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PizzaExpress Bruschetta Originale 'PizzaExpress': calories, sugar and salt
Per portion of PizzaExpress Bruschetta Originale 'PizzaExpress' contains 340 kcal, 5g of sugar (1.3 teaspoons) and 1.2g of salt. It is classified as NOVA 3 under the NOVA food processing classification system.
Dietary: Vegetarian | Allergens: Wheat / Gluten
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Nutrition by serving: calories, sugar and salt
PizzaExpress Bruschetta Originale 'PizzaExpress' contains 340 kcal, 14g of fat (2g saturated), 42g of carbohydrate (5g sugar), 9g of protein and 1.2g of salt per per portion.
Nutrition by serving: PizzaExpress Bruschetta Originale 'PizzaExpress'
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per portion
340 kcal
1.2g
5g
1.3 tsp
42g
9g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in PizzaExpress Bruschetta Originale 'PizzaExpress'
PizzaExpress Bruschetta Originale 'PizzaExpress' contains 5g of sugar per per portion (1.3 teaspoons). Sugar level: Low. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: PizzaExpress Bruschetta Originale 'PizzaExpress'
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per portion
5g 17%
5g 17%
5g 17%
5g 21%
5g 26%
Teaspoons
1.3 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in PizzaExpress Bruschetta Originale 'PizzaExpress'
PizzaExpress Bruschetta Originale 'PizzaExpress' contains 1.2g of salt per per portion. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: PizzaExpress Bruschetta Originale 'PizzaExpress'
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per portion
1.2g 20%
1.2g 20%
1.2g 20%
1.2g 24%
1.2g 40%
Percentage shown is % of daily reference intake for each age group.
Calories in PizzaExpress Bruschetta Originale 'PizzaExpress'
Calories by portion: PizzaExpress Bruschetta Originale 'PizzaExpress'
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per portion
340 kcal 17%
340 kcal 14%
340 kcal 18%
340 kcal 22%
340 kcal 26%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in PizzaExpress Bruschetta Originale 'PizzaExpress'
Saturated fat by portion: PizzaExpress Bruschetta Originale 'PizzaExpress'
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per portion
2g 10%
2g 7%
2g 10%
2g 11%
2g 13%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is PizzaExpress Bruschetta Originale 'PizzaExpress' ultra-processed?
NOVA 3: processed food
Toasted bread with tomato topping — NOVA 3 due to commercial bread with flour treatment agents.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Frequently asked questions
Per portion of PizzaExpress Bruschetta Originale 'PizzaExpress' contains 340 kcal — 17% of the adult 2,000 kcal daily reference intake.
Per portion contains 5g of sugar — 1.3 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per portion contains 1.2g of salt. This item is moderate in salt relative to the adult daily limit.
Per portion contains 9g of protein — 18% of the adult 50g daily reference intake.
Bruschetta Originale 'PizzaExpress' is suitable for vegetarians but contains animal products.
Bruschetta Originale 'PizzaExpress' contains: Wheat / Gluten. PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Bruschetta Originale 'PizzaExpress' is classified as NOVA 3. Toasted bread with tomato topping — NOVA 3 due to commercial bread with flour treatment agents.
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Source: Source: PizzaExpress UK official Allergen Information guide (March 2026), GDA nutrition leaflet, CalorieKing and FatSecret UK nutrition databases. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
