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PizzaExpress Calabrese: calories, sugar and salt
Per Romana pizza of PizzaExpress Calabrese contains 880 kcal, 7g of sugar (1.8 teaspoons) and 4g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
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Nutrition by serving: calories, sugar and salt
PizzaExpress Calabrese contains 880 kcal, 38g of fat (17g saturated), 90g of carbohydrate (7g sugar), 38g of protein and 4g of salt per per romana pizza.
Nutrition by serving: PizzaExpress Calabrese
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per Romana pizza
880 kcal
4g
7g
1.8 tsp
90g
38g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in PizzaExpress Calabrese
PizzaExpress Calabrese contains 7g of sugar per per romana pizza (1.8 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: PizzaExpress Calabrese
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per Romana pizza
7g 23%
7g 23%
7g 23%
7g 29%
7g 37%
Teaspoons
1.8 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in PizzaExpress Calabrese
PizzaExpress Calabrese contains 4g of salt per per romana pizza. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: PizzaExpress Calabrese
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per Romana pizza
4g 67%
4g 67%
4g 67%
4g 80%
4g 133%
Percentage shown is % of daily reference intake for each age group.
Calories in PizzaExpress Calabrese
Calories by portion: PizzaExpress Calabrese
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per Romana pizza
880 kcal 44%
880 kcal 35%
880 kcal 45%
880 kcal 57%
880 kcal 68%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in PizzaExpress Calabrese
Saturated fat by portion: PizzaExpress Calabrese
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per Romana pizza
17g 85%
17g 57%
17g 85%
17g 94%
17g 106%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is PizzaExpress Calabrese ultra-processed?
NOVA 4: ultra-processed food
Spicy 'nduja sausage with preservatives; commercial Romana dough.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Frequently asked questions
Per Romana pizza of PizzaExpress Calabrese contains 880 kcal — 44% of the adult 2,000 kcal daily reference intake.
Per Romana pizza contains 7g of sugar — 1.8 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per Romana pizza contains 4g of salt. This single item provides 40% or more of the adult daily salt limit.
Per Romana pizza contains 38g of protein — 76% of the adult 50g daily reference intake.
Calabrese contains meat or fish and is not suitable for vegetarians or vegans.
Calabrese contains: Wheat / Gluten, Milk. PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Calabrese is classified as NOVA 4. Spicy 'nduja sausage with preservatives; commercial Romana dough.
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Source: Source: PizzaExpress UK official Allergen Information guide (March 2026), GDA nutrition leaflet, CalorieKing and FatSecret UK nutrition databases. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
