the 78 table sauces & condiments.

Is Maille Old Style Wholegrain Mustard ultra-processed?

NOVA group 4
1 Unprocessed
2 Ingredients
3 Processed
4 Ultra-processed

Group 4: ultra-processed. Made with industrial processes or ingredients. How NOVA works →

Boone does not hold a full ingredient list for this product, so the group is assigned from the type of food. Check the pack for the ingredients.

Maille Old Style Wholegrain Mustard nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per100g1 teaspoon (5g)1 tablespoon (15g)
Energy140 kcal7 kcal21 kcal
of which saturates0.5g0.0g0.1g
of which sugars3.5g0.2g0.5g
Protein7.5g0.4g1.1g
Salt2.30g0.12g0.34g

Quick answers

How many calories are in Maille Old Style Wholegrain Mustard?+

7 kcal in 1 teaspoon (5g). Per 100g it is 140 kcal.

How much sugar is in Maille Old Style Wholegrain Mustard?+

0.2g of sugar in 1 teaspoon (5g), about 0 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Maille Old Style Wholegrain Mustard?+

0.12g in 1 teaspoon (5g): 4% of the 3g daily limit for a child aged 4 to 6 and 2% of the 6g adult limit.

Is Maille Old Style Wholegrain Mustard ultra-processed?+

Yes, NOVA group 4.

Where the figures come from

Source. Maille’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Maille’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
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